Wholistic Balance

Wholistic Balance Wholistic Body Balance is an integrative approach to body harmony. Using the principles of Touch for

Fennel, the root vegetable with a distinct licorice flavor, is known for supporting digestion. Not only can it be used t...
03/30/2026

Fennel, the root vegetable with a distinct licorice flavor, is known for supporting digestion. Not only can it be used to flavor food, but due to the fiber content and antispasmodic properties, this celery-looking veggie is one you'll want to remember.

Emotional hygiene is just as important as physical.
03/28/2026

Emotional hygiene is just as important as physical.

Tis the season for seasonal allergies! Spring is a gorgeous time of year, but it can also bring itchy, watery eyes and r...
03/25/2026

Tis the season for seasonal allergies! Spring is a gorgeous time of year, but it can also bring itchy, watery eyes and runny noses. Nature's Sunshine's top-selling Seasonal Allergy is a product that may help ease these symptoms! The herbal formula is designed to help balance the natural eliminative functions of the respiratory system while supporting healthy lung function. No more sneezing through spring! https://l.nspsocial.com/5kNH

03/24/2026

Sugar is an ever-present ingredient in so many of the products available to us today. While it sure tastes sweet, an overabundance of added sugar can create a host of health problems and leave you feeling less than energetic.

Your gut microflora is super important to your overall health! In fact, a disruption in the bacteria and organisms that ...
03/23/2026

Your gut microflora is super important to your overall health! In fact, a disruption in the bacteria and organisms that live in the gut may be linked to some chronic digestive problems.

Trying each day to be a little better than yesterday will lead to great results!
03/20/2026

Trying each day to be a little better than yesterday will lead to great results!

Wherever there is air, there are airborne particles. So that's pretty much everywhere us living, breathing humans can go...
03/19/2026

Wherever there is air, there are airborne particles. So that's pretty much everywhere us living, breathing humans can go! When those particles make their way through your respiratory system, your body's immune system works to keep things inside your body steady. Help support your immune and respiratory systems with Seasonal Allergy (formerly ALJ). https://l.nspsocial.com/5kBB

Probiotics are an important part of a healthy digestive system and fresh yogurt is a great way to get a shot of this hea...
03/16/2026

Probiotics are an important part of a healthy digestive system and fresh yogurt is a great way to get a shot of this healthy bacteria. Probiotics may help with digestive issues, such as bloating, constipation and diarrhea. But, keep in mind not all yogurt is created equal. Be sure to look for labels that indicate "live and active cultures" on the package.

Everyone talks about the importance of maintaining a healthy work/life balance, but how many of us really practice what ...
03/14/2026

Everyone talks about the importance of maintaining a healthy work/life balance, but how many of us really practice what we preach?

The Greek root word for Echinacea is "echinos," which means hedgehog. It's a great description of the spiky, cone-shaped...
03/11/2026

The Greek root word for Echinacea is "echinos," which means hedgehog. It's a great description of the spiky, cone-shaped center, but today's post is actually intended to highlight the unseen element of this amazing herb: the roots. Studies suggest that they contain active substances that enhance the activity of the immune system. It's one ingredient in Ultimate Echinacea. https://l.nspsocial.com/5kix

03/10/2026

Screen-time usage has become a huge part of American culture and lifestyle. In fact, many adults cannot imagine life without them. But, that can come with a price tag. While screens help with productivity and convenience, they can also interfere with our ability to accomplish other important tasks and goals. Here are five ways to help.

There could be a reason why you are given a bowl of fennel seeds when you visit the Indian restaurant. Fennel, an aromat...
03/09/2026

There could be a reason why you are given a bowl of fennel seeds when you visit the Indian restaurant. Fennel, an aromatic herb, may help soothe digestion and reduce bloating, flatulence and constipation. And, who wouldn't accept those benefits?

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307 2nd Avenue South
Nampa, ID
83651

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Tuesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 5pm

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+12084650699

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