Yoga Cave

Yoga Cave Yoga Studio Various styles of yoga; Beginner to Advanced Vinyasa, HOT, Hatha and Restorative, plus Sculpt and HIIT Pilates. Always.

Seasonally, we have sessions for boys and girls. Every class is a journey...and there is always something to discover.

12/30/2025

Yea, we do! ♥️

12/27/2025

THE SHOW MUST GO ON - Film, television, theater, concerts…it’s a show. Your LIFE is a show…people want a seat for that show, they want to be in the front row, of that show…up close and personal, to be part of it all. The good and bad., hiccups and mistakes, characters and the people involved, the content and capacity…to tell your story. The show is dedication, hard work and focus…to MINDFULLY be where your feet are. There is a lot that goes into the show; have a heart full of gratitude and take a bow once in a while. It is your longest running show…give it everything you’ve got and “break a leg.” ♥️

12/23/2025

More memories and another year with you. Hearts full of gratitude and love, runnin’ and dancin’ through the fantastic-energetic chaos, that brings happiness with family and friends…like nothing else can! Rejoice and believe, in all that is yet to come. ♥️

12/21/2025

Hey! Uh-huh! ♥️

“I would be very interested in being part of this...” and he was. The man with the hat - Chris is a love everybody human...
12/18/2025

“I would be very interested in being part of this...” and he was. The man with the hat - Chris is a love everybody human being - who welcomed all, shared his smile, calm presence, words of encouragement and phrase...along with his love for our earth, flowers, Elton John, 80s music and massive crush on Stevie Nicks!

SO MUCH gratitude fills our lives for his teachings, kindness, love and peace.

Thank YOU, Christopher.

12/10/2025

Gotta love that burn! 🔥♥️

Thank you…for being part of this.♥️
12/02/2025

Thank you…for being part of this.♥️

11/26/2025

The road continues…and what we’ve done thus far will never be forgotten. ♥️

11/26/2025

Cave. Black hole. Both are massive.

Gratitude brings happiness. ♥️ Thank you.
11/01/2025

Gratitude brings happiness. ♥️ Thank you.

10/24/2025

You’ll get pulled IN…straight up side ways! ♥️

It’s today, again. Thank YOU! ♥️
10/01/2025

It’s today, again. Thank YOU! ♥️

Address

2863 95th Street/Suite #159
Naperville, IL
60564

Opening Hours

Monday 5am - 12:30pm
5:30pm - 9pm
Tuesday 5am - 11am
4:30pm - 9pm
Wednesday 5am - 12:30pm
5:30pm - 9pm
Thursday 5am - 11am
4:30pm - 9pm
Friday 5am - 12:30pm
4:30pm - 7:30pm
Saturday 6am - 12:30pm
Sunday 6am - 12:30pm

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Our Story

Enter the Cave - and inside find various types of yoga; including YIN and Sculpt (Yoga incorporated with free-weights) and Barre (Ballet and Pilates). We also have specialty classes and sessions for Kids, as well as Workshops. Every class in a journey...and there is always something to discover. Always.