Healer's Stone

01/14/2026

Thank you to everyone who registered! We are full. I’ll see you tonight.

01/08/2026

Stimulate your nervous system, stretch your fascia and eliminate foot and ankle pain.

Himalayan rock salt spheres are used in every massage at Healer’s Stone.

Schedule online at www.healersstone.com

💙

01/07/2026

Come see what a sound Journey meditation is all about!

01/06/2026

I wonder how about the healing ability of slowing down, of honoring transition periods, of taking time and space for deep healing to occur without the pressure of simply pressing on with life.

Long before the term “post-traumatic stress” entered modern medicine, many African communities had an intuitive understanding of the invisible wounds of war. A returning warrior was not immediately welcomed back into daily life. Instead, he entered a sacred period of transition—often lasting three lunar cycles—under the guidance of a spiritual healer or shaman. This was not punishment or exile; it was a ritual of healing, an acknowledgment that violence fractures more than the body—it disrupts the spirit.

The belief was that the warrior carried a chaotic energy, a spiritual imbalance that could harm both himself and his community if left unaddressed. One of the oldest healing practices involved placing animal horns on the skin to draw out “stagnant blood”—a technique later misnamed “African cupping” by colonizers. It was more than medicine: it was ceremony. It released not just physical toxins, but the unspoken pain, the emotional residue of violence.

Today, we call it trauma. They called it spiritual imbalance. In our clinical, pill-driven world, we often treat only symptoms. But these ancestral practices remind us that true healing restores harmony—within the self, and between the self and the world. Perhaps in our rush to advance, we’ve overlooked the power of ritual, of community, of soul-level care. Perhaps it’s time to remember.

01/06/2026

Cracked a walnut today and thought it went horribly wrong until I saw that maybe it went horribly right.

May 2026 full you with horribly right moments.

#2026

01/04/2026

Make a 2026 vision board. Supplies will be provided, along with suggestions and inspiration. We’ll talk about what a vision board is, how to use one, and how to infuse it with intention all year long.

SPACE IS LIMITED SO RESERVE YOUR SPOT IN ADVANCE. Email: kristin@healersstone.com

12/22/2025

Join me after the holidays to reset for the new year!

45 min of MELT
45 min Sound Journey Meditation

Reset your nervous system. Realign your body. Rest your mind.

12/21/2025

12/08/2025

A big thank you to my partner in crime, Mary French, for making us laugh as we MELT our fascia before our Sound Journey Meditation. Love this woman. 💙

Next event: Friday, January 16, 2026 at Achieve Health and Wellness in Bolingbrook.

11/21/2025

Grateful to be able to hold healing space and play for you again tonight at my MELT and Sound Journey Meditation event in Bolingbrook, IL. Thank you to everyone who’s followed and supported me on this journey. Much love.

11/19/2025

Come to Friday’s event and receive a sticker designed by yours truly!

11/18/2025

Relax, release and realign before the holidays!

Join me for an evening of healing. 45 minutes of MELT with the great Mary French, followed by a 45 minute Sound Journey Meditation by Kristin!

QR code for details or just ask!

New location! Same great event!