Ellie Mental Health - Naperville Aurora

Ellie Mental Health - Naperville Aurora Ellie Mental Health in Naperville, Illinois isn’t your average therapy clinic.

We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Life's messy sometimes, and that's okay. If you forgot your keys, spilled coffee on your shirt, and sent a text to the w...
10/06/2025

Life's messy sometimes, and that's okay. If you forgot your keys, spilled coffee on your shirt, and sent a text to the wrong person all before noon, you're not alone. We're all just winging it here.

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little some...
10/02/2025

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little something to keep the momentum going. That’s where journaling comes in. ➡️ It’s a great way to unpack your thoughts, reflect on what came up in session, and maybe even stumble on new insights. Here are some prompts to keep going!

Tag someone who needs to hear this message today! 🫂Speaking up about your mental health isn’t just brave—it’s contagious...
09/29/2025

Tag someone who needs to hear this message today! 🫂

Speaking up about your mental health isn’t just brave—it’s contagious. 🌟 When you share, you inspire others to do the same. Bottling up emotions? That just makes things worse. Let's break the silence together. 💬

We loved this quote from Mental Health America!

You are not broken and you don’t need to be "fixed." Therapy isn’t about changing who you are—it’s about having the supp...
09/25/2025

You are not broken and you don’t need to be "fixed." Therapy isn’t about changing who you are—it’s about having the support and tools to help you cope with life’s ups and downs. You don’t have to figure it all out alone.

➡ If you’ve been waiting for a sign to reach out for help, consider this it. You don’t have to do it alone.

09/22/2025

Starting therapy from your couch? 🛋️💻

Here are a few quick tips to make it smoother:
✅ Strong internet connection
✅ Quiet, private space
✅ Good lighting
✅ Headphones if needed
❌ No multitasking (especially not driving!)

Remember: it’s okay to be nervous. What other questions do you have? Let us know in the comments!

Meet Jen! Newest therapy intern! Call or email today! Daytime appointments available - telehealth or in person. Children...
09/19/2025

Meet Jen! Newest therapy intern! Call or email today! Daytime appointments available - telehealth or in person. Children, adolescents, and adults welcome!

“There’s nothing more relieving than being yourself.” - Sunny Barkley, MSW, LGSWAt Ellie Mental Health, we believe thera...
09/18/2025

“There’s nothing more relieving than being yourself.” - Sunny Barkley, MSW, LGSW

At Ellie Mental Health, we believe therapy should be a space where people feel safe, affirmed, and truly seen-- especially for LGBTQIA+ individuals navigating identity, emotional health, and belonging.

In our latest Q&A, we spoke with Sunny Barkley, a q***r and neurodivergent therapist at Ellie, about:
🧠 How their identity shapes the way they practice
💬 What to look for in an affirming therapist
⚡ Why gender euphoria matters in identity exploration
❤️ Advice for q***r folks nervous about starting therapy
🌟 The power of representation in mental health care

Sunny’s words are a reminder that therapy doesn’t have to feel clinical or cold, it can be deeply human, empowering, and full of compassion.

Whether you're questioning, coming out, or looking to support someone else, this is your invitation to show up just as you are. ➡️ Read the whole post on our blog!

09/15/2025

Most of us listen to respond, not to understand.

Active listening is a skill, and it doesn't always come naturally. It means slowing down, staying present, and showing someone that their words matter. Here are a few tips:

👂 Put your phone away
⏸ Pause before responding
🧠 Reflect back what you hear
❓ Ask questions, not solutions
💬 Validate their feelings

Want to get better at it? Try one of these tips in your next conversation and see what shifts.

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can us...
09/11/2025

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can use anytime. What coping skills work best for you or your kids?

Struggling to set boundaries without feeling like the bad guy?This podcast episode is for anyone who's ever struggled to...
08/11/2025

Struggling to set boundaries without feeling like the bad guy?

This podcast episode is for anyone who's ever struggled to say no, felt drained by unclear expectations, or wondered how to protect their peace without burning bridges.

Therapists Miranda Barker, LICSW, Letisha Harris, MA and Madison Wozniak, LCSW have an honest, practical conversation inspired by the book "Set Boundaries, Find Peace" by Nedra Glover Tawwab.

We explore:
🔹 What healthy boundaries actually look like in real life
🔹 How trauma and guilt can make boundary-setting harder
🔹 The difference between time, material, emotional, and internal boundaries
🔹 How we've grown (and stumbled) through boundary work ourselves

Whether you’re a therapist, a client, or just someone navigating the messiness of relationships, this episode offers tools and takeaways you can use right away. Here's the link to the episode on Spotify: https://open.spotify.com/episode/07cgH1wdmbfORDCfHiT0Bp?si=73TM0KZzQlSqSCGyreN-lg

Let us know what you think of this episode in the comments! ⬇

Today, on  , we hold space for the losses that changed us— the ones we speak of often and the ones we carry quietly.Whet...
07/30/2025

Today, on , we hold space for the losses that changed us— the ones we speak of often and the ones we carry quietly.

Whether your grief is fresh or decades old, visible or invisible, your pain is real. We're thinking of you today.

Here are some tips and book recommendations from one of our therapists for helping kids navigate grief and loss.

Address

1804 North Naper Boulevard
Naperville, IL
60563

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

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