The Studio

The Studio The Studio, Outer Banks is a mindfulness studio that focuses on educational health and wellness for children of all ages.

We offer Mindfulness programs in our Pre-K, After-School and summer programs as well as evening meditation classes for adults.

Giving is the most wonderful time of the year-ALL YEAR!❤️🎄 Help us spread some joy!
01/12/2026

Giving is the most wonderful time of the year-ALL YEAR!❤️🎄 Help us spread some joy!

🎉 First week of 2026 and we’re in our feels!This week we revisited emotions. We talked about different emotions, why th...
01/09/2026

🎉 First week of 2026 and we’re in our feels!

This week we revisited emotions. We talked about different emotions, why they matter, and how to handle them. Everyone had fun making their best “feelings faces.”

From time to time, we can all use the gentle reminder that no feeling is “bad.” They’re all just part of being human!

GoodHumansInTraining MindfulPrek

💕When big kids teach little kids, everyone learns! Our older elementary students stepped into leadership over break, gui...
01/06/2026

💕When big kids teach little kids, everyone learns!

Our older elementary students stepped into leadership over break, guiding our Pre-K learners through a snow science sensory activity. This kind of mixed-age learning builds confidence, leadership, curiosity, and connection across our Studio community. 🫶

Big thank you 🙏🏼 to Mrs. Lock (Ms. Sam’s mom!) for sharing this great idea all the way from Missouri! ❄️

👋 Hello 2026! Welcome back, Pre-K. 💫Kicking off the new year with curious minds 🧠 and happy hearts. 💕
01/06/2026

👋 Hello 2026! Welcome back, Pre-K. 💫
Kicking off the new year with curious minds 🧠 and happy hearts. 💕

Tis the season! ❤️🎉💪 21 STRONG IN 2026 💪Strong. Consistent. Confident.Ready to start 2026 feeling stronger — not burned ...
12/29/2025

Tis the season! ❤️🎉

💪 21 STRONG IN 2026 💪
Strong. Consistent. Confident.

Ready to start 2026 feeling stronger — not burned out?

21 Strong in 2026 is a low-impact, strength & conditioning challenge designed for women 40+ (or at least older than T. Swift 😉).

✨ No judgement
✨ No scale obsession
✨ Real strength + mobility
✨ Yoga repair + smart conditioning

📅 21 classes | Jan–March 2026
🕣 Tues & Thurs 8:15–9:15 AM + select Fridays
👯‍♀️ Limited to 12 women

💥 THE TWIST:
Anyone who signs up for the FULL 21-class challenge and gains the MOST STRENGTH wins their money back.

No weigh-ins.
No comparison.
Just showing up and getting stronger.

💵 Options available:
• Session 1 (10 classes) – $150
• Session 2 (11 classes) – $165
• Full 21-Class Challenge – $200
• Drop-in – $18 (space permitting)

👉 Register here: https://www.theobxstudio.com/solecamps.html
Once we hit 12 ladies we will close it!😊🥰

Let’s make 2026 the year you bet on yourself 💜💚

🦌 “Reindeer” Games✔️❄️ Snowball fights ✔️🧪 Snow science ✔️⛄️ DIY ornaments ✔️Week 1 was a winter win! 🙌💜 We can’t wait ...
12/29/2025

🦌 “Reindeer” Games✔️
❄️ Snowball fights ✔️
🧪 Snow science ✔️
⛄️ DIY ornaments ✔️
Week 1 was a winter win! 🙌
💜 We can’t wait to see everyone for Week 2 tomorrow!

Santa may have helpers, but Trippy the Christmas Puppy stole the show 🎅🐶🎄So much love, laughter, and holiday magic at ca...
12/22/2025

Santa may have helpers, but Trippy the Christmas Puppy stole the show 🎅🐶🎄
So much love, laughter, and holiday magic at camp today! ✨🐾

Address

3022 South Croatan Highway
Nags Head, NC
27959

Opening Hours

Monday 8:15am - 5:30pm
Tuesday 8:15am - 8:30pm
Wednesday 8:15am - 5:30pm
Thursday 8:15am - 8:30pm
Friday 8:15am - 5:30pm
Saturday 7pm - 8:30pm

Website

https://docs.google.com/forms/d/e/1FAIpQLSf-c-iuvQXh7Eq4AxNzd2VqnUCjqlBc6eeW7xDCv-DB0frycw

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