Hope Rd Hypnosis

01/17/2026

Have you ever driven home and realized you don’t remember the drive? 🤔

That’s not a blackout state.
You were awake. You were aware.

Your attention was simply focused.

That focused state of attention is the same level I work at with my clients.

You already enter these states every day— when you’re driving on autopilot,
when you’re doomscrolling your phone and suddenly an hour is gone, or when you zone out and drift into a daydream.

These are natural, familiar states of focus.

👉Hypnosis works by using those same states intentionally to create change—often rapid change—at the unconscious level.

🚗So the next time you get home and don’t remember the drive, you might pause and realize:

You were already there. ✨

01/04/2026

Hypnosis is a natural state of focused attention. It’s like being absorbed in a good book, a movie, or a moment of deep concentration.

In this state, the unconscious mind (the part of the mind that runs habits, emotional responses, stress patterns, and automatic behaviors) becomes more accessible, which allows for meaningful and lasting change to occur.

Let’s dispel a few myths 👇

MYTH: Hypnosis is a blackout state or mind control.
FACT: You are awake, aware, and in control the entire time.

MYTH: You can get stuck in hypnosis.
FACT: Hypnosis is a natural state you move in and out of every day, and you come out of it on your own.

MYTH: Only certain people can be hypnotized.
FACT: You are already going in and out of hypnotic state at least twice a day.

MYTH: Hypnosis makes you do things against your will.
FACT: You cannot be made to do anything that goes against your values or beliefs.

While you are in hypnosis, you are awake and aware the entire time. You remember as much as you would from any normal conversation.

Hypnotism isn’t about losing control—it’s about gaining access to the part of you that already knows how to shift, heal, and let go.

Happy World Hypnotism Day ✨

12/19/2025

Fabulous Connections and Smiles at the Rohnert Park Chamber of Commerce Holiday Mixer hosted by Oxford Suites in Sonoma County. 🍂🌲💫

12/13/2025

Hope Rd. Hypnosis is proud to be a sponsor of St. Helena's Beringer Wine Barrel Tree. 🎄

Head up to St. Helena for the Holidays! ✨️

Enjoy a little shopping, some wine tasting, a bite to eat, or a day at the spa. 🛍 🍷

Round the day out with an "Emotional Detox" session with me. 💫

12/08/2025

Have you tried everything, the books, the seminars, the meditations, yet nothing seems to stick?

You make progress, and then the old patterns pull you right back. It’s frustrating, and it’s not your fault.

Most of the time, we’re trying to create change on the surface while the real patterns, formed years ago, are running deep in the unconscious. Those patterns quietly shape how you react, what you believe, and the habits you keep repeating… even when you’re trying to change them.

Once you see those patterns, you can begin shifting them where they actually live: at the unconscious level.

That’s why willpower, information, and self-help alone often aren’t enough. The deeper patterns have to be rewired.

Real, lasting change happens when you learn to recognize those unconscious patterns as they show up and transform them from within.

12/06/2025

📍 Have you tried everything, the books, the seminars, the meditations, yet nothing seems to stick?

You make progress, and then the old patterns pull you right back. It’s frustrating, and it’s not your fault.

Most of the time, we’re trying to create change on the surface while the real patterns, formed years ago, are running deep in the unconscious. Those patterns quietly shape how you react, what you believe, and the habits you keep repeating… even when you’re trying to change them.

Once you see those patterns, you can begin shifting them where they actually live: at the unconscious level.

That’s why willpower, information, and self-help alone often aren’t enough. The deeper patterns have to be rewired.

Real, lasting change happens when you learn to recognize those unconscious patterns as they show up and transform them from within.

11/25/2025

Imagine waking up a little calmer and relaxed. 😌

Imagine opening your eyes and feeling a deeper sense of peace, maybe more peace than you’ve felt in a long time.

When we tap into the unconscious layers of the mind and address the old patterns you’ve been running for years — the ones that no longer serve you — that’s when everything starts to shift.

That’s when anxiety starts to fade.
That’s when stress, worry, and overwhelm begin to leave your body.

Because once you give yourself space for an emotional detox, you create room for:
✨ More calm.
✨ More peace.
✨ More of the person you were meant to be.

It all begins at the unconscious level of the mind. It starts with gently unraveling old patterns so you can step into a life that feels lighter, calmer, and clearer.

✅ Are you ready to release what’s been weighing you down? Send me a message or click the link in my bio to get started.

Follow me for more resources, guidance, and tools for your emotional well-being. 🌿

11/22/2025

Imagine waking up a little bit calmer and relaxed. 😌

Imagine opening your eyes and feeling a deeper sense of peace, maybe more peace than you’ve felt in a long time.

When we tap into the unconscious layers of the mind and address the old patterns you’ve been running for years — the ones that no longer serve you — that’s when everything starts to shift.

That’s when anxiety starts to fade.
That’s when stress, worry, and overwhelm start to leave your body.

Because once you give yourself space for an emotional detox, you create room for:
✨ More calm.
✨ More peace.
✨ More of the person you were meant to be.

It all begins at the unconscious level of the mind. It starts with gently unraveling old patterns so you can step into a life that feels lighter, calmer, and clearer.

✅ Are you ready to release what’s been weighing you down? Send me a message or click the link in my bio to get started.

Follow me for more resources, guidance, and tools for your emotional well-being. 🌿

11/05/2025

Thank you for sharing my post. 🙂

Ever think hypnosis is some kind of “blackout state” where you don’t remember a thing — and then suddenly, your whole life is changed when you “wake up”? 🤔

A lot of people do.

And it’s totally understandable — that’s often how it’s shown in movies or on stage.

But the truth is, hypnosis isn’t a blackout state at all.

In fact, you’re awake, aware, and in control the entire time. 🙂

You hear everything that’s being said. You can move, speak, even open your eyes if you want to.

✔️ Hypnosis is simply a focused state of attention — a place where your conscious mind can take a little break, so we can work directly with the subconscious part of your mind that holds your patterns, beliefs, and emotional responses.

🤩It’s in this calm, focused state that we can create subtle but powerful shifts — the kind of changes that help you reach your goals, feel more confident, release old fears, or finally move toward what you really want in life.

So no, hypnosis isn’t about losing control.

💫It’s about gaining access — to that deeper part of you that already knows how to heal, grow, and change.

11/04/2025

Ever think hypnosis is some kind of “blackout state” where you don’t remember a thing — and then suddenly, your whole life is changed when you “wake up”? 🤔

A lot of people do.

And it’s totally understandable — that’s often how it’s shown in movies or on stage.

But the truth is, hypnosis isn’t a blackout state at all.

In fact, you’re awake, aware, and in control the entire time. 🙂

You hear everything that’s being said. You can move, speak, even open your eyes if you want to.

✔️ Hypnosis is simply a focused state of attention — a place where your conscious mind can take a little break, so we can work directly with the subconscious part of your mind that holds your patterns, beliefs, and emotional responses.

🤩It’s in this calm, focused state that we can create subtle but powerful shifts — the kind of changes that help you reach your goals, feel more confident, release old fears, or finally move toward what you really want in life.

So no, hypnosis isn’t about losing control.

💫It’s about gaining access — to that deeper part of you that already knows how to heal, grow, and change.

10/31/2025

Ever think hypnosis is some kind of blackout state where you remember nothing and wake up totally transformed? 🤔

A lot of people do — but that’s not how it works.

In hypnosis, you’re awake, aware, and in control the entire time. It’s simply a focused state of attention that allows you to make changes at the subconscious level — those subtle inner shifts that lead to real transformation in your daily life. 💫

10/20/2025

Are you afraid that if you go into hypnosis, you might say something you don’t want to say or reveal something too personal? 🤔

That’s one of the most common fears people have about hypnosis — and it’s completely understandable. Movies and TV have made it seem like hypnosis is a loss of control, but the reality is the exact opposite.

When you’re in hypnosis, you’re in a deeply relaxed, focused state of attention — kind of like that moment right before you fall asleep or when you’re totally absorbed in a book or movie. You’re awake. You’re aware. You hear everything that’s said. You remember as much as you would from any normal conversation.

And most importantly — you are in control the entire time. 🤩

You can choose what to share and what to keep private. You can even open your eyes or end the session whenever you want. Hypnosis isn’t something that’s done to you — it’s something you do with your hypnotist. ☺️

✅It’s a process of cooperation, not control.

Your mind simply becomes more open and receptive to positive, helpful suggestions that you want to take in.

So no, you won’t blurt out secrets. You won’t lose control.

You’ll just discover how powerful your own mind really is when it’s calm, relaxed, and focused. 💫

📍Follow me for more insights about how hypnosis really works.