Coastal Blue Myofascial Release LLC

Coastal Blue Myofascial Release LLC Myofascial Release is a gentle hands on treatment technique to address restrictions throughout your

Treatment after surgery is so important, no matter how many years have passed. Treatment before surgery to open the syst...
12/29/2025

Treatment after surgery is so important, no matter how many years have passed. Treatment before surgery to open the system is also highly valuable.

We often speak of surgery as though it were a single chapter with clean edges. The date is circled on the calendar, an incision is made and closed, and a problem is addressed and resolved. The before and after are neatly divided by stitches and time. But the body does not experience surgery this way. The body experiences surgery as a shift in its inner terrain, as though a familiar landscape has been altered overnight. The river that once ran freely now curves around new terrain, learning its new shape.

In previous posts, I have talked about the quiet river system that lives beneath the skin, one that most people are never taught to notice unless something interrupts it. The lymphatic system. It does not announce itself with a pulse or rush forward with force. It moves slowly, and patiently, guided by breath, subtle movement, and a sense of safety. It is less like a current and more like a tide, responding to the rhythms of the whole body. When surgery enters this landscape, that tide is changed.

Surgery not only passes through skin and muscle, but it also crosses pathways of flow. Delicate lymphatic vessels may be cut, cauterized, or stunned. Nodes may be disturbed or asked to take on new roles. Fascia, the great connective web that binds and communicates, is opened, shifted, stitched, and often healed into unfamiliar patterns. Nerves that once spoke freely may soften their voice or change their language altogether. The body reorganizes itself around the experience because survival demands adaptation.

Unlike blood vessels, lymphatic vessels are not always repaired or reconnected. The body compensates as it always does, finding alternate routes, creating workarounds, and learning how to carry on. But adaptation does not always come with ease.

Scar tissue, so often treated as a surface concern, tells a much deeper story. A scar is not simply healed skin; it is a place where layers that once glided now hesitate. Where fascia holds more tightly, and where lymph slows, reroutes, or pools. When a familiar pathway is disrupted, the body does not panic. It listens. Like water meeting an obstacle, it softens and begins to trace new lines through the landscape. Swelling that gathers in unexpected places is not a mistake. It is a quiet act of problem-solving, guided by survival and care.

This is why someone can say, even years after a C-section, an appendectomy, breast surgery, orthopedic repair, or abdominal procedure, “I healed, but I was never the same.”

So here is something to think about. The lymphatic system does not exist alone. It is woven deeply into the nervous system. Surgery is not only a mechanical event but also a biological and neurological one. The body remembers the invasion, the anesthesia, the vulnerability, even when the mind has moved on. If the nervous system remains protective, lymphatic vessels remain guarded. Flow slows. Inflammation lingers, and the tissues struggle.

This is why aggressive approaches often fall flat in post-surgical bodies. The system does not need to be forced open; it requires touch that reassures the nervous system that it is no longer under threat.

The good news is this. While scars cannot be erased, function can be restored. Communication can be reestablished, and flow can improve. The body is not broken; it is adaptive, responsive, and profoundly wise. Given the right conditions, the lymphatic system can learn new pathways, rehydrate tissues, and relieve the burden it has been quietly carrying for years.

Healing is not about undoing what was done. It is about listening to what changed. It is about restoring movement to the quiet rivers beneath the skin and honoring the tissues that adapted to protect you. This is where a bodyworker trained in fascia and lymphatic work becomes essential. Not to force the body back into shape, but to understand its language. To recognize where flow has slowed, where fascia is holding history, and where the nervous system is still standing guard. With a skilled, patient, and informed touch, the body is reminded that it no longer has to brace and that it is once again allowed to move toward ease.

Myofascial Release, for the whole body including your mouth.Schedule your next session at coastalbluemfr.comPhoto: Sedon...
12/27/2025

Myofascial Release, for the whole body including your mouth.

Schedule your next session at coastalbluemfr.com

Photo: Sedona, Az

12/25/2025
If your holiday preparations came with a side of pain, Myofascial Release can help.Sometimes when we are focused on gett...
12/22/2025

If your holiday preparations came with a side of pain, Myofascial Release can help.
Sometimes when we are focused on getting things ready for the holiday season we ignore those little whispers from our body that say rest or take a break because you are overdoing it. Myofascial Release can gentle help your body realign and let go of the pain so you can actually enjoy the festivities.

You can schedule your holiday session at coastalbluemfr.com

Photo: Myrtle Beach, SC

The sphenoid bone in the skull and the pelvis are often mirrors of what is going on with your body. That is why I never ...
12/16/2025

The sphenoid bone in the skull and the pelvis are often mirrors of what is going on with your body. That is why I never treat just one spot.

The sphenoid and pelvis mirror each other more than most people realize.

Both have a central ‘body’ with wing-like expansions, both function as structural keystones, and both anchor major myofascial and ligamentous systems.

Because their shapes — and roles — parallel each other, rotation or tension in one region can echo through the dural, fascial, and CNS pathways to influence the other.

In PT, we don’t just treat what hurts. We treat the patterns — and these two structures often share the same story.

Repeat and refine, repeat and refine. A Myofascial Release therapist is on a continual journey. Learning, practicing, he...
12/14/2025

Repeat and refine, repeat and refine. A Myofascial Release therapist is on a continual journey. Learning, practicing, healing, relearning and continually refining. Every trip to the classroom, every person that we meet and treat offers an opportunity to align our abilities for the highest potential outcome.
I first took this several years ago and use the techniques frequently, but there is always something you have forgotten or could do better., and my body is saying this is just what I needed.

Photo: Atlanta, Ga

I often get this question when someone is starting with Myofascial Release. The insert is no, it is never to soon to com...
12/11/2025

I often get this question when someone is starting with Myofascial Release. The insert is no, it is never to soon to come back. The sooner you get treatment, the sooner we can get you moving better and the closer you get to pain free. Treatment close together allows you to break up your body’s bracing patterns, making it more difficult for your body to return to the previous status quo. Remember it is never to soon to come back and come back as soon as you can. See you soon!

Schedule your comeback at coastalbluemfr.com

If you are on the nice list maybe you will find some Myofascial Release under your tree this year. Gift certificates ava...
12/11/2025

If you are on the nice list maybe you will find some Myofascial Release under your tree this year. Gift certificates available at Coastalbluemfr.com

12/10/2025

Confessions of a Myofascial Trigger Point

I was never meant to be permanent. I began as a moment, a response, a slight tightening when holding felt safer than releasing. At first, it was subtle, just a brief pause in the tissue's rhythm. But the body asked me to stay. So I did. I shortened my fibers, thickened my layers, and held the chemistry still. I became a place where the river slowed and gathered its weight.

The body learned to move around me. Fascia stiffened along familiar lines, rerouting tension and sensation elsewhere. Pain drifted outward, tracing old pathways through the shoulder, jaw, back, or breath. I wasn’t creating chaos. I was containing it. I held pressure because something inside wasn’t ready to let go.

Then the hands came, not hurried, not demanding. They rested with warmth and attention, and I felt the first change before I understood it. Compression softened the alarm. The nervous system quieted its vigilance. Hyaluronic layers warmed and began to slide. A gentle current brushed past me as the fascial wave moved through the body, reminding the tissue of motion I thought had been lost.

When the wave reached me, it paused. I was seen. The hands didn’t press me deeper into holding. Instead, they slipped beneath me, lifting me gently toward the bone. The pressure shifted in different directions, changing the shape of everything I had been holding together. My fibers lengthened. Blood returned. Chemistry softened. I felt warmth where there had been tightness and a trembling where there had been certainty.

I tried to stay. Old patterns don’t dissolve easily. But time was offered instead of force. Breath moved. Electrical chatter quieted. The nervous system loosened its grip on the story I had been carrying. Slowly, and with only a little drama on my part, I melted. The dam cracked, and the water I had been holding found its way forward again.

As I released, the river surged outward, carrying the change through the fascial lines that connect the whole body. Where I once stood, there was space, warmth, and movement.

I was never the enemy; I was the pause that kept the body safe until it was ready. And when it was finally met with patience, presence, and understanding of a healer like you, I let go. The river remembered itself, and so did I.

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1033 Shine Avenue
Myrtle Beach, SC
29577

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Monday 8am - 5pm
Tuesday 7am - 7pm
Wednesday 9am - 5pm
Thursday 7am - 7pm
Friday 1pm - 6pm
Saturday 8am - 1pm

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