Counseling Works

02/18/2026

Building a fulfilling career shouldn't come at the cost of your mental well-being or personal peace.

We know that career planning often brings its own unique set of stressors—from the pressure to achieve to the uncertainty of what comes next. At Counseling Works, we believe that true professional success is sustainable only when it’s balanced with effective stress management.

If you are a clinician looking for a practice that understands the intersection of career goals and life balance, we want to meet you. Apply today!


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02/18/2026

Ever look up from your laptop at 2:00 PM and realize you haven't spoken to a human or left the house all day? When your office is your living room, it’s hard to leave work stress at the "door." If you’re feeling burnt out, isolated, or just stuck in the same four walls, come see us for a daytime session. It’s a chance to close the tabs in your brain, get out of the house, and focus on your own well-being for a change. Reach out today!

Are you feeling stressed and overwhelmed? Counseling Works has Naperville stress management therapists that can work with you to reduce your stress levels. Contact us today.

02/17/2026

Life doesn't come with a script, and for those of us with social anxiety, that’s the scariest part. Theatre gives us a way to "rehearse" bravery in a space that’s supportive and fun.

Check out Counseling Works’ Therapist Madeline Enervold’s blog: https://www.counselingworks.com/the-healing-power-of-theatre-how-performance-can-help-challenge-social-anxiety/

Explore how theatre helps ease social anxiety by encouraging safe mistakes, confidence-building, and emotional growth through creativity, play, and compassionate exposure.

02/16/2026

Conflict is inevitable in any partnership, but it doesn't have to lead to disconnection. When relationship issues arise, they often signal a need for new tools to navigate differences effectively. You might feel like you're speaking different languages, but we can help you bridge that gap.

Our knowledgeable clinicians have experience working with couples at all stages of relationships. Whether you’re starting something new or you’ve been together for decades, counseling can help you overcome relationship issues to develop a more fulfilling partnership. We also provide support for those who are experiencing issues within non-romantic relationships, including parent-child relationships, business partnerships, friendships, and more. Reach out today!


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02/13/2026

Local Business Spotlight 🌸

Lowen’s Flower Farm is a beautiful reminder that the most meaningful things are often grown slowly and with intention. From fresh, seasonal bouquets grown on family land to their charming self-serve vintage camper, everything about this farm reflects care, patience, and presence.

Much like meaningful conversations and personal growth, each bouquet is shaped by what’s needed in the moment—inviting us to slow down, notice the season we’re in, and find connection in simple, intentional ways.

✨ If you’re looking for a moment of calm, beauty, or inspiration, this is one worth following.

➡️ Follow Lowen’s Flower Farm on Instagram or on Facebook to see what’s blooming.

02/12/2026

Everyone shows up for the baby shower, but who shows up for the mom three weeks after birth? The Fourth Trimester is a whirlwind of hormones, healing, and very little sleep. It’s okay to admit it’s hard.

Counseling Works’ Therapist Madeline Enervold shares how to actually prioritize your own comfort during the first 90 days.

👉https://www.counselingworks.com/the-fourth-trimester-how-to-set-yourself-up-for-comfort-in-the-first-90-days-after-birth/

Care in the fourth trimester is essential. Learn how physical, emotional, and social comfort support healing, well-being, and confidence during the first 90 days postpartum.

02/12/2026

When relationship challenges come up, a common question is: Should I start with individual therapy, couples therapy, or both?

Our Founder and Clinical Director, Kristen Breese, shares that in many cases, beginning with individual therapy can be the most helpful first step.

This allows each person space to better understand their own patterns, emotions, and needs—often making a later transition into couples work more productive and supportive for both partners.

➡️ Curious about what approach might be right for you or your relationship?

Visit our website to learn more or to schedule an appointment with one of our therapists.

02/12/2026

Check out this amazing small woman-owned business! 🌸🌷

Lowen's Flower Farm is a local flower farm offering fresh, seasonal bouquets grown on family land and shared with the community through a charming self-serve vintage camper.

02/12/2026

02/11/2026

True listening isn't just about waiting for your turn to speak; it is an active, intentional choice—a verb, not a passive state. When we listen to respond rather than to understand, we miss the heart of what our partner is trying to convey, often fueling conflict instead of connection. Active listening requires setting aside your own agenda, quieting the internal chatter, and fully tuning in to the other person's perspective. It transforms communication from a battleground into a bridge, allowing you to disagree without disconnecting. By making listening an action you practice daily, you can rebuild trust and ensure your partner feels valued, not just tolerated. Read our blog post to learn more.


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02/10/2026

February Relationship Focus

What if hard conversations didn’t have to turn into conflict?

This month, we’re exploring how to communicate in ways that help your partner feel heard, without shutting down, escalating, or disconnecting.

Healthy communication isn’t about always agreeing; it’s about staying connected, even when you don’t.

Our February newsletter is filled with practical tools and resources to help strengthen your relationship and build healthier communication habits.

➡️ Visit our website to explore this month’s relationship resources and start the conversation with more confidence.

02/09/2026

Communication breakdowns can leave you feeling like you and your partner are speaking completely different languages, often turning simple disagreements into major disconnects. Many couples face the fear that speaking up will only make things worse, but avoiding conflict doesn't create intimacy—understanding does. You don't have to navigate these challenges alone; support is available to help you find your way back to each other.

Counseling is a great way to strengthen and improve the quality of your relationships with other people. Whether you are in a serious relationship, engaged, married, or you are a couple who has simply been together for years; all relationships need to be tended to. The trained therapists at Counseling Works are here for you at every stage of your relationship. We can help you build, maintain, or repair attachment bonds for healthy, fulfilling relationships. Reach out today!


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