Wellness Design Group

Wellness Design Group Design for the Life You Want—And the World You Love It is her mission to make the world a place where healthy and happy is the norm, not the exception.

Naples-based, Wellness Design Group LLC is a wellness firm out to change the perception of what it means to live a healthy life. We've helped numerous woman design a more balanced lifestyle and achieve their health goals by seamlessly integrating principles of wellness into their homes and everyday lives. Our Founder, April Raque is a Mayo Clinic Certified and National Board Certified Health and Wellness Coach (NBC-HWC), wellness designer, and co-host of the popular podcast THINGS MOM NEVER SAID: Secrets to Aging Well. We invite you to explore our wellness design services, as well as our personal and group health+wellness coaching, educational opportunities, and podcast via our website. Link to all things: https://linktr.ee/WellnessDG

Have you ever wondered why we bring a tree indoors and decorate it with lights and ornaments each year? This beautiful t...
12/18/2025

Have you ever wondered why we bring a tree indoors and decorate it with lights and ornaments each year? This beautiful tradition has roots that stretch back centuries!

Bringing an evergreen tree inside during the winter symbolizes life and hope in the darkest season. Ancient cultures celebrated evergreens as a sign that life would return with the spring. In 16th-century Germany, families began decorating trees with candles, fruit, and handcrafted ornaments to honor the holiday season. The practice spread across Europe and eventually became a beloved Christmas tradition in the United States.

The twinkling lights represent the stars in the night sky and the light of hope, while ornaments often carry personal or family memories, making each tree a unique story of love, tradition, and celebration.

So when you decorate your tree this season, remember—you’re taking part in a centuries-old ritual that brings warmth, joy, and a touch of magic to the winter nights. ✨.

Elevate your home and create an inviting holiday experience with a delightful signature scent.         Within seconds of...
12/17/2025

Elevate your home and create an inviting holiday experience with a delightful signature scent.

Within seconds of hitting your nose, aromatics trigger your brain to influence how you feel. Therefore, the holidays are a perfect time to play with natural scents to set a mood.

There is power in the scent of pine to reduce tension; in a hint of orange to uplift; in a dash of cinnamon to find comfort; and in the aroma of chocolate to quickly calm. Familiar aromas will tap into feel good emotions, such as joy, peace, delight, and wonder.

This season, embrace your power of smell by adding a signature aroma to your space.

Tell us your favorite holiday smell in the comments below 👇🏻

12/14/2025

The warmth of a fire accompanied by the crackle of the flames, smell of the timber, and gentle glow, is nothing short of magical for me.

So much so I talk about the power it holds in my book, GEN-X the Adult Era.

Something as simple as the sound of a crackling fire can lower our blood pressure, reduce stress, soothe pain, increase our level of joy, and so much more. The sensory experience within our home means everything when it comes to our health and happiness.

DM us if you want to know more about how simple tweaks to your home can improve your life or read Chapter 10 in my book and get started by DIY. Link in bio or on my website: https://www.wellnessdesigngroup.com/genx-the-adult-era.

Yes, his buildings were iconic. Nonetheless, his message about the home remained one of comfort.        We design to you...
12/11/2025

Yes, his buildings were iconic. Nonetheless, his message about the home remained one of comfort.

We design to your unique story, so your space is nothing less than comforting and comfortable.

If this resonates with you, we’re here to assist you in making your vision a reality.

12/10/2025

There is something about celebrating the holidays with friends and colleagues. Last night we had a blast with our family. The Interior Design Society of SWFL has been such a gift. It’s good to be in a space where all are welcome and seen as family more than competition.

Happy Holidays to all of you crazy design professionals!🎄

This time of year with our days being shorter and getting darker earlier, it is easy to see the value of light and its i...
12/08/2025

This time of year with our days being shorter and getting darker earlier, it is easy to see the value of light and its impact on our day. ☀️

Natural light is a vital part of a healthy home. It aids in boosting energy, helping us get better sleep, reduces our stress, keeps us on task and productive, and gives us our daily dose of vitamin D.

On the flip side, it helps our home lower energy demands and bills, prevents mold growth, improves indoor quality, and creates a beautiful design aesthetic.

On a scale of 1-10, are you taking full advantage of natural light in your home? 🏡

I’ve said it before, the entrance to your home sets the stage. Especially when it comes to the holiday season.         ✨...
12/04/2025

I’ve said it before, the entrance to your home sets the stage. Especially when it comes to the holiday season.

✨Pro Tip: When I’m decorating my entry, I make sure to continue the vibe from the front steps right inside to the foyer. This creates an immersive experience, bringing comfort and joy to all guests.

How do you decorate your front entryway for the holidays - Themed, wild with lights, or wing it?

Do you ever wonder why we hang wreaths on our doors?  I wondered, so I went exploring and found that the wreath was part...
12/03/2025

Do you ever wonder why we hang wreaths on our doors? I wondered, so I went exploring and found that the wreath was part of an ancient Pagan tradition ushering in the winter solstice and eventually was adopted by Christianity as a symbol of everlasting life.

The wreath can mean many things such as, eternal life, the cycle of nature, hope, and unity. However, today they are decorative beacons of hospitality.

No matter what meaning you associate with your wreath, all those who visit your home will instantly feel welcome.

No matter what area you decorate first for the holidays, do it with love and joy!          Tell us your favorite place t...
12/02/2025

No matter what area you decorate first for the holidays, do it with love and joy!

Tell us your favorite place to start decorating in the comments below 👇🏻

It’s in the little things that we can find glimmers of joy. This is especially true during the holidays. Just look aroun...
12/02/2025

It’s in the little things that we can find glimmers of joy. This is especially true during the holidays. Just look around at all of the holiday cheer you’ve added to your space and tell me you don’t instantly feel a smile come across your face.

Embrace the little things and smile!

May your holiday be filled with gratitude, joy, love, memories, and a table full of good food. From our table to yours… ...
11/27/2025

May your holiday be filled with gratitude, joy, love, memories, and a table full of good food. From our table to yours… Happy Thanksgiving! 🍁🦃🙏🏻🍽️🧡

I don’t know about you, but my mother taught me at an early age how to set a proper table. As I’ve learned, it is an abs...
11/26/2025

I don’t know about you, but my mother taught me at an early age how to set a proper table. As I’ve learned, it is an absolute art.

Fast-forward to today and I have realized that not everyone has had the honor of setting a formal table. Therefore, I’m sharing my favorite guide, so you can set the stage for an incredibly beautiful Thanksgiving meal setting. My favorite guide is by Martha Stewart. You can never go wrong with Martha - She sets a gorgeous table. Swipe to see the guide.🍽️🧡

Side note: Don’t feel like you have to utilize all of the pieces on the guide for your table. You can just place the items your guests will need.

As a good base, I love using a natural woven charger under my china, but you may prefer a placemat or noting at all if you’re making the tablecloth the focal point.

Have fun and play with what works for you and you can’t go wrong. Enjoy!

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Naples, FL
34110

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