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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 12pm

Suzanna Fuller MSN, FNP-C

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United States
Nacogdoches, TX
Suzanna Fuller MSN, FNP-C

Suzanna Fuller, APRN, FNP-C welcomes patients of all ages. She specializes in Holistic Healthcare. Accepts most insurances.

12/30/2025

✨ Sometimes the breaking is part of the healing. ✨

At ITASCA Healing Medical Practice, we see this truth every day. Many people come to us after seasons of loss, pain, chronic stress, illness, or feeling stuck in their bodies. It can feel unfair. It can feel heavy. But often, those moments are invitations—calling us to slow down, listen, and heal at a deeper level.

Healing isn’t just about treating symptoms.
It’s about understanding why the body is asking for attention.
It’s about growth, surrender, and restoring balance—mind, body, and spirit.

If you’re in a season that feels uncomfortable or uncertain, know this: your body is wise, and healing is still possible. Sometimes what feels like breaking is actually the beginning of becoming whole again. 🤍

12/29/2025

🍄 The Power of Functional Mushrooms 🍄

Nature gives us some incredible tools to support the body—and medicinal mushrooms are among the most powerful. Each one offers unique benefits that work with your body, not against it:

✨ Chaga – Supports immunity & fights oxidative stress
✨ Lion’s Mane – Enhances focus, memory & brain health
✨ Cordyceps – Boosts energy, stamina & vitality
✨ Maitake – Supports heart health & immune function
✨ Reishi – Promotes calm, balance & stress resilience
✨ Turkey Tail – Supports gut health & immune modulation

At ITASCA Healing Medical Practice, we believe in using evidence-based, holistic tools to support the whole person—mind, body, and spirit. Functional mushrooms can be a beautiful part of a personalized wellness plan when used correctly and intentionally.

🌿 Curious if these are right for you?
Let’s talk and create a plan tailored to your body.

12/24/2025

🎄✨ Merry Christmas & Happy New Year ✨🎄

From all of us at ITASCA Healing Medical Practice, we want to wish you and your family a very Merry Christmas and a wonderful New Year. 🤍

Please note our holiday hours:
📌 Closed: Christmas Eve & Christmas Day
📌 Reopening: Friday from 8:00 AM – 12:00 PM

If you need anything, don’t hesitate to reach out to us. Thank you for trusting us with your health and healing this year—we are so grateful for each of you.

✨ Merry Christmas & many blessings,
ITASCA Healing Medical Practice ✨

12/23/2025

✨ Signs Your Body May Be Low in Collagen ✨

Collagen is one of the most important building blocks in your body — supporting your skin, hair, joints, muscles, and overall vitality. As we age, natural collagen production slows down, and your body may start sending subtle signals.

Some common signs include:
• Thinning or weakened hair
• Fine lines & wrinkles
• Decreased skin elasticity
• Joint stiffness or popping
• Slower healing
• Muscle weakness or poor recovery
• Brittle nails

At ITASCA Healing Medical Practice, we take a root-cause, holistic approach to health. Supporting collagen production isn’t just about beauty — it’s about strength, mobility, and long-term wellness.

✨ Through proper nutrition, mineral balance, gut health support, and targeted supplementation, we help your body rebuild from the inside out.

If you’re noticing these signs, your body may be asking for support.
📞 Let’s talk about a personalized plan designed just for you.

💚 Healing starts within.

12/18/2025

💧 The Science of Hydration 💧
It’s more than just drinking water.

True hydration happens at the cellular level. Your body needs the right balance of electrolytes, minerals, and herbal support to properly absorb and retain water—so your cells, tissues, and organs can thrive.

✨ Why hydration matters:
• Supports energy & brain function
• Regulates blood pressure
• Aids digestion & detox pathways
• Reduces inflammation
• Supports heart & nervous system health

🌿 Holistic hydration includes:
✔️ Electrolytes like magnesium, potassium, calcium & sodium
✔️ Mineral-rich foods (greens, fruits, seeds)
✔️ Herbal allies that soothe, replenish & nourish
✔️ Quality water that your body can actually use

At ITASCA Healing Medical Practice, we look deeper than symptoms. We focus on cellular nourishment, mineral balance, and whole-body healing—because hydration is foundational to wellness.

If you’re experiencing fatigue, headaches, inflammation, muscle cramps, or brain fog, your body may be asking for better hydration, not just more water.

✨ Let us help you restore balance from the inside out.

📍 ITASCA Healing Medical Practice
🌱 Holistic • Integrative • Root-Cause Healing

12/16/2025

✨ It’s the Most Wonderful Time of the Year ✨

As the holiday season settles in, it’s a gentle reminder to slow down, breathe deeply, and care for yourself just as much as you care for everyone else 🤍

At ITASCA Healing Medical Practice, we believe true wellness is found in balance—supporting your body, mind, and spirit during this busy season. Whether it’s managing stress, reducing inflammation, supporting immunity, or simply creating space to rest, we’re here to walk alongside you.

May this season bring warmth to your heart, peace to your body, and moments of stillness that restore you ✨

From our ITASCA family to yours—wishing you a cozy, healthy, and peaceful holiday season 🌿🎄

✨

12/12/2025

✨ The Importance of Collagen ✨

Collagen is one of the most abundant proteins in your body — and one of the most important. It acts as the building block for your skin, joints, bones, muscles, gut lining, hair, and nails.

As we age, collagen production naturally declines, which can lead to:
• Joint pain & stiffness
• Wrinkles & loss of skin elasticity
• Weaker hair & brittle nails
• Slower muscle recovery
• Digestive and gut health issues

Supporting healthy collagen levels can help promote:
✔️ Stronger joints & bones
✔️ Healthier, more youthful skin
✔️ Improved gut integrity
✔️ Better recovery & mobility
✔️ Overall vitality from the inside out

At ITASCA Healing, we focus on root-cause healing, supporting your body with proper nutrition, lifestyle guidance, and personalized care to help your body rebuild and thrive naturally.

Your body deserves the support it needs to stay strong, resilient, and balanced. 🤍

12/11/2025

🌿 Why Inflammation Matters More Than You Think 🌿
At Itasca Healing Medical Practice, we talk a lot about inflammation—and for good reason. Inflammation is your body’s natural response to stress, toxins, poor diet, lack of rest, and emotional overload. But when inflammation becomes chronic, it slowly begins to affect every system of the body.

✨ Why is inflammation so harmful?
Because it contributes to:
• Fatigue and low energy
• Hormone imbalances
• Digestive issues
• Weight resistance
• Joint pain and stiffness
• Skin problems
• Mood changes and anxiety
• A weakened immune system

Chronic inflammation keeps your body in “fight or flight,” preventing you from truly relaxing, healing, and functioning at your best.

✨ Why reducing inflammation is essential:
When we begin to eliminate inflammatory triggers—through nutrition, hydration, movement, sleep, stress reduction, and natural healing tools—you create space for your body to reset. You feel calmer. Your mind becomes clearer. Your energy returns. Your organs and hormones begin to thrive again.

Living an anti-inflammatory lifestyle isn’t a trend—it’s a foundation for long-term wellness, balance, and vitality. 🌿💚

If you’re ready to reduce inflammation and feel better in your body, we’re here to guide you every step of the way.

12/10/2025

📣 We’re Hiring!
Front Desk Position – Itasca Healing Medical Practice
📍 Nacogdoches, Texas

Are you passionate about wellness, people-focused, and thrive in a fast-paced environment? Our holistic medical office is growing, and we are looking for a bright, friendly, and motivated individual to join our front desk team! 🌿

We’re looking for someone who is:
✨ Warm & welcoming with excellent customer service
✨ Organized and able to multitask in a busy office
✨ Eager to learn and grow within the holistic wellness field
✨ Skilled in scheduling, client care, and communication
✨ Professional, dependable & team-oriented

If this sounds like you, we’d love to meet you!
📄 Please bring your résumé by our office and drop it off for review.

Join us in creating a space where healing, wellness, and kindness come together. 💚

12/09/2025

🌿 Why Holistic Healthcare Is On The Rise 🌿
More and more people today are turning toward holistic medicine, and it’s not just a trend — it’s a shift in the way we view health and healing.

Instead of treating symptoms alone, holistic healthcare focuses on the whole person — mind, body, and spirit. People are craving answers, understanding, and a deeper connection with their healthcare providers. They want to know why they feel the way they feel, not just how to mask it.

At Itasca Healing, we see this every day. Patients want:
✨ A provider who listens
✨ Natural approaches that support the body’s own healing
✨ A plan unique to their needs
✨ A focus on prevention, nutrition, and lifestyle
✨ To heal at the root — not just temporarily feel better

Holistic care empowers individuals to take back their health, learn their bodies, and improve their wellness in a long-lasting, sustainable way. When we nourish the body, support the nervous system, balance hormones, manage stress, and fuel ourselves well — healing begins from the inside out. 🌱

The future of healthcare is compassionate.
It’s personal.
It’s whole-body focused.
And we’re honored to be a part of that movement. 💚

12/04/2025

🌿 Your Body Keeps the Score — Emotion Shows Up Physically 🌿
At ITASCA Healing, we believe healing is more than treating symptoms. Our emotions, stress levels, lifestyle, and internal wellness all play a role in how our bodies feel and function.

Sometimes the pain we feel isn’t just physical — it may also reflect emotional weight we’ve been carrying.

💛 Here are a few ways the body may express emotional tension:
• Head: Overthinking, self-criticism, mental exhaustion
• Neck: Inflexibility, stubbornness, difficulty “turning” in new directions
• Shoulders: Feeling responsible for too much — carrying the world
• Lungs: Grief, sadness, unworthiness
• Abdomen: Fear and anxiety sitting deep within the core
• Hips/Lower Back: Feeling unsupported, fearful, uncertain
• Knees: Resistance, pride, difficulty moving forward
• Feet/Ankles: Fear of change, guilt, instability

Your body speaks — gently at first, then louder when ignored.
You don’t have to navigate that alone. 🌱

At ITASCA Healing, we focus on the whole person — mind, body, and spirit.
Through personalized care, lifestyle support, and root-cause healing, we help you find balance, release what no longer serves you, and move toward a healthier you.

✨ If you’ve been feeling tension, fatigue, emotional heaviness, or unexplained pain — let’s talk.
Healing begins with awareness. Growth begins with support.

📞 Call to schedule an appointment
📍 ITASCA Healing Medical Practice
We’re here to help you heal — deeply, intentionally, and naturally.

12/02/2025

🌿 NATURE’S HORMONE HARMONIZERS 🌿
At ITASCA Healing Medical Practice, we believe in supporting your hormones from the root, using a blend of integrative, functional, and natural approaches that honor the way the body was designed to heal.

Your hormones impact everything—your mood, energy, sleep, metabolism, menstrual cycles, skin, and overall well-being. When they fall out of balance, your body speaks… and we help you listen. 💛

✨ Here are some of our favorite natural allies that can support hormone balance when used intentionally and under proper guidance:

🌸 Estrogen Balancers
Red Clover • Flaxseed • Black Cohosh • D**g Quai • Shatavari

🌼 Progesterone Support
Maca • Wild Yam • Vitex

🧠 Adrenal & Thyroid Allies
Licorice Root • Ashwagandha • Rhodiola • Tulsi (Holy Basil)

🌱 Liver & Hormone Detox
Dandelion Root • Milk Thistle • Burdock Root • Schisandra

These botanicals can help stabilize mood, support liver detox pathways, balance cortisol, improve cycle regularity, ease PMS or menopausal symptoms, and restore hormonal equilibrium—but the key is individualized care. Every person’s body is different, and what works for one may not work for another.

💚 At ITASCA Healing, we take the time to understand your story, your symptoms, your labs, and your lifestyle so we can create a personalized plan that supports your hormones naturally and effectively.

If you’re experiencing fatigue, mood swings, irregular cycles, weight changes, anxiety, or sleep issues—your hormones may be calling for support.

✨ Let’s find your balance, naturally.
📞 Call us today or send us a message to schedule your consultation.

— ITASCA Healing Medical Practice 🌿💫

Address

223 King Street
Nacogdoches, TX
75961

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 12pm

Telephone

+19365602573

Website

http://Itascahealing.com/

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