Orangetheory Fitness Nanuet

Orangetheory Fitness Nanuet Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Nanuet, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Nanuet, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

26.2 miles of heart, hustle, and turning the streets of NY orange! 🧡 Please join us in congratulating Tonya, Joe, and Co...
11/05/2025

26.2 miles of heart, hustle, and turning the streets of NY orange! 🧡

Please join us in congratulating Tonya, Joe, and Coach Skylar for crossing that NYC Marathon finish line! 💪 You’ve inspired us all🔥

The next generation of performance tracking is almost here! Meet the OTConnect Beat™ built for precision, power, and pro...
11/05/2025

The next generation of performance tracking is almost here!

Meet the OTConnect Beat™ built for precision, power, and progress. 💥

Pre-orders are LIVE — 30 trackers available in each studio, set to arrive December 1st!
Stop at the desk to reserve yours!

🔓We’ll unlock the full Orangetheory experience and make every class your best one yet 💪

✨The time to be new is now.✨Commit to yourself before the holiday hustle hits! Join or rejoin in November and get Decemb...
11/04/2025

✨The time to be new is now.✨
Commit to yourself before the holiday hustle hits!
Join or rejoin in November and get December FREE! 💪
Let’s finish the year stronger than we started. 🔥

🎉 November is here! Mark your calendars! 🦃It’s time to kick off the holiday season strong — mark your calendars and get ...
11/01/2025

🎉 November is here! Mark your calendars! 🦃

It’s time to kick off the holiday season strong — mark your calendars and get ready for all signatures/benchmarks and moments that make this time of year special.

Open studio kicks off Monday November 3rd & some MORE exciting announcements on the way! Stay tuned to socials for more info VERY SOON! 👀

Let’s finish the year with energy and gratitude! 🍂✨

🚨 New month, new schedule! 🚨We’ve made some slight changes —🔸 8:25 AM Regular Class – Tuesdays & Thursdays🔸 9:30 AM Stre...
10/31/2025

🚨 New month, new schedule! 🚨

We’ve made some slight changes —
🔸 8:25 AM Regular Class – Tuesdays & Thursdays
🔸 9:30 AM Strength/Tread – Tuesdays & Thursdays

PLUS… we’re officially launching Open Studio! 🎉
Get extra time to train your way — perfect for goal work, form focus, or extra miles.

Check the app, plan ahead, and let’s make this month your strongest yet! 💪

10/30/2025

BIG NEWS, OTF NANUET FAM!
We’re piloting OPEN STUDIO! 🥳

Starting Monday November 3rd you can come into the studio and do your own thing from 12pm - 4pm Monday through Thursday!

💪 Want extra strength training? The weight floor and all its modalities are yours.
🏃 Training for a race or want to get more steps in? Hit the tread!
🚣 Looking for a low-impact, full-body workout? Spend some time on the rowers!

It’s your workout, your way —made for your goals.

You’ll book Open Studio time in the app just like you would a regular class, but you’re free to come and go anytime within that window!

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡

Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.

At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.

"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.

Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗

This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕

In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.

At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.

Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

Another month of recordables wrapped. October was all about showing up and putting in the work. Whether you were chasing...
10/21/2025

Another month of recordables wrapped. October was all about showing up and putting in the work. Whether you were chasing a PR or just staying consistent, the effort spoke for itself. 💪
Shoutout to everyone who pushed a little harder and kept showing up
We hit the 1000m row 🚣‍♀️, Catch Me If You Can ⏰, and the 200m row 💥

⏭ Up next Hell Week 🧙‍♀️👻

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Today we celebrate the incredible coaches of Orangetheory Nanuet — Dave, Victoria, Jenny, Christine, Dani, Jessi, Justin...
10/06/2025

Today we celebrate the incredible coaches of Orangetheory Nanuet — Dave, Victoria, Jenny, Christine, Dani, Jessi, Justin, and Skylar.

They show up every day with passion, purpose, and heart. They don’t just lead workouts; they inspire confidence, build community, and help each of us become stronger versions of ourselves.

Thank you for everything you do. Happy National Coaches Day! 🧡

🎃 Spooky SZN is here at OTF Nanuet and we’ve got a calendar full of treats (and a few tricks 👻). October is packed with ...
10/01/2025

🎃 Spooky SZN is here at OTF Nanuet and we’ve got a calendar full of treats (and a few tricks 👻). October is packed with events, challenges, and community vibes you won’t want to miss! 🧡

✨ BINGO is on all month long!
Grab a board, write your name, and tape it to the glass. Complete your board by 10/31 to get entered into a raffle for an awesome prize. It’s free to play and way too fun to skip!

🎀 Wednesdays, We Wear Pink
Rock pink in class each Wednesday to support Breast Cancer Awareness Month 💗

🔥 Hell Week: Oct 24–31
The workouts you love… turned up a notch. Show up. Earn your Hell Week shirt. Let’s get uncomfortable 🔥

🏃‍♀️ Happy Jack 5K – Oct 18
Join our OTF Nanuet team and run for a cause!

🍻 Member Mingle – Oct 18 @ 12PM
Celebrate post-run (or just come to hang!) at Red Barn with your OTF Nanuet fam!

In honor of the lives we lost, and the heroes we’ll always remember. September 11, 2001 forever in our hearts. ❤️🤍💙
09/12/2025

In honor of the lives we lost, and the heroes we’ll always remember. September 11, 2001 forever in our hearts. ❤️🤍💙

September is here and the calendar is packed!! 💥🔥🍊 Back to the Orange Zone Challenge starts TODAY — it’s FREE, no sign-u...
09/01/2025

September is here and the calendar is packed!! 💥🔥

🍊 Back to the Orange Zone Challenge starts TODAY — it’s FREE, no sign-up needed!
🎉Celebration 90 on Sunday 9/28 with Coach Victoria at 10AM
🧘Recovery workshop with Coach Dave on Sunday 9/28 @ 11:40AM
🏁 Dri Tri is 9/20 — time to put your training to the test. You’ll use the Dri Tri Teaser workouts to practice, but remember you train everyday in the studio to conquer the ultimate OTF challenge. You were built to TRI!
👯‍♀️ Splat & Sip Girls Night is 9/26 Class @ 5:30pm — location for drinks TBD!
❌ no morning classes 9/15 and no afternoon classes 9/18

Let’s crush it, Nanuet! 💪

🎯 Back to the Orange Zone starts Sept 1st! 🍊Summer’s winding down, but we’re just getting fired up 🔥Join our FREE month-...
08/28/2025

🎯 Back to the Orange Zone starts Sept 1st! 🍊
Summer’s winding down, but we’re just getting fired up 🔥
Join our FREE month-long challenge designed to reset your routine, reignite your goals, and reward your hustle.

Each week brings:
✔️ A fresh theme
✔️ Simple tasks to keep you moving
✔️ Raffle tickets & weekly prizes 🎁

Let’s get back in the zone—one workout, one goal, one win at a time 💪
No sign ups necessary!
Let’s crush September together! 👊

Address

27 Rockland Plz
Nanuet, NY
10954

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 6pm
Saturday 6:30am - 11:30am
Sunday 7:30am - 11:30am

Telephone

+18453677721

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Nanuet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Nanuet:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram