Structure Integrative Healthcare

02/20/2026

What About the Grandparents?

We talk a lot about babies.
We care deeply about moms.

But grandparents deserve support too.

Aging doesn’t have to mean sitting on the sidelines.

If your parents could move better, feel steadier, and have more energy — that impacts your entire family dynamic.

We’re here for every generation 🩵

💬 Have questions? Send us a message or click the link in our bio to discover how we can help your parents, the grandparents of your child.

02/19/2026

Care doesn’t pause just because you’re a mom.

Real life doesn’t stop when you walk into the clinic — and we don’t expect it to.

Sometimes that means a child staying close while mom gets adjusted. Sometimes it means little eyes watching, playing, or simply wanting to be near. And that’s always welcome here.

We believe chiropractic care should fit into your life as a parent — not require perfection, extra hands, or childcare to make it possible.

When moms feel supported, the whole family benefits. And when kids feel safe in the space, care becomes even more relaxed and meaningful.

This is what family-centered care looks like: real moments, real families, and support that meets you exactly where you are.

🩵 Moms, you don’t have to wait to take care of yourself.

🗓️ Text/Call us at (630) 447-0123 or click the link in our bio to book your appointment.

02/17/2026

If you’re pregnant and uncomfortable… read this.

Pregnancy changes everything — your posture, your hips, your sleep, your nervous system… and sometimes it can feel like discomfort is just something you’re expected to tolerate.

But it doesn’t have to be.

Prenatal chiropractic care focuses on helping your body adapt as it grows and changes — supporting pelvic balance, easing tension, and helping you move with more comfort day to day.

Every adjustment is gentle, specific, and designed with both mom and baby in mind.

Because pregnancy isn’t about pushing through pain.
It’s about feeling supported while your body does something incredible.

💬 Have questions about pregnancy care? Send us a message

🗓️ Text/Call us at (630) 447-0123 or click the link in our bio to book your appointment.

02/15/2026

💙 Happy Valenspine’s Day 💙

Today we’re celebrating the love we have for what we do — caring for families, supporting growing babies, helping moms feel comfortable, and guiding our community toward healthier, happier lives.

At Structure Integrative Healthcare, care isn’t just about adjustments — it’s about connection, trust, and creating a space where every patient feels supported and seen.

Thank you for letting us be part of your wellness journey. We truly love caring for you and your families 🤍

— Dr. Cortney & Dr. Andrea

02/12/2026

Structured in care.
Gentle in approach.
Family at heart. 🩵

But in our clinic, structured means intentional.

It means:
• We assess before we adjust
• We listen before we treat
• We individualize care for every baby and parent

Pediatric chiropractic isn’t rushed.
It isn’t forceful.
And it’s never one-size-fits-all.

It’s thoughtful.
It’s gentle.
It’s built around the nervous system.

And sometimes… it looks like this —
a smiling baby, feeling safe, supported, and completely at ease.

That’s what structured care should feel like.

If you’re looking for pediatric care that feels calm, safe, and intentional — we’d love to support your family.

🗓️ Text/Call us at (630) 447-0123 or click the link in our bio to book your appointment.

02/10/2026

You don’t need a babysitter to come to our clinic 🩵

One of the biggest hesitations parents have before booking care is a simple question:

“Can I bring my kids?”

And the answer is always yes.

Our clinic is designed with families in mind and not just the person being adjusted. Kids playing, babies hanging out, toddlers exploring… it’s all part of the environment here.

We believe healthcare should feel safe, calm, and inclusive — especially for parents who don’t always have extra hands or childcare available.

When kids feel comfortable in a space, parents can relax.
And when parents can relax, care works better.

Whether you’re coming in for pregnancy care, postpartum support, pediatric visits, or your own adjustment — your children are welcome here.

This is a space for real families, real life, and real support 🩵

– Dr. C & Dr. A

02/09/2026

Trying to Conceive?
Your body needs support — not pressure.

When you’re trying to conceive, your body is doing a lot behind the scenes.

Chiropractic care during TTC isn’t about “making” pregnancy happen.
It’s about supporting the systems that help your body adapt, regulate, and communicate.

Your nervous system plays a key role in stress response, hormone signaling, and overall balance. When it’s supported, the body is often better able to do what it’s designed to do.

TTC care is gentle, intentional, and focused on creating a supportive foundation — before pregnancy begins.

🩵 Thinking about pregnancy or currently TTC?
👉 Book a TTC consult with Dr. Cortney & Dr. Andrea, text/call us at (630) 447-0123 or click the link in our bio to book your appointment.

02/07/2026

Kids don’t always say something feels off — their bodies show us first.

As parents, we’re often told:
“They’ll grow out of it.”
“It’s probably nothing.”
“It’s normal.”

But sometimes your child’s body is quietly asking for support.

Here are common signs we see in clinic that may be worth paying attention to:

• Difficulty sleeping or frequent night waking
• Frequent meltdowns or emotional overwhelm
• Digestive struggles (gas, constipation, reflux)
• Preference for one side when turning or playing
• Delays in crawling, standing, or coordination
• Constant tension in the body or seeming uncomfortable
• Needing constant movement to feel calm

These signs don’t mean something is “wrong.”
They simply mean your child’s nervous system may need gentle support to regulate and adapt.

Pediatric chiropractic care focuses on helping the nervous system communicate more clearly with the body — supporting growth, comfort, and ease during key developmental stages.

You don’t have to wait for a problem to check in.
Sometimes reassurance is the biggest relief of all.

🩵 Curious if your child could benefit from support?

🗓️ Text/Call us at (630) 447-0123 or click the link in our bio to book your little one’s appointment.

02/06/2026

Your pregnant body isn’t meant to just “push through” discomfort.

Pregnancy changes everything — your posture, your center of gravity, how your muscles and joints work together.

Chiropractic care during pregnancy isn’t about “cracking” or forcing anything.
It’s about supporting your body as it adapts.

Here’s what many pregnant patients experience with regular, gentle adjustments:

• Relief from low back and hip discomfort
• Less tension through the pelvis and SI joints
• Improved mobility as your body changes
• Better nervous system communication
• More ease with movement, sleep, and daily activities

We use pregnancy-specific positioning and techniques designed to keep both mom and baby comfortable and supported — including prone adjustments with proper cushioning.

Your body is doing something incredible.
It deserves care that works with it, not against it.

💬 Have questions about pregnancy care? Send us a message.

🗓️ Text/Call us at (630) 447-0123 or click the link in our bio to book your appointment.

02/05/2026

How to Calm Your Body in 60 Seconds
No tools. No pressure. Just support.

Your body doesn’t need motivation — it needs support.

When stress builds, your nervous system isn’t asking you to “push through.”
It’s asking for safety, breath, and a moment to settle.

These small pauses add up — especially for pregnant moms, parents, and busy families.

🩵 Save this
🩵 Come back to it when your body feels overwhelmed

02/04/2026

Natural health news published monthly by Structure Integrative Healthcare | February 2026 Issue

02/04/2026