Just Breathe - SUP & Yoga

Just Breathe - SUP & Yoga A PNW based Stand Up Paddle Board & Yoga adventure company that evolved out of a passion filled lifes You can find an adventure with Just Breathe Adventure Co.

Whether it is a micro adventure, an entire retreat or simply an hour or two to disconnect from the everyday hustle. all year long!

Just Breathe Adventure Co. owner and lead instructor, Sara Washburn, is the only certified SUP (stand up paddle) instructor with a WPA level 2 certification in the Yakima Valley. As an E-RYT for over the last decade it was a natural transition to unite the love of water and mountains with yoga and the meditation that stand up paddling offers. With her expertise we provide paddle lessons from beginner to race status on the lake or flowing down the river, micro adventure events, private parties, and of course SUP Yoga!

You can find your zen on solid ground with one of our yoga offerings as well. Private group yoga classes, one on one sessions or combine your love for the outdoors, hiking and yoga with our Adventure retreats! During the chilly months of winter we keep the stoke alive and work with White Pass Ski area guiding snowshoe tours, some followed by yoga and Long John Yoga in the nordic yurt!

Your energy matters —— Thank you for supporting local. Aa mom, a teacher, and a woman building her dream from the ground...
11/29/2025

Your energy matters —— Thank you for supporting local.

Aa mom, a teacher, and a woman building her dream from the ground up… being able to show up fully for my kids and for this community means everything.

This season, remembering that yoga isn’t just the poses — it’s the way we choose to live off the mat.

It’s awareness.
It’s intention.
It’s choosing where our energy, time, and resources go.

When you support a small business, you’re not feeding overconsumption — you’re feeding real families.
You’re keeping the lights on, the house warm, and the dreams growing.
You’re giving mothers like me the ability to run a Turkey Trot with our kids, go pick out Christmas trees, and still show up to share the work we love.

So with a whole lot of gratitude, I’m offering $100 off my Sustainable Yoga Series this weekend only — a practice built to keep you grounded, steady, and supported all season long.

Use code: SBS100

Thank you for choosing presence.
Thank you for choosing small.
Thank you for choosing yourself.

P.S. New classes are getting ready to drop into the series so it’s going to be better than ever!! Don’t miss your chance to snag it now at the lowest price you’ll see it!

11/18/2025

No fancy tricks or gimmicks, just real sustainable@yoga at your finger tips!
I believe in this practice so much I want to share it with you even when I cannot meet you on the mat in studio!

When you join, you have multiple practices at your finger tips.
Practice anytime, anywhere!

11/14/2025

Over the last 14 years of teaching yoga, I’ve learned that the most transformative part of this practice has nothing to do with the poses.

It’s the way yoga teaches you to root into your own worth… even when self-doubt feels louder than your confidence.
There was a time when I questioned whether I was enough — as a teacher, a mom, a woman trying to hold so much.

But every time I came back to my mat, I learned to ground myself, breathe deeper, and rise a little stronger.
That’s what inspired my Root to Rise Method.

A way to guide women back into their bodies…
into their strength…
into their power…
into a life that feels aligned again.

Every class I create comes from lived experience, intention, and heart — so you can step into your practice with ease, confidence, and a sense of coming home to yourself.

This pose isn’t just a fun twist—it’s a chance to find balance, build strength, and settle into your body. Wrapping your...
11/04/2025

This pose isn’t just a fun twist—it’s a chance to find balance, build strength, and settle into your body. Wrapping your arms and legs helps build strength in your joints, open the shoulders and hips, while also grounding your energy and improving circulation. Perfect for the colder months upon us and a way to root yourself into the season and move with intention.
Follow along in Flow + Explore subscription, where I guide you through each step so you can practice with confidence and ease. Class is live this week!


10/21/2025

Plus I like to lift heavy things, be challenged and prove to my daughter a strong body = strong mind.

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Naches, WA

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