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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

Suzanna Fuller MSN, FNP-C

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Nacogdoches, TX
Suzanna Fuller MSN, FNP-C

Suzanna Fuller, APRN, FNP-C welcomes patients of all ages. She specializes in Holistic Healthcare. Accepts most insurances.

11/13/2025

🌿 At ITASCA Healing, we believe in the quiet strength that lives within you.
Every day is a new opportunity to heal, to grow, and to step closer to the healthiest version of yourself.

Your journey may not always feel easy, but you are never walking it alone. We are here to listen, to guide, and to support you with compassion, understanding, and truly personalized care.

✨ Healing is not just about medicine—it’s about hope, courage, and believing that better days are ahead.
Your body is capable. Your mind is resilient. Your spirit is stronger than you know.

If today feels heavy, take a breath.
If you’re feeling discouraged, take heart.
Small steps still move you forward.

🤍 We are honored to walk with you on your path to wellness—one visit, one conversation, one breakthrough at a time.

11/11/2025

🇺🇸 Honoring Our Heroes This Veterans Day 🇺🇸

Today, we pause to honor the courageous men and women who have served our nation with selflessness, bravery, and strength. At Itasca Healing Medical Practice, we deeply value the sacrifice and dedication of our veterans who have protected our freedom and our future.

Your service inspires us every day to provide care, compassion, and healing to those in our community. 💙

✨ Thank you, Veterans — for your courage, your sacrifice, and your unwavering service. ✨

11/05/2025

🌿 Life-Changing Teas for Whole-Body Healing 🌿
At ITASCA Healing, we believe nature provides everything we need to support balance and wellness from the inside out. These herbal teas are more than comforting — they help detox, nourish, and restore your body naturally.

✨ Dandelion Root — Detoxes the liver & supports digestion
🌸 Hibiscus Flowers — Helps lower blood pressure & supports heart health
🌿 Burdock Root — Purifies blood & supports clear, glowing skin
🍇 Elderberries — Boosts immunity & soothes colds
🌼 Mullein Flowers — Calms respiratory issues
🍃 Moringa Leaf — Packed with nutrients & anti-inflammatory properties
🌺 Sarsaparilla Root — Detoxes blood & supports joint health
🍈 Soursop Leaves — Promotes relaxation & better sleep

🫖 Start your healing journey with simple, daily rituals that support your body’s natural systems — one cup at a time.

💚 At ITASCA Healing Medical Practice, we believe in holistic care that nourishes your body, mind, and soul.

11/04/2025

🌿 How Gratitude Heals the Body 🌿

At ITASCA Healing, we believe that gratitude isn’t just an emotion — it’s medicine. 💚 When we practice thankfulness daily, our entire body responds in remarkable ways:

💗 Heart – Gratitude helps reduce stress hormones and balance blood pressure.
🌬️ Lungs – It releases grief and restores energy and vitality.
🧠 Kidneys – By fostering a sense of safety and appreciation, gratitude supports kidney function.
💛 Liver – Gratitude helps calm emotions and lowers anger.
🌾 Stomach – It releases fear and supports healthy digestion.

✨ Healing begins when the body, mind, and spirit are in harmony — and gratitude is one of the simplest yet most powerful ways to get there. ✨

11/03/2025

🧠 Detox the Smart Way — Support Your Body Naturally!
Your body already has powerful detox systems — your liver, kidneys, and lymphatic system — but modern life can overload them with toxins, heavy metals, and environmental stressors. That’s where natural binders come in.

✨ Toxin binders help capture and remove unwanted substances from the body to support better energy, mental clarity, and overall wellness.

Here are a few of our favorites:
🌿 Activated Charcoal – Great for bloating, alcohol detox, and heavy metals.
🌋 Zeolite – Binds mercury and heavy metals.
💚 Chlorella – Helps remove mycotoxins, pesticides, and metals.
🧂 Cholestyramine – Often used for mold-related mycotoxins and high cholesterol.
🌾 Diatomaceous Earth – Supports cleansing from heavy metals.
🐚 Chitosan – Binds mycotoxins.
🌍 Bentonite Clay – Gentle support for mycotoxin detox.
💎 Silica – Known to bind heavy metals.

🩺 At Itasca Healing, we focus on root-cause wellness — helping your body detox safely and effectively.
If you’re struggling with fatigue, brain fog, or inflammation, schedule a consultation to explore a personalized detox plan.

📞 Call us today or visit our website to start your healing journey naturally.

10/30/2025

We love you Keith, and keep up the good work ! 💗💗💗

10/29/2025

💧 Is Your Lymphatic System Backed Up? 💧

Your lymphatic system is your body’s natural detox highway — clearing waste, balancing fluids, and supporting your immune system. But when it gets sluggish, your body feels it.

⚠️ Warning signs include:
• Bloating or constipation
• Fatigue or sluggishness
• Water retention and puffiness
• Skin issues or breakouts
• Cold hands and feet
• Poor immunity or frequent illness

At Itasca Healing, we take a holistic approach to restoring lymphatic flow — through gentle drainage therapy, anti-inflammatory nutrition, hydration, and stress balance. 🌿

When your lymphatic system flows freely, your whole body feels lighter, more energized, and radiant from the inside out. ✨

Let’s get your body moving and glowing again — naturally. 💫

📍 Itasca Healing Medical Practice – Lufkin, TX
💧 Book your lymphatic drainage or wellness consult today.

10/28/2025

✨ The Body Keeps the Story ✨
Have you ever felt tension or pain that seems to hold more than just physical discomfort? Our fascia — the connective tissue that surrounds every muscle, bone, and organ — doesn’t just support the body; it stores experiences.

Stress, trauma, and emotion can become imprinted within the fascia, creating tightness, chronic pain, or fatigue. Through holistic healing, gentle movement, lymphatic drainage, and mindful care, we can begin to release what the body has been holding onto — allowing space for true healing, peace, and restoration.

🕊️ At Itasca Healing, we understand that wellness is more than physical — it’s emotional, spiritual, and deeply connected to the body’s wisdom.

💧 Begin your healing journey with us today.

10/27/2025

🌿 Heal Your Gut, Heal Your Life

Your gut health plays a major role in your energy, mood, and immune system. When your digestive system is inflamed or out of balance, it can affect your whole body — but nature gives us powerful tools to help restore harmony. 💚

✨ Some of our favorite natural gut healers:
🌱 Aloe Vera – Soothes discomfort & supports IBS relief
🌼 Curcumin (Turmeric) – Calms inflammation & promotes remission in colitis
🍃 Ginger – Aids digestion & reduces GI pain
🌾 Marshmallow Root – Protects the gut lining & promotes regularity
🌸 Boswellia Serrata – Helps reduce inflammation in IBD & IBS
🍂 Slippery Elm – Shields against gastritis, ulcers & heartburn

At ITASCA Healing, we focus on getting to the root cause of your symptoms — not just masking them.
Let’s help your body heal naturally from the inside out. 🌿

10/25/2025

Yes — sudden hair loss and hormone imbalance can be symptoms of Long COVID, and many people are still experiencing these issues months after recovering from the initial infection. Here’s a breakdown:

⸻

💇‍♀️ Why Hair Loss Happens After COVID
1. Telogen Effluvium:
This is the most common cause. The body goes through extreme stress (fever, infection, inflammation, emotional strain), which can push hair follicles into the “shedding phase.” Hair often falls out in handfuls about 2–3 months after the illness.
2. Inflammation and Immune Response:
COVID-19 can trigger widespread inflammation, affecting hair follicle health and the scalp environment.
3. Nutrient Depletion:
Post-viral fatigue and changes in appetite can cause deficiencies in iron, zinc, vitamin D, and biotin — all critical for healthy hair growth.

⸻

⚖️ Hormone Imbalance After COVID

COVID may disrupt the endocrine system, leading to irregularities in:
• Cortisol (stress hormone): Chronic stress post-COVID can keep this elevated, worsening fatigue and hair shedding.
• Thyroid hormones: In some cases, COVID triggers thyroiditis (inflammation of the thyroid).
• S*x hormones (estrogen, progesterone, testosterone): Post-COVID inflammation can cause temporary dips or fluctuations, leading to mood changes, acne, weight gain, or hair thinning.

⸻

🩺 What You Can Do
1. Get Bloodwork:
Ask your provider to test:
• Thyroid panel (TSH, Free T3, Free T4)
• Ferritin, Iron, Vitamin D, B12, Zinc
• Hormones (cortisol, estrogen, progesterone, testosterone, DHEA)
2. Support Hair Regrowth:
• Focus on protein-rich nutrition (eggs, salmon, nuts, greens).
• Consider biotin, collagen, and omega-3s (consult your provider).
• Use gentle, strengthening haircare (Aveda Invati or Botanical Repair are great).
• Avoid tight hairstyles, harsh chemicals, or heat damage.
3. Reduce Stress:
Meditation, prayer, journaling, or gentle exercise can calm the nervous system and balance cortisol.
4. Medical Treatments:
• If hormone imbalance is significant, your provider may suggest bioidentical hormone therapy or thyroid support.
• For persistent hair loss, PRP treatments, scalp therapies, or prescription topicals may help restore growth.

10/22/2025

💚 At Itasca Healing, Care Means Listening.
We hear it often — patients just want someone to listen. To truly hear their concerns, their symptoms, and their story. Too many times, they’ve been referred from one specialist to another, chasing answers that never come.

At Itasca Healing, our mission is different. We go above and beyond to find the root cause of what’s really going on. We take time to understand your health journey and give you the tools and guidance to live a healthier, more balanced life. 🌿

Because true healing starts with care — and care starts with listening.

10/21/2025

💚 Our Commitment to You 💚

At Itasca Healing Medical Practice, commitment isn’t just a promise — it’s our foundation.
We’re devoted to showing up for you every single day, providing the highest level of care, service, and understanding.

Your health, healing, and peace of mind are always our top priorities.
Our commitment means we never stop searching for answers, never stop listening, and never stop improving — because you deserve nothing less than exceptional care and real results.

✨ Experience care that’s truly committed to you.

Address

223 King Street
Nacogdoches, TX
75961

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+19365602573

Website

http://Itascahealing.com/

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