Spenga Naples

Spenga Naples SPENGA = Spin • Strength • Yoga

TWO MILESTONES SLAYED THIS MORNING!!! HUGE shoutout to BOTH Andrew and Signa for CRUSHING their WERK!!!Andrew - 500 DAYS...
11/21/2025

TWO MILESTONES SLAYED THIS MORNING!!!

HUGE shoutout to BOTH Andrew and Signa for CRUSHING their WERK!!!

Andrew - 500 DAYS OF WERK💪
Signs - 100 DAYS OF WERK💪

SUCH HARD WERK deserves extreme celebration!! Congrats to you BOTH!!

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11/18/2025

It’s not about hacks or quick fixes.
It’s about showing up, even when you’re tired, even when it’s hard.
Every SPENGA workout builds more than muscle. It builds discipline, mindset, and the strength to keep going.

HUGE shoutout to Kristin for SLAYING her 100 DAYS OF WERK today!!!🥳🥳SUCH an amazing accomplishment we are just SO proud ...
11/18/2025

HUGE shoutout to Kristin for SLAYING her 100 DAYS OF WERK today!!!🥳🥳

SUCH an amazing accomplishment we are just SO proud to see and celebrate!!🔥

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CLAIM YOUR SPACE CREW‼️‼️
11/17/2025

CLAIM YOUR SPACE CREW‼️‼️

11/17/2025

First SPENGA Session ➡️ 50 Sessions Later ➡️ 100 Sessions Later ✨💪 Consistency builds confidence, strength, and endurance one spin, strength, and yoga workout at a time.
Show up, trust the process, and watch how much stronger you can become.

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11/17/2025

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11/13/2025

This may be unconventional, but I do love the spin sprints that get my heart racing, the sore legs that remind me I’m getting stronger, the overpriced coffee that fuels my mornings, and the sweaty selfie because I’m proud I showed up.

SPENGA makes fitness something you actually look forward to, a balanced workout that blends spin, strength, and yoga for a full-body challenge that feels good and keeps you coming back.

HOLIDAY SCHEDULE CREW🔥🍁CLAIM YOUR SPACE‼️‼️💚💚💚
11/13/2025

HOLIDAY SCHEDULE CREW🔥🍁

CLAIM YOUR SPACE‼️‼️

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Group fitness feels different at SPENGA. Every session is powered by teamwork, motivation, and that post-spin high-five ...
11/12/2025

Group fitness feels different at SPENGA. Every session is powered by teamwork, motivation, and that post-spin high-five that keeps you coming back. Stronger together, always fueled by energy, balance, and community.

THIS SESSION IS NOW LIVE IN THE SPENGA2.0 APP🔥CLAIM YOUR SPACE‼️‼️💚💚💚
11/12/2025

THIS SESSION IS NOW LIVE IN THE SPENGA2.0 APP🔥

CLAIM YOUR SPACE‼️‼️

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11/11/2025

When your workout is this fun and the community is this good, you never want to skip a SPENGA session!

CAN’T SKIP A MONDAY‼️
11/10/2025

CAN’T SKIP A MONDAY‼️

Join the SPENGA Food Drive! 🥫💚Together, we can make a difference. This November, drop off your food donations at your lo...
11/07/2025

Join the SPENGA Food Drive! 🥫💚
Together, we can make a difference. This November, drop off your food donations at your local SPENGA studio and help us support . 🌎
Be part of something bigger, let’s unite to end hunger and make a real impact. 🫶

11/06/2025

Adulting is hard, but finding a workout you actually enjoy shouldn’t be. SPENGA brings the fun back to fitness with a community that lifts you up and a workout that leaves you smiling. Spin, strength, and yoga all in one. The perfect mix of sweat, energy, and good vibes.

11/04/2025

Finding balance in your fitness routine doesn’t have to mean spending hours in the gym. At SPENGA, every 60-minute session blends spin, strength, and yoga so you get cardio, muscle building, and recovery all in one full-body workout. It’s movement that feels good, challenges your body, and supports your wellness - the perfect balance of heart, power, and flow.

BIG BIG BIG shoutout to Mark for SLAYING his 500 DAYS OF WERK this morning!!!🥳🥳🥳500 sessions is NO JOKE we are SO proud ...
11/04/2025

BIG BIG BIG shoutout to Mark for SLAYING his 500 DAYS OF WERK this morning!!!🥳🥳🥳

500 sessions is NO JOKE we are SO proud of this HARD WERK and we can’t wait to see 500 more🫡

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PAIN TODAY MAKES FOR GAINS TOMORROW
11/03/2025

PAIN TODAY MAKES FOR GAINS TOMORROW

🍂 No excuses November, SPENGA fam! 🍂November’s schedule is LIVE, and it’s packed with rides that push, strength that bui...
10/29/2025

🍂 No excuses November, SPENGA fam! 🍂

November’s schedule is LIVE, and it’s packed with rides that push, strength that builds, and yoga that grounds. 🧘‍♀️

This month, let’s WERK with gratitude, show up for ourselves, and keep the momentum strong all season long. ✨

Who’s ready to crush it before the holidays?

Should be an easy choice
10/27/2025

Should be an easy choice

10/16/2025

We love hearing from our SPENGA community! 💚 Recently, we caught up with Robin Bikul from SPENGA Los Gatos studio.
She shared how SPENGA is the perfect blend of WERKout and community. ✨

10/16/2025

🔥 HELLth Week 2025 is almost here! 🔥 8 days. 8 challenges. Dare to join?

10/13/2025

🙌 Shoutout to the Best. COMMUNITY. Ever. What’s YOUR favorite thing about the SPENGA fam? Drop it below, we can’t wait to hear! ⬇️

Address

850 Neapolitan Way
Naples, FL
34103

Opening Hours

Monday 6am - 7:30pm
Tuesday 5am - 6pm
Wednesday 5am - 7:30pm
Thursday 6am - 6pm
Friday 5am - 1pm
Saturday 8am - 11:30am
Sunday 9am - 11am

Telephone

+12397905616

Website

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What is SPENGA?

SPENGA is an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines three essential elements of fitness to create what’s simply known as the best workout ever.

This unique concept delivers cardiovascular, strength, and flexibility training in every session.

Through a combination of spin, strength, and yoga each workout is designed to improve endurance, strength, and flexibility.