Foundation Chiropractic and Wellness

Foundation Chiropractic and Wellness 1 patient at a time in the office, Chiropractic care. We utilize adjustments, physicsl rehab, spinal decompression, and dry needling.

Chiropractic Adjustment
Rehab
Dry Needling
Soft Tissue Work
Low Level Laser Therapy

11/10/2025

Dry needling is a safe, natural, and evidence-based treatment that involves the insertion of thin, sterile needles into tight, painful knots or trigger points in muscles. By targeting these specific areas, it can release tension, promote blood flow, and provide relief from pain and discomfort. This holistic approach works harmoniously with the body’s natural healing mechanisms, empowering patients to achieve optimal health and well-being.
needling

10/29/2025

Another trip around the sun😎

10/22/2025

🤫Getting rid of neck and upper back pain😎

K.I.S.S.- keep it short and sweet or as I like to say, keep it short and stupid. Whatever works but the point is, little things throughout the day will make or break you.

In this case, you’re improving your health or destroying it, one day at a time.

In reality, we all will age and pass away. The question is, how?

If you’ve read this far, you’re one of the few who I can predictably say, is aware of wanting to and being a healthier version of themselves.

Kudos to you!

Kaizen: Understanding the Japanese Business PhilosophyIn Japanese, kaizen (改善) means “improvement” or “change for the be...
10/11/2025

Kaizen: Understanding the Japanese Business Philosophy

In Japanese, kaizen (改善) means “improvement” or “change for the better,” combining the characters kai (改), meaning “change,” and zen (善), meaning “good”. The term is often used in English to mean “continuous improvement,” a philosophy that focuses on making small, incremental changes to a process to achieve significant long-term benefits.

Let’s all get a little bit better everyday😎

10/06/2025

Yup, the expectations 😬

Friday! Sun and grounding 🌎 ☀️ Sun + Dirt = Free Medicine 🌱Skip the $12 green juice for a sec. • 15 minutes in the sun? ...
09/05/2025

Friday! Sun and grounding 🌎

☀️ Sun + Dirt = Free Medicine 🌱

Skip the $12 green juice for a sec.

• 15 minutes in the sun? That’s your body making Vitamin D like it’s printing its own money.

• Kick your shoes off in the grass? You’re literally plugging your nervous system into the earth’s charger.

Science calls it circadian rhythm and negative ions. I call it “stop acting like a houseplant that forgot photosynthesis.”

So yeah… go outside. Touch the ground. Let the sun slap your skin. You’ll feel less like an anxious iPhone on 2% battery, and more like, well… a human.

Monday Morning Motivation. Sometimes you have to borrow other people’s confidence so can finally decide to do something....
08/25/2025

Monday Morning Motivation. Sometimes you have to borrow other people’s confidence so can finally decide to do something.

I’ve come to realize that pain is a natural process as we experience being human.

However, the real question is: is it stopping you from being and doing what you want?

If yes, it’s time to do something different.

Most people won’t read this far but if you did, and you’re still on the fence about coming to the office and working with us, reply with the word “READY” and I’ll share with you an offer you can’t refuse💪🏾

Address

1601 Bond Street, Suite 107
Naperville, IL
60563

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 6pm
Wednesday 8am - 6pm
Thursday 12pm - 6pm
Saturday 7am - 11am

Telephone

+16304478030

Website

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