Lifelong Metabolic Center

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Lifelong Metabolic Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifelong Metabolic Center, Weight Loss Center, 1220 Hobson Road Suite 116, Naperville, IL.

Dr. Amanda Borre, D.C./Weight Loss Specialist

🚨Puffy Busy Mid-lifers

Melt 20 lbs in 40 Days 50 lbs in 4 months by resetting metabolism 2 regain confidence👙

🚫hiding in 📸, ⬆️Energy, Feel Sexy🔥

Natural side-effect free solution 2 lose & keep it off

01/30/2026

8 Foods You CAN'T Overeat for Fat Loss (Even if You Wanted To)

Always hungry when dieting?

These foods are so filling, you'll literally get full before you rack up the calories.

SAVE THIS LIST 📌 & SHARE

🥦 Non-starchy vegetables (think broccoli, spinach, green beans)
🍓 Berries
🍗 Lean protein (chicken, turkey, fish)
🥣 Plain Greek yogurt

These foods work with your body—not against it.

They:
• naturally control hunger
• stabilize blood sugar
• boost energy instead of draining it
• help clothes fit better without deprivation
• reduce inflammation → less joint pain & better movement
• support better sleep and fewer cravings at night

This is why weight loss finally feels doable—even in midlife.

Easy weight loss isn’t about eating tiny portions.
It’s about choosing foods that your metabolism knows what to do with.

👉 Follow for real-life weight loss education
👉 Comment FOODS if you want to know how we use these inside the LMC program for sustainable fat loss (without missing out on life)

01/29/2026

Gen X wasn’t built for fad diets.
We were raised on microwaves, hustle, and “figure it out.”

So when your body changes in your 40s and 50s and the old tricks stop working, it’s not because you “gave up.”
It’s because your metabolism changed. Hormones shifted. Stress piled on. Sleep got weird.

And no one ever taught you how to adjust for this season of life.

At Lifelong Metabolic Center, we don’t ask Gen X patients to eat like it’s 1998 or train like they’re 22.
We build systems that fit real life:
• steady weight loss
• more energy (without white-knuckling caffeine)
• better sleep
• clothes fitting again
• less joint pain
• confidence when you look in the mirror

This isn’t about starting over.
It’s about finally doing it the right way for your body now.

If you’re Gen X and tired of working harder for worse results—
👉 follow us and learn how metabolic weight loss actually works after 40

01/28/2026

One of the biggest motivators for my patients to lose weight is to model health and BE healthy for their children.💛
They are listening and watching.
Not just to what you eat… but how you talk about it.

Instead of:
❌ “I can’t have that.”
❌ “This is bad.”
❌ “I need to lose weight.”

Try:
✅ “This helps my body feel strong.”
✅ “I’m choosing foods that give me energy.”
✅ “I listen to my body and take care of it.”

Healthy habits aren’t taught with rules — they’re modeled with language and by example.
When kids see you caring for your body with love, they learn that food isn’t the enemy… it’s fuel for a full, happy life. 💛

Save this for later 📌& share it with a parent who wants to raise confident, body-positive kids — starting at the dinner table.

01/27/2026

Cucumber - 12 cal
Lettuce (Iceberg) - 14 cal
Celery - 16 cal
Radish - 16 cal
Zucchini - 17 cal
Tomato - 18 cal
Asparagus - 20 cal
Bell Peppers - 20 cal
Spinach - 23 cal
Eggplant - 25 cal
Cabbage (Green) - 25 cal
Cauliflower - 25 cal
Watermelon - 30 cal
Green Beans - 31 cal
Strawberries - 32 cal
Broccoli - 34 cal
Cantaloupe - 34 cal
Carrots - 41 cal
Cranberries (fresh) - 46 cal

Raise your hand if you were taught that weight loss = tiny portions and constant hunger 🙋‍♀️

Here’s the plot twist no one told you:
You don’t need less food — you need smarter food.

These low-calorie, high-volume foods let you:
✔ Eat full plates
✔ Feel satisfied
✔ Have energy to move your body
✔ Sleep better
✔ Actually enjoy the process

This is how our patients lose weight without white-knuckling their way through the day.
No fear foods. No “start over Monday.”
Just eating in a way your metabolism can finally relax.

Because when your clothes fit better, your joints hurt less, and you’re not missing out on life…
that’s when weight loss sticks.

💬 Comment “LIST” and we’ll send you the full 25 low-calorie foods guide
—or—
🔗 Book a consult and let us show you how to eat and still lose weight at Lifelong Metabolic Center
https://l.bttr.to/CMma1

01/26/2026

1. She stopped making it so complicated. She knew this was holding her back. Let me explain.. when she first came to me she would try alll the things-you name it, and then she would end up getting frustrated and throwing in the towel. It wouldn't work, here's why -
No matter what she did she couldn't stick to anything long enough to lose weight. She was making it too complicated.
So we simplified it.

2. She gave up on trying to do this alone. She knew she needed help, she knew she needed accountability and someone to keep her motivated! I personally coach my patients for support and guidance DAILY.

3. She FINALLY gave up on procrastinating starting the program. She kept telling herself she would start "Monday" or next week or next month. In reality if you just do the simple step of getting started, just show up and begin-it's going to pay off! Just ask my patients✅

Comment "next" if you want me to share our exact simple proven process.

01/25/2026

1. Marbles
2. Jax
3. Dice

Bahah! I kid, I kid.

yet… somehow we’ve all been told to “just fuel better” without being taught how our body actually uses food.

Here’s the real problem 👇
Most women aren’t underperforming because they’re eating the wrong things.
They’re frustrated because their metabolism is out of sync.

At Lifelong Metabolic Center, we don’t guess.
We test, personalize, and build fuel plans that actually support energy, endurance, fat loss, and recovery—so your life doesn't feel like a struggle.

If your workouts feel harder than they should and your weight isn’t budging, it’s not willpower.
⬇️Book a consult and let’s fix the system—not the snacks.
https://l.bttr.to/CMma1

01/24/2026

Weight loss medications got you to your goal, but now you're back where you started.

Here's what most people don't realize: losing weight and keeping it off require two completely different strategies.

Medications can jumpstart your journey, but they don't teach you how to maintain long-term.
That's where our approach is different. We give you the tools to keep it off for life. Through personalized DNA testing and ongoing support, you'll learn exactly how your body responds to different foods and what it takes to maintain your results.

Want to learn more about how we help people transition off Ozempic and other weight loss medications while maintaining their results? Your next chapter starts here.

https://l.bttr.to/CMma1

01/23/2026

Stopped taking Ozempic and worried the weight will come back?

You're not alone. Many people find themselves in this exact situation.

So, now what?
The truth is, your body needs a plan for what comes next. Just like you can't diet forever, you also can't rely on medication forever.

At Lifelong Metabolic Center, we specialize in helping people transition to sustainable weight maintenance. Through DNA testing, we create a personalized plan that shows you exactly how to keep weight off without living like you're in diet mode.

If you've stopped taking GLP-1 medications and want to maintain your results (or lose even more weight), we can help. Let's talk about what sustainable success looks like for you.

Click for a no obligation 1:1 consultation today
https://l.bttr.to/CMma1

01/22/2026

Most New Year's resolutions fail by mid-February.

But it's not because you lack willpower.
It's because most weight loss plans don't account for real life: stress, cravings, plateaus, or those days when you just don't feel like it.
At Lifelong Metabolic Center, we've seen thousands of patients break through these exact obstacles.

The secret? They're not doing it alone.
From daily accountability with me, Dr. Borre, to personalized strategies when things get tough, we meet you where you are.
If your resolution is starting to slip, don't wait until next January to try again. Your breakthrough might be closer than you think.

DM "Help" and I'll share our exact proven system with you

01/21/2026

How's that New Year's resolution going?

If you started January on fire but now you're feeling the burnout creeping in, you're not alone.
Here's the thing about weight loss: motivation fades, but systems stick.

The difference between short-term results and lifelong success? Having someone in your corner every single day.

Our patients text ME daily (yes, a real doctor, not a bot), and I respond personally with guidance, encouragement, and solutions tailored to your unique challenges.

Your January goals don't have to die before February. Let's talk about how we can help you actually keep them.

Click for a no obligation 1:1 call to find out more
https://l.bttr.to/CMma1

01/19/2026

Healthy carbs don’t cause weight gain—mismatched carbs do.

When your body can actually use carbs, they fuel energy, better sleep, fewer cravings, and workouts that don’t feel like punishment.

Fruit isn’t the enemy.
Potatoes aren’t a moral failure.
Bread didn’t ruin your life.

What does stall fat loss?
❌ Eating carbs without protein
❌ Skipping carbs all day then binging at night
❌ Following rules made for 22-year-old fitness influencers

Midlife bodies don’t need carb fear.
They need carb strategy—the right type, amount, and timing for your metabolism.

Stop fighting food and start working with your body.
Comment CARBS or DM us to learn how we teach patients how and when to eat carbs, lose fat, and finally trust their plates again.

Address

1220 Hobson Road Suite 116
Naperville, IL
60540

Telephone

+16308031125

Website

https://www.lifelongmetaboliccenter.com/

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