Precision ABA

01/10/2026

Getting everyone's shoes on without a meltdown. Making it through bedtime without yelling. Your kid is trying one new food without drama.

These aren't Instagram moments. But they're real progress.

This week, we're talking about how to spot your family's wins from last year and why this actually matters for setting better goals moving forward.

If you don't know what's already working, you'll just keep starting from scratch every January.

Check out the full post:
https://www.precisionaba.com/post/how-to-reflect-on-your-family-s-year-without-the-pressure-wins-count-too

01/09/2026

Before you dive into new goals for the year, ask yourself this: what actually worked last year?

Maybe your kid started doing something independently that used to require 10 reminders. Maybe you figured out a dinner routine that doesn't end in tears. Maybe you just survived a really hard season.

Those are wins. And they matter more than you think.

When you take time to notice what already works, you stop chasing other people's version of success and start building on your own foundation.

Read more about reflecting on your family's wins:

Let's start with something that might feel a bit uncomfortable: looking back at last year without immediately jumping to what you should have done differently.I know, I know. When most of us think about the past year, we default to the lowlight reel. The times we lost our temper. The goals we didn't...

12/31/2025

Looking back on 2025 with gratitude

12/30/2025

Gentle intentions instead of rigid resolutions. That's what autism families need.

Not "fix this behavior" or "achieve that milestone." But intentions like: protect downtime, ask for help, trust my child's timeline, celebrate small wins.

In this week's blog, we walk through reflecting on what this year actually was and setting intentions for next year that support your family instead of adding pressure.

Here's to a new year focused on what actually matters.

Get the guide
https://www.precisionaba.com/post/reflecting-on-the-year-and-setting-gentle-intentions-for-neurodivergent-families

Wishing you and your family a peaceful end to this year and a gentle start to the next.

12/26/2025

Happy Holidays!

We made it. Almost.

After everything your family has navigated this year—all the hard days and small victories and moments of just surviving—the last thing you need is pressure about New Year's resolutions.

This week's blog: a gentler approach to reflecting on this year and setting intentions that feel supportive instead of demanding.

Because maybe your intention is just to keep showing up. Or to set better boundaries. Or to celebrate small progress instead of chasing perfection.

Whatever it is, it doesn't have to be big or impressive. It just has to be real.

Read the reflection guide https://www.precisionaba.com/post/reflecting-on-the-year-and-setting-gentle-intentions-for-neurodivergent-families

And thank you for being here. You're doing better than you think you are.

Rethinking New Year's ResolutionsHere's what happens every January: everyone sets big ambitious goals. Lose weight. Exercise daily. Be more patient. Achieve more. Transform completely.And for families with neurodivergent children, those resolutions often include things like: get my child to do X, fi...

12/23/2025

2025 reinforced this lesson: when something aligns, it feels steady and clear. When it doesn’t, you feel that too.

Intentionality isn’t just about what you choose—it’s also about what you release.

As we move into 2026, this matters for professionals and parents alike. Clarify your values. Decide what kind of professional, caregiver, or role model you want to be.

Then choose one small, specific behavior that reflects those values. Build it gradually. Pay attention to what works. Adjust as needed.

Intentional choices compound—and they create work and routines you can feel proud of.

Read more about setting sustainable, values-driven goals for 2026.
https://www.precisionaba.com/post/sustainable-goals-for-aba-professionals-a-behavior-analytic-guide-for-2026

12/21/2025

Social connection during the holidays can happen—it just might look different than what everyone expects.

Parallel play instead of group games. A wave instead of a hug. Twenty minutes instead of three hours.

In this week's blog, we walk through supporting your child's social needs while respecting their limits. You'll get specific strategies for talking to relatives and creating opportunities for genuine connection.

Because authentic relationships aren't built through force.

Get the guide:
https://www.precisionaba.com/post/supporting-social-connection-during-holidays-without-forcing-your-autistic-child-to-perform

12/20/2025

New Year’s resolutions often fail because they ignore how behavior actually changes.

We focus on big outcomes instead of specific behaviors. We try to change everything at once. We rely on willpower instead of setting up supports.

These principles aren’t just for professionals—they matter for parents, too. The same behavior strategies that help professionals set goals also support families building routines, consistency, and sustainable change at home.

What works? Start small. Be specific. Build in supports. Notice progress. Reinforce yourself.

That’s how goals actually stick.

More on setting values-driven goals using behavior-analytic principles:

Let's be honest: New Year's resolutions are kind of a setup.We set these big, ambitious goals in January when we're feeling motivated and rested. Then life happens. Work gets busy. Motivation fades. And by February, we're back to our old patterns, feeling like we failed at something we never had a r...

12/18/2025

Your child doesn't owe anyone hugs, small talk, or a performance of gratitude.
I know the extended family has expectations. They want interaction and engagement and excitement about gifts.

But forcing social interaction when your child is already overwhelmed doesn't build connection. It builds resentment and shuts them down even more.

This week's blog: how to set boundaries with family, prepare your child for gatherings, and create space for authentic connection without forcing performance.

Real scripts for common situations and permission to do connection differently.

Read the full guide:

The Social Performance TrapLet's talk about what happens at most holiday gatherings.Your child walks in and immediately gets swarmed. "Give grandma a hug!" "Say thank you for the present!" "Go play with your cousins!" "Tell everyone about school!" "Why are you being so quiet?"And when your child doe...

12/13/2025

What looks like a behavior problem is often a nervous system problem.

The child who melts down about the wrong plate color isn't being difficult. They're already at capacity from the lights, sounds, and people—the plate was just the final straw.

In this week's blog, we break down how to support your child through sensory overload during holidays. Real strategies for preparation, accommodation, and recovery.

Download the free Sensory Survival Toolkit
https://www.precisionaba.com/post/managing-sensory-overload-during-the-holidays-a-survival-guide-for-neurodivergent-families

12/12/2025

The holidays are a sensory assault. Flashing lights, constant music, scratchy clothes, crowds, new food textures, unexpected hugs.

For kids with sensory sensitivities, December isn't just overwhelming—it's genuinely painful sometimes.

This week's blog: how to identify your child's specific triggers and create a practical plan for managing them. Plus a free Sensory Survival Toolkit to customize for your family.

You'll learn what to pack in your emergency kit, how to modify your environment, and when to build in recovery time.

Read the full guide

The Sensory Reality of DecemberNobody talks about this part.Everyone focuses on magic and joy. But for families with sensory-sensitive kids, the holidays are an endurance test.Think about what December actually involves:Visual: Flashing lights everywhere. Bright colors. Screens playing holiday conte...

12/07/2025

The biggest myth about holiday routines? That they're the opposite of fun.

But for kids who need predictability, structure is what makes joy possible.

In this week's blog, we break down how to build flexible routines that support your child while keeping the magic intact. You'll get practical strategies for creating anchors, preparing for changes, and protecting recovery time.

Get the strategies here
https://www.precisionaba.com/post/how-to-create-predictable-holiday-routines-for-autistic-children-without-losing-the-fun