Senior Helpers Napa

Senior Helpers Napa Senior Care, Alzheimer's & Dementia Care, Companion Care

It is Movement Monday, and today we are bringing the movement to you! 🪑💜For those living with Parkinson's, staying activ...
04/20/2026

It is Movement Monday, and today we are bringing the movement to you! 🪑💜

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
🙌 Arm Raises: Slowly lift both arms overhead and lower them back down.
🦵 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
🔄 Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🤸 Torso Twists: Gently rotate your upper body side to side.
👐 Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! 💪

04/15/2026

Rock the Block is back! Come join in the fun!

Do you have a passion for helping others and making a real difference in people's lives? We are hiring! 💜At Senior Helpe...
04/15/2026

Do you have a passion for helping others and making a real difference in people's lives? We are hiring! 💜

At Senior Helpers, our caregivers do so much more than provide assistance. They show up every day to help clients stay active, engaged, and comfortable right in the home they love. From supporting safe movement to providing companionship, this is a career with purpose.

Learn more and apply today! https://tinyurl.com/ym84vxur

It is Movement Monday, and this week we are spotlighting Rock Steady Boxing! 🥊💜Rock Steady Boxing is a nonprofit organiz...
04/13/2026

It is Movement Monday, and this week we are spotlighting Rock Steady Boxing! 🥊💜

Rock Steady Boxing is a nonprofit organization that offers boxing-inspired fitness programs specifically designed for people with Parkinson's disease. No punches are thrown at opponents, but participants work hard to fight back against their symptoms through non-contact boxing drills, cardio, strength training, and balance exercises.

Research has shown that intense exercise, particularly boxing, may help slow the progression of Parkinson's symptoms and improve quality of life. Rock Steady Boxing has helped thousands of people living with Parkinson's regain strength, confidence, and community.

Want to learn more or find a class near you? Click the link below! 👇
https://www.rocksteadyboxing.org

Our team is out there recruiting the best caregivers around. We are always looking for experience compassionate people ...
04/09/2026

Our team is out there recruiting the best caregivers around. We are always looking for experience compassionate people who want to help seniors in their community.

04/08/2026

Staying active is one of the most powerful things those living with Parkinson's can do, and moving safely makes all the difference. 💜

This week, we are sharing a few key considerations to help those with Parkinson's stay active while reducing the risk of falls and injury at home. From creating a safer environment, to slowing down and moving with intention, to working alongside a care professional, every step toward safer movement is a step in the right direction.

Watch the full reel for tips you can start using today! 💪

Rock the Block is coming up again. Become a sponsor or get your tickets today!
04/07/2026

Rock the Block is coming up again. Become a sponsor or get your tickets today!

04/06/2026

It is Movement Monday, and this week we are diving into one of the most important questions in Parkinson's care: why does movement matter? 💜🚶

For those living with Parkinson's disease, staying active is about so much more than fitness. Regular movement can help reduce stiffness, improve balance and coordination, support mental and emotional wellbeing, and make a meaningful difference in overall quality of life.

The best part? It does not have to be intense. Even gentle, intentional movement can have a real impact.
Follow along as we break it all down this Movement Monday! 💪

Wishing all who celebrate a wonderful Easter filled with joy, warmth, and quality time together. 🐣🌸From all of us at Sen...
04/05/2026

Wishing all who celebrate a wonderful Easter filled with joy, warmth, and quality time together. 🐣🌸

From all of us at Senior Helpers, Happy Easter! 💜

April is Parkinson's Awareness Month, and this year we are shining a light on something powerful: movement. 💜🚶For those ...
04/01/2026

April is Parkinson's Awareness Month, and this year we are shining a light on something powerful: movement. 💜🚶

For those living with Parkinson's disease, movement can be both a challenge and a source of strength. While Parkinson's can affect the way the body moves, staying active in safe, intentional ways can make a meaningful difference in quality of life.

All month long, we will be sharing tips, highlights, and resources focused on movement. From why it matters, to how to do it safely, to some incredible programs making waves in the Parkinson's community.

Follow along and join the conversation. 💪✨

Join in tomorrow for a presentation from the Alzheimers Association and Congressman Mike Thompson and learn about Alzhei...
03/30/2026

Join in tomorrow for a presentation from the Alzheimers Association and Congressman Mike Thompson and learn about Alzheimers and Dementia research and get guidance on how help support those in our community or a loved one living with alzhiemers.

Address

1100 Trancas Avenue Suite 102
Napa, CA
94558

Website

https://www.cdss.ca.gov/inforesources/community-care/home-care-services

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Senior Helpers® in-home care services are designed so our clients get as much or as little help as they require to enjoy living independently at home. Our service schedules are flexible and we are non-contractual, so you don't have to commit to a fixed length of time. After a thorough screening, we train, bond, insure, and hire only the most professional and compassionate caregivers. If you’re considering assisted living services or other long-term elderly care options, talk to us first. *A full complement of services to ensure a continuum of care.* We assist our clients with everything from companionship to bathing* to Alzheimer's and dementia care. We employ a proven process that includes an in-home assessment to help determine the type and level of care needed. Our services are available anytime - during the day, night, weekends, and holidays, or for short or long term duration. *Companion care services* Whether they’re needed for three to four hours one day a week or all day-every day, our professional caregivers will assist with a variety of daily activities such as: -Caring companionship and conversation -Meal planning and preparation -Light housekeeping and laundry -Errands and transportation -Click follow link to see a full list of services http://www.seniorhelpers.com/sonomacounty/senior-care-service-list *Personal care services* Whether our client is experiencing the normal struggles of aging or coping with the affects of a recent hospital stay, sickness, or a cognitive impairment like Alzheimer’s or dementia, we know how to make life easier and much more manageable. Our nurse-supervised** caregivers will help with: -Walking assistance -Bathing and dressing -Hygiene assistance -Eating assistance