RecoverWell Therapeutic Massage & Wellbeing

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RecoverWell Therapeutic Massage & Wellbeing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RecoverWell Therapeutic Massage & Wellbeing, Massage service, 550 N Industrial Drive Suite A, Naperville, IL.

02/20/2026

Struggling to fall asleep… or stay asleep? 😴

If you’re tossing and turning, waking up stiff, or feeling exhausted even after a full night in bed, your body may not be fully relaxing.

Sleep isn’t just about closing your eyes - it’s about calming your nervous system and allowing your muscles to truly let go.

In this video, I’m sharing simple things you can do at home to support better, more restful sleep.

And if your body still won’t settle, massage can help.

At RecoverWell, I use intentional bodywork, heat therapy, targeted muscle work, and gentle stretching to calm the nervous system and release built-up tension. When your body feels safe and supported, deeper sleep can follow.

Better sleep isn’t a luxury - it’s essential for healing and recovery.

If rest has been hard to come by, let’s help your body truly unwind. 💛

02/19/2026

I have some special openings next Tuesday and Wednesday for two hour massages. Reach out if you would like to grab one of these spots while they are still available! The sale us just fo these two days!

02/18/2026

Neck pain… almost everyone deals with it at some point.

Are you getting tension headaches?
Struggling to turn your head fully?
Feeling like your shoulders are constantly inching up toward your ears?
Waking up with a stiff, achy neck?

You are not alone - and you don’t have to just live with it.

Using a combination of targeted heat therapy, therapeutic massage, cupping, and gentle stretching, I help reduce pain, restore range of motion, and release the tension your body has been holding onto.

Let’s get you moving comfortably again.
Reach out and let’s get you on the schedule. Your neck (and shoulders) will thank you.

02/16/2026

Life is short…
your massage doesn’t have to be.

Sometimes your body needs more than an hour to truly let go.
That’s why I offer 2- and 3-hour massage sessions: unhurried, intentional time that allows your nervous system to settle, your muscles to soften, and your body to fully receive the work.

More time means deeper relaxation, more awareness, and a more complete reset.

Because your body deserves the space to unwind - without rushing the process. 🌿

02/14/2026

Wishing you all lots of love today! I am grateful to all of my clients who make me feel loved every day at work! ❤️❤️❤️

02/13/2026

Unprocessed trauma doesn’t just fade with time.
It often settles quietly into the body - showing up as tight muscles, shallow breathing, chronic tension, or areas that refuse to let go.

That’s why massage therapists often say, “your issues are in your tissues.”

The body remembers what the mind tries to move past. Stress, emotional overwhelm, and past experiences can live in the nervous system and soft tissue, sometimes surfacing as pain, stiffness, or a constant feeling of being on edge.

Massage therapy offers a safe, supportive space for the body to release what it’s been holding. Through intentional touch, slower breathing, and nervous system regulation, the body is gently reminded that it’s okay to soften and okay to heal.

This work isn’t about forcing anything.
It’s about listening, honoring the body’s wisdom, and allowing healing to unfold at its own pace.

Your body has been carrying a lot.
It deserves care, patience, and support. 🌿

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02/11/2026

Vibration massage is a therapeutic technique that uses rapid, gentle vibrations to stimulate blood flow, relieve muscle soreness and stiffness, improve mobility, and reduce pain and inflammation. These continuous shaking movements pe*****te beneath the skin, creating powerful healing effects throughout the muscles and soft tissue.

The healing benefits of vibration have been recognized for years, and today this therapy has regained popularity thanks to modern tools and techniques.

Vibration massage can be applied to the entire body or targeted to specific areas. Whole-body vibration involves standing or sitting on a vibration platform, while localized vibration massage focuses directly on areas that need relief.

At RecoverWell, we use localized vibration therapy with a percussion massage gun. This allows us to precisely target tight or overworked muscles, maximizing the benefits where your body needs them most - without overstimulation.

It’s intentional, effective care designed to help your body move better, feel better, and recover faster.

02/09/2026

Stop trying to make time for yourself… and allow yourself to do it.

Taking care of yourself isn’t just a treat - it’s a commitment to your body, your mind, and your well-being. When you take care of yourself with intention, everything else feels a little lighter.

Your body notices. And will thank you for it.

02/08/2026

Happy Superbowl Sunday! Snuck in a workout in the sauna before the start of the game with my hubby! It always helps me feel better and lessens my inflammation. Where are you watching the game tonight? Who are you rooting for? Did yiu make anything special? Comment below…

02/06/2026

Stiff hands in the morning. Achy knees after a normal day. Joints that feel louder than they should. Arthritis has a way of making itself known.

Therapeutic massage can help improve circulation, reduce inflammation, and support joint mobility in a natural, supportive way. It’s not about “pushing through” pain, but helping your body move with more ease.

If you’re exploring natural options for joint support, feel free to reach out with questions or to schedule a session.

02/04/2026

Therapeutic massage isn’t just something you fit in when life feels overwhelming — it’s something that helps prevent getting there in the first place. When approached intentionally, it supports the nervous system, improves mobility, and helps the body adapt to stress more effectively.

This work is meant to be part of a bigger picture of care — one that honors both physical and mental health. Massage deserves a seat at the table in how we care for our bodies long-term, not just as an occasional indulgence.

02/03/2026

On the flight, excited from all I learned and experienced and ready to come home and see my clients tomorrow! What a great conference and am very grateful to have been able to enjoy sunny California, time with some really great people, and walks outside everyday!

Address

550 N Industrial Drive Suite A
Naperville, IL
60563

Website

http://recoverwellmassage.com/

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