Good Therapy

Good Therapy We believe everyone deserves access to support that feels personal, respectful, and real.

Whether you're navigating anxiety, relationships, trauma, or just feeling stuck - good therapy is collaborative, connected, and centered on you. At Good Therapy, we are proud to provide supportive counseling services to teens, couples, and adults. It’s never too late to start planting new seeds in your life, so that you can grow into the most well version of yourself. Through collaborative relationships between our counselors, their clients, and outside mental health professionals - Good Therapy provides a caring environment that promotes growth and healing through a personal and therapeutic connection. Our clients achieve personal growth goals through in-person therapy, couples counseling, group workshops, and Skype video sessions.

01/27/2026

The truth isn’t always loud.
Sometimes it’s a quiet conversation in a therapy room… where it’s finally safe to say what you’ve been holding.

🌻 We have a space and team ready for your truth: https://goodtherapycounseling.com/our-team/

Regulation starts with you.Not perfection—just presence.Therapy isn’t just a tool for your child. It can help you show u...
01/26/2026

Regulation starts with you.
Not perfection—just presence.

Therapy isn’t just a tool for your child. It can help you show up for them with more patience, insight, and calm.

🌻 Learn about individual and family support: https://goodtherapycounseling.com/

Eye rolls. Silent treatments. Big emotions. (bruh)Before you chalk it up to teenage drama, take a moment.There could be ...
01/23/2026

Eye rolls. Silent treatments. Big emotions. (bruh)

Before you chalk it up to teenage drama, take a moment.
There could be something deeper beneath the surface.

Therapy gives teens a safe place to let it out—and gives parents tools to respond with empathy, not frustration.

🌻 Let’s talk about your teen: https://goodtherapycounseling.com/children-teens/

Spa days are great.But therapy? That’s the kind of self-care that actually helps you stay grounded when everything aroun...
01/21/2026

Spa days are great.
But therapy? That’s the kind of self-care that actually helps you stay grounded when everything around you is spinning.

We want to normalize care that lasts longer than a massage.

🌻 Schedule a self-care session at: https://goodtherapycounseling.com/contact-us/

“We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King Jr.Life will hand us setbacks...
01/19/2026

“We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King Jr.

Life will hand us setbacks. Pain. Uncertainty. Moments that feel like too much.

But hope?
Hope is what lets us begin again.
And good therapy, will help protect it.

🌻 If you’ve been holding onto disappointment, we’ll help you make room for hope again: https://goodtherapycounseling.com/individual-counseling/

PLOT TWIST: It’s always been you versus your unprocessed thoughts.But a therapist? We’re like the director who helps you...
01/18/2026

PLOT TWIST: It’s always been you versus your unprocessed thoughts.

But a therapist? We’re like the director who helps you rewrite the script.

🌻 Cast us in your mental health story: https://goodtherapycounseling.com/

We fall into habits. We predict. We assume.But what if the most powerful thing you said today was, “What do you need fro...
01/17/2026

We fall into habits. We predict. We assume.
But what if the most powerful thing you said today was, “What do you need from me right now?”

🌻 Let couples counseling give you the tools to keep asking: https://goodtherapycounseling.com/couples-counseling/

Resolutions: great in theory, forgotten by February.Let’s try something better. GOALS.Not all-or-nothing goals. Not “new...
01/16/2026

Resolutions: great in theory, forgotten by February.

Let’s try something better. GOALS.
Not all-or-nothing goals. Not “new year, new you” pressure.

Just real mental health goals—designed to flex with your life, not fight it.

True change isn’t about perfection. (No need to add more pressure on you.)
It’s about clarity, consistency, and support.

In our newest blog, we break down how therapy helps you define goals that matter:
feeling less overwhelmed, communicating more clearly, understanding your emotions, or showing up more fully in your relationships.

This isn’t about drastic swings. It’s about sustainable growth that we fit into your life and your pace.

🌻 Let’s get you goal-inspired: https://goodtherapycounseling.com/mental-health-goals-therapy/

Q: Can therapy help with burnout?A: YES. Yes.  And, yes.  You don't have to "push through" anymore.Burnout isn’t just ti...
01/15/2026

Q: Can therapy help with burnout?
A: YES. Yes. And, yes. You don't have to "push through" anymore.

Burnout isn’t just tiredness—it’s emotional exhaustion. Whether it’s from work, caregiving, parenting, or life itself, therapy gives you the space to breathe, reflect, and realign with yourself.

🌻 If this is where you are, let us help you get to where you want to be.
https://goodtherapycounseling.com/contact-us/

Address

1250 N Mill Street, Suite 101
Naperville, IL
60563

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 8:30am - 9:30pm
Wednesday 8:30am - 9:30pm
Thursday 8:30am - 9:30pm
Friday 8:30am - 9:30pm
Saturday 8:30am - 5pm
Sunday 7:30am - 5pm

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