BodhiSattva Counseling- Led by Layla Subhani

BodhiSattva Counseling- Led by Layla Subhani Layla Subhani, LMFT provides treatment for children, LGBTQ+ teens, adults, and more.

BodhiSattva Counseling, led by Layla Subhani, LMFT, specializes in treating anxiety, depression, trauma, relationship issues, and other mental health challenges. Therapy is available for children, non-binary teens, queer-identifying couples, parents, and more. In-person and online appointments are available for residents of California. As a Licensed Marriage and Family Therapist, I am qualified to

work with a lot of different people in many situations. Many of my clients are children, teens, and women between the ages of 18-30. I work with children and adults who are dealing with anxiety, depression, complex trauma, chronic illness, women’s issues, and relationship difficulties. Even if you don’t fall into one of these arenas, I will always encourage you to reach out.

Healing often starts when you feel safe enough to be seen as you are. BodhiSattva Counseling in Napa offers therapy for ...
04/13/2026

Healing often starts when you feel safe enough to be seen as you are. BodhiSattva Counseling in Napa offers therapy for children, teens, and adults, including trauma treatment and support for anxiety and depression with approaches like the Comprehensive Resource Model and polyvagal theory. Explore the practice to learn more about support options.

https://bodhisattvacounseling.com/

Keeping up with current events doesn’t have to drain your energy and peace of mind. Setting boundaries around news consu...
03/23/2026

Keeping up with current events doesn’t have to drain your energy and peace of mind. Setting boundaries around news consumption, choosing reliable sources, and taking small, meaningful actions can help you stay informed without feeling powerless. When anxiety rises, remember you don’t have to carry it alone—reach out for support.

https://www.bodhisattvacounseling.com/

Depression can manifest as exhaustion, isolation, and a heaviness that makes even simple tasks feel impossible. Together...
03/09/2026

Depression can manifest as exhaustion, isolation, and a heaviness that makes even simple tasks feel impossible. Together we can explore the sources of sadness using talk therapy or experiential methods like art, movement, music and play, so you can find relief and hope. Contact us today for a complimentary consultation.

https://www.bodhisattvacounseling.com/depression/

Being a teenager or the parent of one can feel like riding an emotional rollercoaster. We offer confidential, compassion...
02/23/2026

Being a teenager or the parent of one can feel like riding an emotional rollercoaster. We offer confidential, compassionate space where teens can express themselves through art, play, somatic approaches, and parents receive tools to support them. You are not alone—reach out to learn how we can help.

https://www.bodhisattvacounseling.com/

Relationships come in many forms, and sometimes love doesn’t fit into a box. We provide a non‑judgmental space for LGBTQ...
02/09/2026

Relationships come in many forms, and sometimes love doesn’t fit into a box. We provide a non‑judgmental space for LGBTQIA, ethically non‑monogamous, polyamorous, and blended families to work through communication and boundary challenges. Let’s explore what authenticity looks like for your relationship together; schedule a free consultation.

https://www.bodhisattvacounseling.com/alternative-couples-therapy/

Music therapy and nervous system regulation can help you feel calmer and more connected. Our Safe and Sound Protocol ret...
01/26/2026

Music therapy and nervous system regulation can help you feel calmer and more connected. Our Safe and Sound Protocol retunes how you perceive the world, improving stress responses and emotional regulation for adults and children. Reach out for a free consultation today.

https://www.bodhisattvacounseling.com/

The holiday season can bring moments of warmth and connection, while also stirring stress, grief, or emotions that feel ...
12/18/2025

The holiday season can bring moments of warmth and connection, while also stirring stress, grief, or emotions that feel layered and complex. For many, this time of year highlights the importance of being met with understanding, safety, and compassion—exactly as you are.

As the year comes to a close, may you find moments to slow down and reconnect with what brings you grounding and clarity. Whether through rest, reflection, or meaningful connection, small acts of self-care can help support healing and growth. ✨🌿

Wishing you a peaceful, inclusive, and restorative holiday season, and a gentle transition into the new year.

https://bodhisattvacounseling.com/

This Thanksgiving we’re thankful for every child, teen and adult who has trusted us with their stories of anxiety, depre...
11/27/2025

This Thanksgiving we’re thankful for every child, teen and adult who has trusted us with their stories of anxiety, depression, trauma and relationship struggles. Your courage to seek help and reconnect with your inner strength is at the heart of what we do. At BodhiSattva Counseling, Layla Subhani, LMFT, offers compassionate, non‑judgmental therapy for children, non‑binary teens, queer‑identifying couples and parents. She blends evidence‑based talk therapy with holistic interventions like the Safe and Sound Protocol to help clients regulate their nervous system, process trauma and heal. In‑person and online sessions are available across California.

https://www.bodhisattvacounseling.com

🧠 Common Myths About Therapy Thinking about therapy but not sure what to expect? Let’s clear up a few common myths.🔹 Myt...
07/27/2025

🧠 Common Myths About Therapy

Thinking about therapy but not sure what to expect? Let’s clear up a few common myths.

🔹 Myth 1: Therapy is only for people with serious problems.
Truth: You do not have to be in crisis to benefit from therapy. Many people come to explore relationships, manage stress, or build emotional awareness.

🔹 Myth 2: The therapist tells you what to do.
Truth: Therapy is collaborative. You will explore your thoughts, feelings, and patterns with guidance, not prescriptions.

🔹 Myth 3: Therapy is just venting.
Truth: While talking things through can help, therapy also offers tools, insight, and strategies that support real change.

🔹 Myth 4: If therapy works, it works quickly.
Truth: Change takes time. Therapy supports lasting growth, not quick fixes.

Therapy is a place for reflection, growth, and healing. Whatever you are facing, support is available.

Reach out today: https://bodhisattvacounseling.com/contact/

Mental load vs. emotional labor: What’s the difference?Mental load is the invisible task of keeping everything organized...
07/24/2025

Mental load vs. emotional labor: What’s the difference?

Mental load is the invisible task of keeping everything organized—remembering appointments, managing to-do lists, planning meals, and making sure things get done.

Emotional labor is the work of managing feelings—your own and others’. It includes staying calm during conflict, offering reassurance, and smoothing over tension.

In many relationships, one person silently carries both. Over time, that imbalance can lead to burnout, resentment, or disconnection.

Therapy can help clients name what they are carrying, create healthier boundaries, and work toward more equitable dynamics—at home and beyond.
Reach out today: https://bodhisattvacounseling.com/contact/

📌 How to Know If Your Therapist Is the Right FitStarting therapy is a big step. Finding the right therapist can make all...
07/18/2025

📌 How to Know If Your Therapist Is the Right Fit

Starting therapy is a big step. Finding the right therapist can make all the difference.

Here are a few signs your therapist might be a good fit:

✅ You feel safe enough to be honest, even when it’s uncomfortable
✅ You don’t feel judged, dismissed, or rushed
✅ They listen closely and remember what matters to you
✅ You leave sessions with new insight, clarity, or direction
✅ Your therapist welcomes feedback and adjusts the approach if needed

Therapy is not always easy, but it should feel collaborative and respectful. If you feel unseen or stuck in sessions, it is okay to speak up or explore other options. The relationship itself is part of the healing process.

🧠 You deserve support that truly feels supportive.
Reach out today: https://bodhisattvacounseling.com/contact/

Healing doesn’t always come with fireworks. It often looks quiet, slow, and maybe even invisible to others.It’s getting ...
07/08/2025

Healing doesn’t always come with fireworks. It often looks quiet, slow, and maybe even invisible to others.
It’s getting out of bed on a hard day.
It’s taking a deep breath before reacting.
It’s noticing a critical thought, but choosing not to believe it.
It’s setting one small boundary that used to feel impossible.

Progress isn’t always loud or linear. Sometimes it’s choosing something different; something kinder, just once. And that once matters.

The small moments you often dismiss? They are signs of growth. They are you, healing in real time. 💛

Address

1580 1st Street
Napa, CA
94559

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+19097128236

Website

Alerts

Be the first to know and let us send you an email when BodhiSattva Counseling- Led by Layla Subhani posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category