Yoga West, 1215 West Street, Napa, CA (2026)

12/26/2025

🦋 Tag a friend to share your practice with in the new year…

OUR NEW YEARS SPECIAL IS BACK!

One month of unlimited yoga for only $88.

Link in bio.

Open to new students only.

12/22/2025

❄️🎄⭐️🎁✨🍾🥳

H O L I D A Y S C H E D U L E

Yoga West is here for you all holiday season….

Christmas Eve
6am Slow Burn w/ Allison
9am Vinyasa L ⅔ w/ Katie
10:30am Gentle w/ Judith
12pm Flow & Go w/ Ashton

Christmas Day
9am All is Calm Mellow Flow w/ Lisa

New Years Eve
6am Slow Burn w/ Katie
9am Vinyasa L ⅔ w/ Katie
10:30am Gentle w/ Judith
12pm Flow & Go w/ Ashton
6pm Sound Journey & Intention Setting w/ The Gong Birds

New Years Day
9am Soul (Sparkle!) Flow w/ Katie
4pm Ease into the New Year - Refresh, Restore, Meditate w/ Judith

*regular class schedule on all other days

12/02/2025

What’s new at Yoga West this week? Funny you should ask, because we’ve got a great lineup for you...

Wednesdays & Fridays

🔥 Slow Burn w/ Katie
6-7am
[regular class]

—

Saturday, December 6

🧘🏽‍♀️ Radically Restorative Yoga w/ Lisa and Rebecca
3-5pm
[workshop]

🌕 Full Moon Gathering w/ Chelsea
6-7:30pm
[workshop]

11/27/2025

🤎🧡💛

We are so incredibly grateful for you.
You deserve yoga.
And so do your loved ones.

20% OFF GIFT CARDS

Through Friday, 12/4

Go to yoga-west.com to purchase a gift card of any amount. You can gift it, you can keep it…

xoxo,
Katie and the Yoga West Family

11/20/2025

🌞👣🙏🏼🌊🧘🏼‍♀️📿🐋🏝️

B A J A 2 0 2 6

We have a few spots remaining on our March Yoga Retreat at the stunning and sublime in Baja and would love for you to join us!

- 7 days, 6 nights, all-inclusive of meals, accommodation and yoga
- 2 yoga classes and per day, plus additional workshops and pop-up classes
- Sound bath experience with local healers
- Everything is optional
- Do it all or do nothing at all; everything is optional
- Glamping accommodations with single and double occupancy options
- Onsite massage and wellness services available at additional cost
- Offsite excursion opportunities (Todos Santos, Cerritos surfing, or hiking)
- Payment plans available

Link in bio to learn more and to register or email Katie@yoga-west.com directly.

11/04/2025

11/02/2025

Our members make this space what it is: grounded, connected, and full of good energy. As a member, you’re always welcome to share that experience by bringing a guest. Invite a friend to move, breathe, and be part of the community with you. 🧘‍♀️

11/01/2025

💪 New Sculpt Classes Are Here! 🔥
You asked, we listened — and more Sculpt Flow is officially on the schedule! Designed to build strength, stability, and endurance, these classes combine yoga-inspired movement with light weights and intentional sequencing for a full-body burn that still honors breath and flow.

✨ Now offered twice a day on Tuesdays and Thursdays — so you can move when it fits your rhythm.

Tuesday: Upper Body & Core
7:00 am + 6:00 pm

Thursday: Lower Body & Core
7:00 am + 6:00 pm

Saturday: Full Body
7:00 am

Come sweat, strengthen, and sculpt — all while staying rooted in mindful movement. 💫

10/30/2025

Start your day with intention, movement, and calm before the world around you rises.

Our pre-8am classes are designed to energize your body, clear your mind, and set the tone for a grounded, focused day ahead. Whether you’re flowing through Sunrise Power Flow or strengthening in Sculpt Flow, there’s something powerful about greeting the morning on your mat.

Join us and make your morning practice your favorite ritual.

Mondays: Ashtanga for All at 6:30 am
Tuesday/Thursday: Sunrise Power Flow at 5:30 am
Tuesday/Thursday: Sculpt Flow at 7:00 am
Fridays: Slow Burn at 7:00 am

10/29/2025

Start your day with intention, movement, and calm before the world around you rises.

Our pre-8am classes are designed to energize your body, clear your mind, and set the tone for a grounded, focused day ahead. Whether you’re flowing through Sunrise Power Flow or strengthening in Sculpt Flow, there’s something powerful about greeting the morning on your mat.

Join us and make your morning practice your favorite ritual.

Mondays: Ashtanga for All at 6:30 am
Tuesday/Thursday: Sunrise Power Flow at 5:30 am
Tuesday/Thursday: Sculpt Flow at 7:00 am
Fridays: Slow Burn at 7:00 am

10/28/2025

January 1 isn’t about starting over; it’s about realigning. It’s your moment to breathe, stretch, and step into the new year with calm clarity.

But here’s the truth:
You don’t have to wait for a new year to reset.
The rest of this year still holds 65 days of opportunity, growth, and grace.

Finish strong, but gently.
Wrap up projects. Nurture your energy. Reconnect with what matters most.
When you arrive at January 1, you won’t need to restart; you’ll already be in rhythm.

10/27/2025

Hi all! We post a lot about the studio and various classes, but it's been a minute since I've said hi so I wanted to reintroduce myself. I'm Katie Curry, the owner of Yoga West in Downtown Napa. It's wild to think that December will mark our two year anniversary and I wanted to say how grateful I am for each and every one of you.

Our classes have evolved and grown over the last two years because of your dedication to your practice, your willingness to share insights, feedback and truly create an environment that you love being a part of.

Thank you for allowing me to be a part of your world. To laugh with, inspire, lead and teach you all is something I treasure with wisdom and grace. This little nook of Napa is my happy place. It's my sanctuary, it's my community hub and it helps to support all of you through your own personal journeys.

Reach me any time by rolling into our DMs with any thoughts or feedback.

xo,
Katie

Yoga West

12/26/2025

12/22/2025

12/02/2025

11/27/2025

11/20/2025

11/04/2025

11/02/2025

11/01/2025

10/30/2025

10/29/2025

10/28/2025

10/27/2025

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