Tabor Hills Independent Living Community

Tabor Hills Independent Living Community Tabor Hills is the only Independent Living Community in Naperville offering beautiful retirement hom

Our Independent Living Community at Tabor Hills offers 104 homes for active adults 55 and over. The homes are set into courts creating a warm and friendly neighborhood. Our two or four-plex ranch-style units offer a variety of sizes and styles.

April is Parkinson's Disease Awareness MonthHere are 5 Facts about Parkinson's Disease:1. Nearly 90,000 people in the U....
04/03/2026

April is Parkinson's Disease Awareness Month
Here are 5 Facts about Parkinson's Disease:
1. Nearly 90,000 people in the U.S. are diagnosed with Parkinson’s each year.
2. Scientists believe a combination of environmental and genetic factors cause PD.
3. People with Parkinson’s experience both movement and non-movement related symptoms.
4. Symptoms can be managed through treatments like medications, lifestyle changes, exercise and in some cases, surgery.
5. Early-onset Parkinson’s disease occurs in people younger than 50 years of age.
source: Parkinson.org

For seniors, physical activity is a great way to keep healthy and active through your golden years. With proper exercise...
04/02/2026

For seniors, physical activity is a great way to keep healthy and active through your golden years. With proper exercise, you can change your life one step at a time!

Tabor Hills is proud of our partnership with Symbria - their Well-Being Program is implemented across our whole Campus of Caring!

| Health Benefits of Chia Seeds | Is there anything that this super-seed can’t do? Chia seeds are so great for your br...
04/01/2026

| Health Benefits of Chia Seeds |
Is there anything that this super-seed can’t do? Chia seeds are so great for your brain and your all around health. Not only do they help with brain function, immunity, heart health, hydration, but they are packed full of antioxidants and minerals! And there are so many easy ways to add them to your diet. Try topping your morning yogurt with a spoonful or adding them to a smoothie for a boost!

Dancing isn't just fun - it's beneficial! Dancing can improve balance and leaves no muscle behind! A study in the Journa...
03/31/2026

Dancing isn't just fun - it's beneficial! Dancing can improve balance and leaves no muscle behind! A study in the Journal of Aging and Physical Activity found that long term tango dancing was associated with better balance and gait in older adults. Dancing can be a great exercise option for those wanting to improve their balance and have some fun while they're at it.⁠ Unlike walking on a treadmill, dancing also challenges your intellectual activity by demanding you to learn new steps and coordinate with a dancing partner/group and the music 🩰🎶 Tag your dancing partner in the comments!

March Memories! 📸Residents had a sham-rockin’ time at our St. Patrick’s Day Luncheon which featured traditional corned b...
03/30/2026

March Memories! 📸
Residents had a sham-rockin’ time at our St. Patrick’s Day Luncheon which featured traditional corned beef & cabbage, plus an ‘Irish Song Sing-Along’ with Maureen Christine! ☘️
We also welcomed our New Residens at a Meet and Greet event this month - it’s wonderful to see these new faces and how involved they want to be with the activities & meeting their Tabor neighbors! ❤️

It can be frustrating to lie there and watch the clock. These surprising tips will have you dreaming in no time!🛌 Get Up...
03/26/2026

It can be frustrating to lie there and watch the clock. These surprising tips will have you dreaming in no time!
🛌 Get Up - if you've tried for 20 minutes, get up and do something relaxing like reading. Don't get back into bed until you're tired.
🛌 Relax Everything - one by one, tense then relax each part of your body. Start at your toes and work your way up to your head.
🛌 Try the Opposite - It sounds silly, but trying to stay awake might be just what it takes to fall asleep.
🛌 Quiet the Chaos - To calm your mind, picture things that all start with the same letter. "S: sock, sink, snake, soap..."
Let us know if these tips help you feel more rested! 😴

Happy first day of Spring! ☀🌷What are you looking forward to most this season?
03/20/2026

Happy first day of Spring! ☀🌷
What are you looking forward to most this season?

One to two servings, or 5.5 ounces, of protein daily is recommended for a heart healthy diet. New research shows that ge...
03/19/2026

One to two servings, or 5.5 ounces, of protein daily is recommended for a heart healthy diet. New research shows that getting that protein from a variety of sources (grains, lean meat, poultry, fish, eggs and legumes) could prevent high blood pressure.
[Source: American Heart Association]

For each petal on the shamrock, this brings a wish your way: Good health, good luck, and happiness for today and every d...
03/17/2026

For each petal on the shamrock, this brings a wish your way: Good health, good luck, and happiness for today and every day! ☘️

Pets can help older adults enjoy life, feel loved, and reduce stress. They also help provide seniors with a sense of pur...
03/13/2026

Pets can help older adults enjoy life, feel loved, and reduce stress. They also help provide seniors with a sense of purpose and stick to a routine. Bringing home a furry friend can also help create a sense of responsibility and control, feelings that many older adults say they struggle with as they age. We love being a pet-friendly campus & meeting all your furry friends!

Whether it’s cabin fever, loneliness or just boredom, too much alone time can make us feel not like ourselves. That’s wh...
03/11/2026

Whether it’s cabin fever, loneliness or just boredom, too much alone time can make us feel not like ourselves. That’s why it’s important to look after yourself and bring in some balance. Try to be intentional with your time and find ways to still work on your mental, physical, and spiritual well-being. Here are a few ways to bring in some balance:⠀
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🔘 Take a break from the news. Information overload is a real thing. Take a time-out. Listen to your favorite tunes, escape with a good book, or start a craft project.⠀
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🔘 Stay in connection with loved ones and friends. Regular phone and/or video calls with friends and family can help you feel more connected.
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🔘 Reduce stress. Calm your mind and body with slow, deep breathing and meditation. If possible, incorporate some movement such as stretching or yoga. Physical activity reduces stress hormones (like adrenaline and cortisol) while stimulating endorphins which are natural mood lifters and reduce pain.⠀
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🔘 Continue to eat a well-balanced diet and ensure you’re getting enough rest.

🌟 Embrace the adventure of trying something new! 🌟Whether it's learning a new language or a new skill, you'll challenge ...
03/09/2026

🌟 Embrace the adventure of trying something new! 🌟
Whether it's learning a new language or a new skill, you'll challenge yourself whilst boosting self-esteem!

Address

1327 Crystal Avenue
Naperville, IL
60563

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+16307786677

Website

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