Morning Glory Yoga Studios

Morning Glory Yoga Studios A beautiful yoga studio nestled in historic downtown Nacogdoches. Join us! Beginner Hatha—Gain a foundation from which to build your yoga practice.

Students learn proper form and alignment of postures while also gaining knowledge of the benefits of each pose. Basic breathing and relaxation techniques are also learned. Gentle Yoga: A slow, meditative and calm practice that is cultivated by coordinating one’s breath while moving through gentle postures. This practice will enhance body awareness, increase strength and flexibility, and improve balance and posture while addressing the needs of each individual. It is perfect for beginners, seniors or seasoned students. Hatha 1: Learn more challenging postures and variations as your practice expands. Proper alignment and form are stressed as students develop mind and body awareness. Props are available for modifications. Hatha 1-2: Continue to strengthen and develop your practice. More advanced postures are explored and students are exposed to a variety of yoga styles and influences. Modifications ensure the needs of students of various levels are met.

Kids Yoga with Amy at the Nacogdoches Farmer’s Market Fall Fling 11am!!
10/04/2025

Kids Yoga with Amy at the Nacogdoches Farmer’s Market Fall Fling 11am!!

Less than 2 weeks away! Expand your understanding of yoga through philosophy, chanting, pranayama(breathing practices), ...
09/17/2025

Less than 2 weeks away! Expand your understanding of yoga through philosophy, chanting, pranayama(breathing practices), asana (physical postures), and sangha (community). Sign up for the entire weekend or individual classes. Contact with questions.

Tara has been a dedicated practitioner of yoga for over 19 years and is a Certified Yoga Therapist in the T. Krishnamacharya Lineage.

09/17/2025

Hi!! Sunday is a moon day, a rest day in the Ashtanga practice, so the Active Series of Ashtanga Yoga has been moved from Sunday to Saturday on the schedule this week. Sign up and join Amy for practice, 4:30 - 6:00 pm.

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Join Tara Mitra at Morning Glory Yoga Studio for a three-day immersion into the living heart of yoga, guided by the Yoga...
08/25/2025

Join Tara Mitra at Morning Glory Yoga Studio for a three-day immersion into the living heart of yoga, guided by the Yoga Sūtras of Patañjali, traditional prāṇāyāma, Vedic chanting, and the foundational principles of Ayurveda. Each day offers a steady rhythm of personal practice, subtle teaching, and reflection grounded in lineage.

Mornings begin in stillness with seated prāṇāyāma and Vedic chanting, followed by Mysore-style Ashtanga—an open, supported space for individual practice with personalized guidance and intelligent adaptation.

Afternoon sessions explore key threads from the Yoga Sūtras, the dynamic influence of the guṇas in daily life, and the role of rhythm and orientation in sustaining practice. The weekend closes with a study and recitation of the Śānti mantras, revealing how sound becomes a path to inner clarity.

This workshop is open to sincere students and teachers of all levels, regardless of background or lineage.

A Weekend of the Yoga Sūtras, Breath, and Living Wisdom with Tara Mitra. September 26-28th.
08/25/2025

A Weekend of the Yoga Sūtras, Breath, and Living Wisdom with Tara Mitra. September 26-28th.

Tara has been a dedicated practitioner of yoga for over 19 years and is a Certified Yoga Therapist in the T. Krishnamacharya Lineage.

08/06/2025

Update: Space reserved. Class full.

We had a late cancellation....

One space, the only one in a full house, just opened for Chair Yoga today. The class is at 3:30pm. Want to come practice? Please message me at 936.715.8353 and reserve. No mat needed, all props are provided and set up upon arrival.

Send a message to learn more

Happy Birthday, Pinia! MGY loves YOU!
08/05/2025

Happy Birthday, Pinia! MGY loves YOU!

Address

122 North Mound Street
Nacogdoches, TX
75961

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