Michelle Cox - Mindset Coach

12/25/2025

Today isn't about getting everything right.

It's about small moments of real connection.

To yourself, to others, to something bigger than you.

-Cory Muscara

12/22/2025

NOW ON AMAZON!!
Full-color graphics, journal prompts, nervous system regulation techniques and thorough step-by-step guidance through a powerful mindset shifting process using my Thought Cycle Diagram!

This cognitive-behavioral tool has helped my private clients, workshop attendees and professional peers gain a clearer understanding of how thoughts create feelings, and therefore know how to THINK better in order to FEEL better!

Recommended for teens and adults, ages 14+.

CLICK BELOW to grab your workbook and be on your way to cultivating deeper resilience, greater peace and stronger relationships!
https://www.amazon.com/dp/B0G8DLC6L2?ref=cm_sw_r_ffobk_cso_cp_apin_dp_XMA17W99MFGWG7KDV96X&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_XMA17W99MFGWG7KDV96X&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_XMA17W99MFGWG7KDV96X&bestFormat=true&fbclid=IwY2xjawOzxyBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEePBtuC3nDwrMsX9sXigYyDzo1lZEmbGYgLJh3WtSVSaSUfaHiz6hO0XcFk6A_aem_nzbWO4y28K-Do0bXV-qNTg

LEARN AT YOUR OWN PACE to calm your body, shift your thinking and TRANSFORM your life!

As I prepared for a paperback edition for Amazon, the digital download available earlier this year bloomed from 64 pages to 108 pages with additional prompts, more in-depth guidance, real life examples and lists of resources to make this the MOST COMPREHENSIVE workbook ever!!

I am SO EXCITED to offer you this customizable tool for healing your past, resolving painful challenges happening right now and soothing anxiety about the future.

Find out how to use the incredible building blocks of self-belief that are already within you.

Resilience begins with a thought!

Regulate your nervous system in order to determine that thought!

Let this workbook walk you through to other side of conflict where confidence and courage reign!

WATCH demonstrations of me using the Thought Cycle Diagram in recent podcast episodes:
https://www.youtube.com/playlist?list=PLTUizOhpQ3DDgOXRyQOyYLTH3KqHd6cUw

Comment WORKBOOK to be entered into a drawing for a FREE MINDSET COACHING CALL with me in 2026!! Name will be drawn on January 10th!

Happy Holidays!

😘
Coach Michelle

12/20/2025

You're not raising a child, you're molding a relationship.
Boundaries, patience, love, compassion.

12/19/2025

MAKE SENSE of WHY you feel the way you do and WHY you act the way you do!

You can change your experience in your life and are shown step-by-step instructions my NEW WORKBOOK!

"Making Sense of Your Internal Experience: A Guided Workbook to Calm your Body, Shift your Thoughts and Change your Experience" is ON AMAZON!!

The purchasing link will be available in just a few days!!

I can't wait for you to create more peace, confidence and joy in your life!

Learn more at www.michellecoxmindset.com

12/17/2025

UPDATE
ONLY SMALLS LEFT

We’ve got a few Safe Place shirts left and want to give them away! 💜
First come, first served—pick-up only.
📲 Text 936-285-8282 to snag one

12/17/2025

Let's Talk! Episode 28
Preventing your Kids' Screen Addiction

What's the #1 tip for preventing your kids from developing screen addiction? Hint: It's not just about setting limits for them.

Watch this podcast episode to learn how screen addiction negatively impacts your child's emotional, social and educational development -- and the #1 way to prevent it!

Visit my website! www.michellecoxmindset.com




https://youtu.be/7BMPMWId8KU

Let's Talk #28 - Preventing Your Kids' Screen AddictionWhat's the #1 tip for preventing your kids from developing screen addiction? Hint: It's not just abou...

12/16/2025

Let's Talk #28 - Preventing Your Kids' Screen Addiction

What's the #1 tip for preventing your kids from developing screen addiction? Hint: It's not just about setting limits.

12/16/2025

Let's Talk #28 - Preventing Your Kids' Screen Addiction

What's the #1 tip for preventing your kids from developing screen addiction? Hint: It's not just about setting limits!

Come back for the Live on Michelle Cox - Mindset Coach Page at 2pm CST!

12/16/2025

I enjoyed this beautiful walk so much! 🤩

12/15/2025

Yes!! I help students through class workshops and private coaching to learn how to regulate and be ready for learning! Call me up and I can rescue your school!!