What are the opening hours?

Monday 5:15am - 9pm Tuesday 5:15am - 9pm Wednesday 5:15am - 9pm Thursday 5:15am - 8pm Friday 5:15am - 7pm Saturday 8am - 4pm Sunday 8am - 3pm

Active Wellness Center Napa

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Napa, CA
Active Wellness Center Napa

Welcome to Active Wellness Center Napa, where our active community gathers daily to celebrate and su We'll see you soon!

Welcome to Active Wellness Center Napa (formerly Synergy Health Club)! Come visit the community's favorite health club and find it all under one roof–from the latest fitness equipment, all of your favorite classes like yoga, cycling and barre, plus lap swimming and therapy pools to support your well-being.

12/23/2025

💪 Spotlight 💪

Meet Onna Hadley, the inspiring Fitness Director at Active Wellness Center Napa!

In this Staff Short, Onna shares her journey, how her role has evolved over the years, and why the members and community she serves mean everything to her. Her passion for people and wellness truly shines through, and it’s what makes Active Wellness such a special place.

🎥 Watch the full Staff Short and get inspired by Onna’s story!

12/19/2025

🎄Ho Ho Ho! Join us at Active at Napa for a 'Slay' Ride Cycle Pop-Up Class🚴 at 9:15am on Monday 12/22.🎅 "Slay" your cycle ride with some leg-working, heart-pumping music as you spin into the holidays. Feel free to wear your holiday attire because you never know if Santa might pop-in! ❤️💚

Check out the full Group Fitness Schedule for all the holiday fun and modified holiday schedule. Link in bio/comments.

12/18/2025

Wishing you a Happy Healthy Holiday season ❄️ We will have modified club hours during Christmas and New Year’s. Please check the app or visit the Service Desk to check the Modified Holiday Group Fitness Schedule as well.

12/17/2025

💪 The bench press is a powerhouse move that targets the chest, shoulders, arms, and core — when done correctly.

Why strength training?
✔ Builds muscle
✔ Supports bone health
✔ Improves posture & balance
✔ Boosts confidence

👋 Not sure where to start? Our Personal Training team at Active at Napa creates customized plans, ensures proper form, and keeps you motivated.
Book your session today.

12/16/2025

🥊Rock Steady Boxing Corner--Avoid stress and just enjoy ✨
The holidays should be a time for you to relax, reconnect and enjoy friends and family🎄. Maneuvering holiday travel and a change in your routine with Parkinson’s may seem overwhelming. 👉Read the article linked in the comments for tips on navigating this time of year successfully.

12/12/2025

Bringing the holiday cheer at Active at Napa.

12/11/2025

Ease your way into a relaxing weekend with some yoga at Active 🧘
Join us for some special Yoga Holiday Pop Up Classes as well! 🎄

🔔 Sat| 12/20| Holiday Sound Bath| UPDATE!
➡️ 2 classes now! 10:45am-12pm & 12:15pm-1:30pm: A Crystal Bowl Sound Bath is a deeply relaxing experience in which resonant tones from quartz singing bowls surround you to promote calm, meditation, and emotional balance. Reset your mindset as you enjoy the holiday season.

🧘 Wed| 12/24| Yuletide Yoga| 10:30am: Join us for a special practice to open and fill your heart with gratitude during the holiday season. All levels are welcome.

☯️ Wed| 12/31| New Year’s Yin Yoga| 9:15am: Yin Yoga is a slow meditative yoga that focuses on long-held, passive floor poses. Yin targets the body’s deep connective tissues: fascia, ligaments and joint capsules.

Book you spot on on the Active app or at the Service Desk.

12/09/2025

❄️ December Birthday Shoutout! 🎈Join us in wishing a Happy Birthday to Tanya! Join her for a class this month to celebrate🥳 Yoga, Aqua, Pilates, Strength and more...she's got you covered!

12/08/2025

❤️ Share the joy of fitness this season and send this you workout bestie 👯 Don’t leave your buddy hanging! 🌟Join Active with your gym partner and kick off 2026 strong 💪

#

12/05/2025

at Active! Members, feel free to join us in your holiday spirit gear on Fridays 🎄☃️ Let’s enjoy a Happy Healthy Holiday season 💪❤️💚

12/05/2025

🏋️ Strength training isn’t just about building muscle—it’s about building a stronger, more capable you. 🤩 When you strengthen your body, you improve balance, support your joints, boost your metabolism, and make everyday movements feel easier. Even two to three sessions a week can create real, life-changing results.

➡️ Not sure where to start? Need a little motivation, guidance, or support? Our Personal Training team is here for you🦸 So give it a try 😃 You've got nothing to loose, and all the strength you can gain 💪

Click the link in bio/comments or stop by the Service Desk to learn more.

11/27/2025

Wishing you and yours a Happy Thanksgiving ❤️

Address

3421 Villa Lane
Napa, CA
94558

Opening Hours

Monday	5:15am - 9pm
Tuesday	5:15am - 9pm
Wednesday	5:15am - 9pm
Thursday	5:15am - 8pm
Friday	5:15am - 7pm
Saturday	8am - 4pm
Sunday	8am - 3pm

Telephone

+17072511395

Website

https://activewellnesscenter.com/napa

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Our Story

Synergy Health Club Napa is one of the most sophisticated and well-appointed fitness facilities in the nation. Whether you are swimming in our indoor lap pool, relaxing in a warm water therapy pool, or building strength and fitness on our state-of-the-art cardiovascular equipment, you'll find our Center as well equipped and helpful as it is spacious and comfortable.