DuPage Family Chiropractic

11/24/2021

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Lose 2 or more inches of FAT in 20 minutes, GUARANTEED or your money back!!!

We’re giving away 10 🅕🅡🅔🅔 Body Sculpting Light sessions to introduce Lisle/Naperville to this exciting technology available at DuPage Family Chiropractic.
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👇🏼👇🏼👇🏼You must LIKE our business page, COMMENT your email address, and SHARE this video before 12/1/21 to qualify!!! 👇🏼👇🏼👇🏼

10/06/2021

We are looking to add another team member!

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07/01/2021

This year, the 4th of July will be about celebrating the time we have missed with our family and friends!

07/01/2021

As one gets older, shoulder pain becomes more common and can limit your ability to move freely, causing a great deal of discomfort. The majority of shoulder pain cases can be linked to an irritation of the nerves in the upper back or lower neck. In these cases, chiropractic care can be beneficial to find relief through manipulation and other therapies. If you are unsure of the cause of your shoulder pain, or if you don't know the specific treatment recommendations, give us a call, and we can discuss your case's specifics.
Here are some common types of shoulder pain:
🤕 Dislocation
🤕 Frozen shoulder
🤕 Strains and Sprains
🤕 Rotator cuff injury
🤕 Shoulder bursitis
🤕 Tendinitis
If you’re interested in learning more click on the link below.
https://www.webmd.com/pain-management/why-does-my-shoulder-hurt
# chiropractic

06/27/2021

Reading books have been a long-time form of entertainment and provides various benefits such as creating healthy habits, improving mental health, and strengthens your writing skills, to name a few. However, it’s easy to lose track of time while reading an exciting book, and it can result in altering reading positions that may not be healthy for your back or neck. Slouching, slumping, and other types of bad posture can cause muscle tension, back pain, joint pain, and reduced circulation.
Here are some tips for achieving a good posture while reading:
➡️ Maintain a straight spine while reading.
➡️ Keep your head straight and avoid tilting your neck.
➡️ Hold the book up a little under eye level to prevent slouching forward.
➡️ Read in a seat that allows your feet to reach the ground if possible.
➡️ Set your device on a small table if you use a laptop or e-reader.
➡️ Take frequent breaks while reading for an extended period.
Maintaining a good posture is an essential part of your overall health and well-being. If you’re experiencing back pain or other issues resulting from bad posture, give us a call, and we can discuss treatment options to resolve your pain.

02/23/2021

We all have fun in different ways. Did you know that laughing and having fun tends to reduce stress hormones? When cortisol & adrenaline are decreased, health tends to become stronger. Laughter can also increase endorphins & builds up the number of antibody-producing cells and the effectiveness of T-cells. This translates into a stronger health.

02/19/2021

Is your lower back feeling stiff and sore from too much sitting? A lower back adjustment can help loosen up your body. It can also give you the energy you are looking for to keep exercising and give you that extra push to keep you going.

02/17/2021

Are you in good shape but still feeling like something is missing? An area people often overlook is the hip area.

If the hip joints aren’t mobilizing, it can lead to lower limb, low back, and even shoulder injuries.
Like your core muscles, your hip joint stabilizes your entire body. Exercise, stretching, and adjustments can keep your whole body flexible, starting at its foundation.

Book an appointment now if you are suffering from hip pain.

02/15/2021

02/08/2021

A correct sitting position is essential to maintain a good posture and a healthy back and spine. You can improve your sitting position by following a few simple guidelines.