Wholistic Balance

Wholistic Balance Wholistic Body Balance is an integrative approach to body harmony. Using the principles of Touch for

Some days we have the energy of Tigger and others it's the energy level of Eeyore. If you're working to decrease the Eey...
04/29/2026

Some days we have the energy of Tigger and others it's the energy level of Eeyore. If you're working to decrease the Eeyore days, niacin helps the body utilize carbs, proteins and fats for energy. Nature's Sunshine's Niacin supplement contains 250 mg of niacinamide, which is niacin in the form of vitamin B3. https://l.nspsocial.com/5lMJ

04/28/2026

Don't think you have time or money to travel? Your mental and physical well-being might say you can't afford not to! Think of it as emotional and creative therapy. Studies show that recreational travel can be a huge boost to our well-being.

There are many factors that play into how long it takes to digest a meal such as type of food, gender, age, as well as d...
04/27/2026

There are many factors that play into how long it takes to digest a meal such as type of food, gender, age, as well as digestive health. For example, meat and fish can take several days to fully digest, while fruit and vegetables move much more quickly through the system.

Salads are a great way to eat healthily, but dressings can pack a lot of calories. Be selective when choosing what you p...
04/25/2026

Salads are a great way to eat healthily, but dressings can pack a lot of calories. Be selective when choosing what you put on your greens.

Your immune system is built to keep you healthy, but sometimes it can use some additional support. Nature's Sunshine N-A...
04/23/2026

Your immune system is built to keep you healthy, but sometimes it can use some additional support. Nature's Sunshine N-Acetyl Cysteine is specially formulated with turmeric to offer this additional support. N-acetyl cysteine, an antioxidant, is used to help detoxify the body of chemicals and pollutants. It provides sulfur groups that support immune function. N-acetyl cysteine also increases levels of glutathione, a powerful free-radical scavenger that may support liver, lung and eye health. https://l.nspsocial.com/5lFc

Your gallbladder takes care of you in so many ways! For one, it stores the bile that helps with digesting fats. Time to ...
04/20/2026

Your gallbladder takes care of you in so many ways! For one, it stores the bile that helps with digesting fats. Time to share the love and take care of your gallbladder in return!

Try to limit high-fat foods and focus on high-fiber and plant-based foods as much as possible. Adding natural elements such as ginger, fennel and peppermint may also help support the digestive system, liver and gallbladder.

Good positive energy will only bring good things to you and the world around you. Keep shining!
04/18/2026

Good positive energy will only bring good things to you and the world around you. Keep shining!

When you need an extra boost, count on Nature's Sunshine INSPIRE essential oil blend. Diffusing this juicy citrus and co...
04/15/2026

When you need an extra boost, count on Nature's Sunshine INSPIRE essential oil blend. Diffusing this juicy citrus and cooling mint blend will awaken the senses while spicy undertones provide the fire needed to uplift and motivate. https://l.nspsocial.com/5llX

04/14/2026

Have you ever found yourself eating something when you weren't even that hungry? How about reaching for a high-calorie comfort food late at night or when feeling stressed? All of those fall into the category of mindLESS eating, but the overall goal is to make more intentional eating choices through mindfulness practice. This involves some self-discipline, but it can be a huge blessing in the end. Give it a try!

Garlic is for more than Italian cuisine and guarding against vampires. It's a potent substance used for many medicinal p...
04/13/2026

Garlic is for more than Italian cuisine and guarding against vampires. It's a potent substance used for many medicinal purposes! It has been used anciently and continues to be in continued use today. Highly nutritious, but low in calories, this cousin of onions may help combat sickness, reduce blood pressure, and help with detoxification of heavy metals. https://l.nspsocial.com/5ljr

Green tea is a great alternative to coffee. It's loaded with antioxidants that may increase brain function, protect agai...
04/10/2026

Green tea is a great alternative to coffee. It's loaded with antioxidants that may increase brain function, protect against aging and even help you burn fat.

Your body is quite literally held together by connective tissues like tendons, ligaments and cartilage. We often don't t...
04/08/2026

Your body is quite literally held together by connective tissues like tendons, ligaments and cartilage. We often don't think much about them when they're healthy. It's when they're injured that most people start to pay attention. Don't let that happen! Help keep your already healthy connective tissues strong! https://l.nspsocial.com/5l9V

Address

307 2nd Avenue South
Nampa, ID
83651

Opening Hours

Tuesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 5pm

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+12084650699

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