08/14/2025
If you live with migraines, you’ve likely found yourself asking: “Why now?”—as a throbbing, one-sided headache starts to build, or you suddenly feel light-sensitive and nauseated. While migraine may seem to strike out of nowhere, many people have certain triggers or factors that increase the likelihood of an attack.
Top 5 Common Migraine Triggers:
🧠 Stress
🧠 Hormonal Fluctuation
🧠 Sleep Disruption
🧠 Skipping Meals or Dehydration
🧠 Sensory Stimuli
To learn more about these triggers and how to manage them, click here: http://spr.ly/6184fUBoo