Grow Wellness Group

Grow Wellness Group The Grow Wellness Group is a premiere provider of therapy, counseling, neuropsychological test...

The Grow Wellness Group is a premiere provider of therapy, counseling, neuropsychological testing, sport psychology, yoga therapy, psychiatry, and employee mental wellness solutions in Naperville, IL. Including - Individual therapy, family therapy, and couples therapy, marriage counseling; from age 3+ struggling with stress, women's issues, overwhelmed with life’s challenges and transitions, marriage and family support, anxiety, depression, self-improvement, trauma, parenting, divorce support and more. Individual Therapy, Family Therapy, Marriage Counseling, Coaching, Neurological & Psychological Testing, Yoga Therapy, Employee Mental Wellness Solutions, Depression Therapy, Anxiety Therapy, Teen Therapy, Child Therapy, Grief Loss

Mental health and social justice are deeply connected. Access to care, safety, inclusion, and equity all shape how indiv...
02/20/2026

Mental health and social justice are deeply connected. Access to care, safety, inclusion, and equity all shape how individuals and communities are able to heal and thrive.

On World Day of Social Justice, we reaffirm our commitment to providing inclusive, culturally informed, and accessible mental health care, and to supporting the wellbeing of all members of our community. Healing is both personal and collective.

A small act of kindness can make a bigger impact than we realize: for others and for ourselves.On Random Acts of Kindnes...
02/17/2026

A small act of kindness can make a bigger impact than we realize: for others and for ourselves.

On Random Acts of Kindness Day, consider one small way you can brighten someone’s day: a kind message, a patient moment, a thoughtful gesture, or simply offering understanding. Kindness helps strengthen connection and reminds us we’re not alone.

In honor of National Marriage Week, our Associate Marriage & Family Therapist, Katelyn Sevatson, AMFT, shares small comm...
02/09/2026

In honor of National Marriage Week, our Associate Marriage & Family Therapist, Katelyn Sevatson, AMFT, shares small communication shifts that can make a meaningful difference in relationships.

Healthy relationships aren’t built on perfection — they’re built on curiosity, communication, and intentional care. Even small changes in how we listen, express needs, and support one another can strengthen connection over time.

If you’re looking to build stronger communication and connection in your relationship, support is available.

International Boost Self-Esteem Month reminds us that the way we speak to ourselves matters.Our inner voice can be our h...
02/05/2026

International Boost Self-Esteem Month reminds us that the way we speak to ourselves matters.

Our inner voice can be our harshest critic. But with awareness and practice, we can begin shifting toward a voice that is more compassionate, supportive, and realistic. Small changes in self-talk can make a meaningful difference in how we move through our days.
If you notice your inner dialogue feeling heavy or critical, you’re not alone — and support is available when you need it. 🤍

✨ Clinician Spotlight ✨We’re excited to welcome Julie Grohmann, LCPC, to Grow Wellness Group! Julie brings compassion, e...
02/03/2026

✨ Clinician Spotlight ✨
We’re excited to welcome Julie Grohmann, LCPC, to Grow Wellness Group! Julie brings compassion, experience, and a thoughtful, client-centered approach to her work, creating a supportive space for children, teens, and adults ready to begin or continue their healing journey.

Please join us in welcoming Julie to our community!

A bit of light, a sip of water, a slow breath, and one gentle intention can help you start the day steady — even in the ...
01/29/2026

A bit of light, a sip of water, a slow breath, and one gentle intention can help you start the day steady — even in the cold months of 2026.

Small habits create big shifts in how you feel.

Contact us for more information
Email: info@growwellnessgroup.com
Phone: 331-457-2020
www.growwellnessgroup.com

Your digital space impacts your mental space. This year, you get to choose what stays and what goes. Mute what drains yo...
01/22/2026

Your digital space impacts your mental space. This year, you get to choose what stays and what goes. Mute what drains you, follow what inspires you, and create distance when your mind needs room to breathe.

Small boundaries make a big difference in how steady, present, and grounded you feel day to day. Protect your peace: online and offline.

Contact us for more information
Email: info@growwellnessgroup.com
Phone: 331-457-2020
www.growwellnessgroup.com

✨ Clinician Spotlight: Haley West, LPC ✨Haley loves working with clients who are ready to explore their inner world and ...
01/19/2026

✨ Clinician Spotlight: Haley West, LPC ✨
Haley loves working with clients who are ready to explore their inner world and reconnect with themselves. As a q***r woman, she especially enjoys supporting LGBTQ+ clients. She currently has appointments available.

Contact us for more information
Email: info@growwellnessgroup.com
Phone: 331-457-2020
www.growwellnessgroup.com

Big changes don’t need to start with massive routines. They can start with tiny, doable moments you can return to every ...
01/15/2026

Big changes don’t need to start with massive routines. They can start with tiny, doable moments you can return to every day.

Small wins count. Small wins stack. Small wins can shift everything. 🤍
Begin where you are. One tiny habit at a time.

Contact us for more information
Email: info@growwellnessgroup.com
Phone: 331-457-2020
www.growwellnessgroup.com

You don’t need a reason to slow down.You don’t need to earn your rest.You don’t need to say “yes” to everything that dra...
01/13/2026

You don’t need a reason to slow down.
You don’t need to earn your rest.
You don’t need to say “yes” to everything that drains you.

January can feel heavy with expectations. But you are allowed to take this month at a pace that supports your wellbeing.
Say no when you need to.
Pause when you’re overwhelmed.
Begin again whenever it feels right.

Your healing, your boundaries, your peace: they matter.

Contact us for more information
Email: info@growwellnessgroup.com
Phone: 331-457-2020
www.growwellnessgroup.com

This season can be beautiful and heavy. So, pause for a moment and check in with yourself.How’s your energy?How’s your b...
01/08/2026

This season can be beautiful and heavy. So, pause for a moment and check in with yourself.

How’s your energy?
How’s your body?
How’s your heart?

These questions matter, especially in the colder months when motivation dips and emotions shift.

Give yourself permission to notice without judgment.
To name what you need.
To take one small, nourishing step this week. Even if that step is taking a much-deserved rest.

Contact us for more information
Email: info@growwellnessgroup.com
Phone: 331-457-2020
www.growwellnessgroup.com

A reminder that January doesn’t have to be a sprint. You’re allowed to ease in. You’re allowed to breathe. You’re allowe...
01/05/2026

A reminder that January doesn’t have to be a sprint. You’re allowed to ease in. You’re allowed to breathe. You’re allowed to start softly.

This year isn’t about forcing a transformation. It’s about giving yourself enough room to grow at your own pace.
One small intention, one quiet moment, one compassionate choice at a time.
You don’t need pressure to make progress.
You just need permission to be human.

Contact us for more information
Email: info@growwellnessgroup.com
Phone: 331-457-2020
www.growwellnessgroup.com

Address

200 E 5th Avenue, Ste 109
Naperville, IL
60563

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 6pm
Saturday 7am - 5pm
Sunday 7am - 7pm

Telephone

+13314572020

Alerts

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