Yoga Therapy with Arrie

11/16/2025

09/01/2025

Classes on Labor Day:

10 am
11:15 am (chair yoga)
6 pm
7:15 pm

08/27/2025

Yoga at the courthouse annex today at 10 am! (No regular 10 am class at NAC this morning, but the 11:15 chair class is still on!)

08/25/2025

ll be teaching a free yoga class this Wednesday 10 am at the Courthouse Annex in conjunction with the AgriLife Extension.

I’m still working on my ability to be in two places at once, and unless something miraculous happens between now and Wednesday this means there will be no class at 10 am at the NAC Annex that day.

08/11/2025

Today starts my new 11:15 Chair Yoga class

141 Walker Ave.

Classes still happening at 10 am and 6 pm as well!

08/04/2025

08/04/2025

Reminder: no classes this week.

07/30/2025

No yoga classes next week, but your first Pilates Class is free at Flexxology! Go give them a try!

07/30/2025

Tonight at 6pm is the last group yoga class until next month on the 11th. A few new things will be happening once classes return, one of which is an increase in pricing from 10 to 15 dollars per class. I deeply appreciate each of my clients and your continued support while I expand my business!

And as always, thank you to Nacogdoches Arts Collaborative for allowing me to work out of your annex.

07/30/2025

Massage or yoga therapy sessions available this week. DM, call or text with questions.

06/15/2025

Yoga classes Mondays and Wednesdays. 10 am and 6 pm.

141 Walker Street
$10