03/26/2026
Nourishing your body with antioxidant-rich foods like berries can support overall wellness and a healthy lifestyle. πΏ
Ingredients
1 cup unsweetened almond milk (or low-fat milk)
Β½ cup blueberries (fresh or frozen)
Β½ cup strawberries
1 handful of spinach
1 tablespoon ground flaxseed or chia seeds
Β½ banana (for natural sweetness)
Ice (optional)
Directions
Blend all ingredients until smooth. Enjoy immediately.
Save this recipe & tag a friend who loves a good smoothie π