Counseling Works

04/03/2026

Kind words like this mean everything to us.

We are so grateful to be trusted with your care and to support families through every season.

It’s truly an honor to do this work alongside such an incredible community.

If you or someone you love is looking for support, we’re here for you.

04/02/2026

What do YOU actually want? If that question leaves you staring at a blank wall, you aren't alone. Navreet Heneghan, JD is our Naperville-based counselor who helps people navigate life transitions, identity shifts, and the complexities of race and gender.

She combines professional advocacy with mindfulness to help you stop performing for the world and start living for yourself. Let’s turn down the external noise and tune back into your intuition.

Check out her blog: https://www.counselingworks.com/how-do-i-know-what-i-want/

Struggling to know what you truly want? Explore why life transitions can disconnect you from your inner voice and discover simple ways to reconnect with your needs, values, and sense of self.

04/01/2026

Ever feel like you’re winning at your business but losing at your life? You spent the whole morning crushing your to-do list, but by 1:00 PM, the brain fog hits and the house feels a little too quiet.

High performance shouldn't mean high isolation. Taking a mid-day break for therapy isn’t lost time—it’s the maintenance your most important business asset (you) actually needs.

Let’s swap the screen for a real conversation and get your mental clarity back. https://www.counselingworks.com/services/individual-therapy/

04/01/2026

Navigating therapy shouldn’t feel overwhelming before you even get started. At Counseling Works, we handle the logistics so you can focus on what matters most — your well-being. 💚

03/31/2026

The teen and tween years can feel overwhelming, for kids and parents alike.

From academic pressure and social dynamics to anxiety, self-esteem, and big emotional changes, it’s a stage of life that comes with a lot to navigate.

At Counseling Works, our clinicians are specially trained to support teens and tweens through these challenges - offering a safe, supportive space where they can open up, build confidence, and learn healthy coping skills that last far beyond these years.

If you’ve noticed changes in your child or feel like they could use extra support, you’re not alone and neither are they.

We’re here to help.
Reach out to learn more about teen & tween therapy at Counseling Works.

https://www.counselingworks.com/services/individual-therapy/therapy-for-teens-tweens/

03/31/2026

Life gets heavy. You don’t have to carry it alone. 🤍

Whether you’re facing something specific or just feeling like something’s off — that’s enough of a reason to reach out. Our therapists are here to listen, support, and help you find your way back to yourself.

Your wellness journey starts with one conversation, reach out today. ✨

03/31/2026

We all count down the days to Spring Break, but a week off isn't a magic cure for months of chronic stress. If you’re spending your vacation just trying to sleep off the exhaustion, it might be time for a deeper reset. Real self-care isn't just a week away from the whiteboard; it’s having a consistent space to process the teacher guilt and the end-of-year rush.

Come see us during your daytime hours—let’s make sure your summer version of yourself is healthy and whole!
https://www.counselingworks.com/services/individual-therapy/therapy-for-stress-management/

03/27/2026

Test anxiety can show up in so many ways and it’s more common than most kids (and parents) realize.

Our clinician Kelly McLaughlin shared some helpful resources in our March newsletter with simple, effective ways to support kids before and during tests

Sometimes small shifts in preparation and mindset can make a big difference.

If your child is struggling with anxiety around school, our team is here to help. You can schedule with Kelly or any of our clinicians to get started.

Check out our website for more info: www.counselingworks.com

03/26/2026

Healing is most powerful when you can express yourself freely. At Counseling Works, we believe everyone deserves to heal in the language that feels like home 🤍.

Meet Nicolle, Karla, and Veronica – our wonderful therapists offering sessions in Spanish! ✨

03/26/2026

While everyone else is celebrating the spring forward, you might be feeling the crash. For those with chronic illness, a change in season isn't just about flowers; it’s about barometric pressure shifts, allergy flares, and the exhaustion of adjusting your baseline. It’s hard to feel renewed when your body feels like it’s stuck in a winter storm. If the pressure to be out and about is weighing on you, come find a space where you don’t have to perform health.

Let’s talk about navigating the blues that come when the world speeds up but your body needs to slow down.
https://www.counselingworks.com/services/individual-therapy/

03/25/2026

Academic stress can impact sleep, relationships, and overall mental health. At Counseling Works, we offer individual therapy tailored to help students and young adults manage the pressures of school and life transitions.

Our therapists provide a safe space to explore your challenges, develop coping strategies, and build resilience. Don’t let stress take over! Reach out today to start your journey toward balance and well-being.


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