Morning Glory Yoga Studios

12/28/2025

If you’re planning to attend the New Year’s Eve Yin class please sign up today. There is one spot left! Message me if you want to come but the class is full and we’ll squeeze you in or possibly open up another room.

Sign up today for the Yoga Mala on New Year’s Day. It too is filling up!! The more the merrier for this MGY tradition.

Reminder: our holiday classes are free.

12/25/2025

Merry Christmas from MGY! Wishing you and yours peace and joy. 🕊️❤️

12/15/2025

Just something pretty for you from one of our warm rooms at MGY on this frigid morning. Getting ready to teach online at 8:45am. Happy Monday!

12/06/2025

MGY students and friends come watch the Christmas parade together on the porch or street-side. I’ll have the studio nice and cozy if you wantto dip in and warm up or need a pit stop! Blankets available too upon request!
You coming - comment below or message me! ❤️ Amy

12/03/2025

This 10-class course is the perfect way to begin practicing Hatha Yoga at Morning Glory Yoga Studio. In each class, Amy & Kelsey will teach you fundamental Hatha Yoga postures and breath techniques, so that you have a foundation for beginning to take regularly scheduled studio classes. With 10 classes over 5 weeks, you will build a rhythm of regular practice that will not only keep you consistent but also foster steady growth in the practice of Hatha Yoga.
Hatha Yoga describes the physical practice of Yoga, which includes the postures and the breath. It builds strength and stability, improves flexibility and balance, and is also effective in relieving stress and overall improving one’s mental health.
If you are looking to begin a yoga practice that will support you, your goals, and your life, not just now, but for the years to come, then this course is perfect for you.

Teachers: Amy Sanford & Kelsey Carrasquel
Dates: 02.10 - 03.12, 2026, Tuesdays & Thursdays
Time: 7 PM - 8:15 PM
Investment: $175 Early Bird; $200 after 01.20.2026.

12/03/2025

It’s that time of year when MGY Teachers allow a little extra breathing room for ourselves and enjoy a Holiday Break!
Our regularly scheduled classes are canceled from Christmas Eve through New Year’s Day. We do have a special Yin class planned on New Year’s Eve and as per tradition, the Yoga Mala is on New Year’s Day. We hope you’ll join us as we say farewell to 2025 and welcome 2026.

12/03/2025

Happy Birthday, Kelsey!! MGY loves you!! 🎉✨

11/27/2025

Happy Thanksgiving from MGY! We are grateful to be able to share the practice of yoga with you, our students, and together create a supportive community nearing 20 years. Sending peace and love to you and yours today and everyday. ❤️

10/04/2025

Kids Yoga with Amy at the Nacogdoches Farmer’s Market Fall Fling 11am!!

09/17/2025

Less than 2 weeks away! Expand your understanding of yoga through philosophy, chanting, pranayama(breathing practices), asana (physical postures), and sangha (community). Sign up for the entire weekend or individual classes. Contact with questions.

Tara has been a dedicated practitioner of yoga for over 19 years and is a Certified Yoga Therapist in the T. Krishnamacharya Lineage.

09/17/2025

Hi!! Sunday is a moon day, a rest day in the Ashtanga practice, so the Active Series of Ashtanga Yoga has been moved from Sunday to Saturday on the schedule this week. Sign up and join Amy for practice, 4:30 - 6:00 pm.

Send a message to learn more