02/12/2026
Join Leena Bird, pelvic floor physical therapist and women’s health expert for a fun and interactive morning filled with education, empowerment and tips to integrate pelvic wellness into your daily routine.
Topics include:
-Understanding why kegels may not be the answer to your bladder leaks
-Tips to improve or prevent pressure, prolapse and all of the “pains”
-Knowing how to navigate pelvic floor changes, including perimenopause and menopause
Registration can be found here -> https://www.afferentinfluence.com/book-a-class