Reiki and Resonance

03/27/2026

03/27/2026

These are just a few of the reasons I offer Tiuch of Aroma as an add-on during my 1:1 sessions. The extra benefits are immense and immeasurable.

🌿 Hot tip…
If you’re not applying your oils on your spine — you might be missing a trick 👀
It’s hands down one of my favourite spots.
Why?
👉 Your spine is basically your body’s control centre
👉 It’s where so many nerves branch out to your organs + systems (hello peripheral nervous system)
👉 It’s a super easy spot to apply + let the oils absorb slowly
👉 Perfect for supporting things like stress, digestion, hormones + immune support
✨ I find it especially good when I’m feeling:
– run down
– tense or stressed
– a bit off in the gut
– or just needing a reset
👇 This chart is actually such a handy guide
It gives you an idea of where to apply depending on what you’re supporting
💡 My go-to tip:
Always dilute if you’re even a little bit sensitive
Roller bottle + FCO = quick, easy, no fuss ✔️

Image Credit: Thank you Beach .healthy.living for your wonderful image.

03/25/2026

⚡🌍 SCHUMANN RESONANCE HUGE SPIKE TODAY 🌍⚡

Today’s chart, March 23, shows a major amplitude surge with large whiteout saturation across multiple bands. Deep vertical columns are cutting right through the spectrum, overpowering the baseline signal.

This is not a normal pattern. The intensity and duration stand out immediately on the monitor.

When the chart lights up like this, people often report pressure in the head, restlessness, or a wired feeling.

Are you noticing anything unusual today?

03/25/2026

https://youtu.be/ZITUPVoqioQ?si=2hRhxZ5YFgV9RIoT

In this video, Sarah Elkhaldy "The Alchemist" explains the law of equivalent exchange through alchemy, spiritual initiation, ego healing, and energetic integ...

03/25/2026

Most people think sleep is about being tired enough…
But your body doesn’t fall asleep because it’s exhausted.

It falls asleep when it feels safe enough to let go.
That “tired but wired” feeling?
👉 that’s not a sleep problem
👉 that’s a still in day mode problem

Your system hasn’t fully shifted yet.
There are simple things that help your body move into night mode:
• dimming lights
• reducing stimulation
• slowing your pace
• creating a consistent evening rhythm
These signal to the body:
✨ “it’s safe to downshift now”

You can also layer in scent as part of that signal. A soft, calming diffuser blend can help your body associate:
this smell = time to slow down
this moment = release the day

Melatonin Support — Diffuser Blend
3 drops Lavender
3 drops Bergamot
2 drops Frankincense

Diffuse 30–60 minutes before bed as part of your wind-down routine.
This isn’t about “knocking yourself out”… it’s about helping your body transition.

Inside my subscription group, we went deeper talking about:

☀️ Endorphin → movement & release
🍋 Dopamine → focus & motivation
💗 Oxytocin → connection & safety
🛁 Serotonin → calm & steadiness
🌙 Melatonin → rest & downshift
And during the day…
⚡ Cortisol → alertness & response
When these feel balanced, things flow.

If this resonates with you, there’s a deeper breakdown waiting for you inside my subscription group 🤍

03/23/2026

Looks like a Timeline Jump(!)

Please remember, all private sessions must be scheduled using my website - www.consciouslyerin.com. I will not reach out to ask if you want a reading from an...

03/21/2026

🎯 spot on! 💯

It’s crazy to me what they teach and don’t teach in school. Were these amazing powerful humans that schools barely touch on the energy we hold, self worth, and self love. I have never heard much about the Invisible waves that connect the world and Invisible waves connect the soul. But, it’s so funny how I’ve learned, people trust and heard so much about
Radio Signals And Wi-Fi.. But Doubt Energy, Vibration, And Frequency.
Maybe one day!

03/21/2026

Such great ideas for storage of oils!

When your oil case smells strong…
it’s not random — there’s actually a reason behind it. Let’s break it down a little deeper so you understand what’s happening.

Essential oils are volatile compounds
→ meaning they naturally evaporate (that’s how you smell them)
Even with tightly sealed bottles:
• a tiny amount can collect around the cap
• opening/closing releases micro amounts into the air
• fabric cases trap those scent molecules over time

Now add in stronger oils like:
Fennel, Oregano, Thyme, Lemongrass, Wintergreen
…and one oil can start to “take over” the whole case.

🌿 What’s actually building up
It’s usually NOT oil leaking inside your case.
It’s:
• residue on the outside of bottles
• scent molecules absorbed into the lining
• repeated exposure every time you open it

Think of your case like a sponge for scent.

🌿 How to fix it (and why it works)
Activated Charcoal (best option) → absorbs odor molecules from the air
→ doesn’t add fragrance
→ keeps the environment neutral

This works because charcoal has a porous surface that traps scent particles.

Baking Soda → neutralizes odor (not just covers it)
→ good budget option
Wiping Bottles Use:
• a little alcohol
• vinegar
• or Lemon oil

This removes the invisible layer of oil that keeps releasing scent.

Separating Strong Oils
You’re not imagining it — some oils are just louder.
Keeping them:
• in a small pouch
• or a different section
prevents them from dominating everything else.

Storage matters more than people realize
To protect both your oils AND your experience:
• Keep them upright
• Avoid heat (breaks oils down faster)
• Keep out of direct sunlight
• Don’t overpack (less airflow = stronger scent buildup)

The bigger picture
This is actually a great example of how powerful essential oils are
They’re not just “smells”
They’re active plant compounds that: → move through air
→ interact with your body
→ and linger in small environments
So when your case smells strong…
that’s their chemistry doing exactly what it’s designed to do.

03/20/2026

🌿 Small Group Shamanic Sound Series — 1st session 3/29 🌿

I have a few spots open for the start of my next Sunday’s small group Shamanic Sound (3) session series (3/29).

These session is for you if you’ve been feeling:
• Energetically pulled in different directions
• Like you’re holding a lot for others
• Ready to reset, clear, and come back to yourself

We’ll work with Quantum Reiki + sound, in a supportive space that helps you feel centered and balanced.

You don’t need to prepare — just come as you are.

Message me to save your spot 💫
Spots are limited!


Radiant Life Holistic Wellness Center
Carolyn Ruutelmann

https://www.eventbrite.com/e/1984444196010?aff=oddtdtcreator

03/20/2026