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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Freedom Physical Therapy and Fitness

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United States
Naples, FL
Freedom Physical Therapy and Fitness

Physical Therapy, Pelvic Floor, Dry Needling, Golf, TPI Certified Expert, Boxing, Nutrition, Fitness, Wellness

12/31/2025

Welcome to 2026 🎉

A new year brings a fresh opportunity to focus on movement, confidence, and daily wellness. For individuals living with Parkinson’s, consistent, purposeful exercise can play an important role in supporting mobility and independence. Boxing based exercise offers an energizing way to stay active, challenge coordination, and build confidence through movement. This year is not about perfection. It is about showing up, staying engaged, and choosing movement that feels meaningful. Here’s to a year filled with strength, balance, and forward momentum.

12/30/2025

Every stride, every swing, every workout can reflect the strength God placed within each person. For many runners, golfers, athletes, and active adults, having a trusted team on call for knee, back, neck, or shoulder concerns brings real peace of mind. Freedom Physical Therapy & Fitness now offers faith-led CONCIERGE MEMBERSHIPS: CORE- Priority scheduling- Monthly PT check-ins- Massaging access in-clinic- Reduced visit rates, PREMIER- All Core perks- 1 PT session each month included- Family access- Extra reduced visit rates - Perfect for those who value proactive care, from physical therapy to dry needling and shockwave support. COMMENT "MEMBER" or Click the call-to-action button, share contact information, and our team will reach out to talk through membership options. Tag a training partner who loves VIP-style recovery days!

Click the button to request a call back about concierge memberships 👉 https://freedomptfitness.com/request-a-call-back/

12/29/2025

Did you know boxing based exercise for Parkinson’s does not involve contact at all? 🧠🥊

These programs focus on controlled punches, balance drills, footwork, and coordination to support both physical and cognitive engagement. The goal is intentional movement that challenges posture, reaction time, and confidence in a safe, structured way. Many people find boxing style sessions more motivating than traditional exercise because they feel active and purposeful. Movement does not have to be boring to be effective. It can be empowering, engaging, and something you actually look forward to.

Book your free discovery visit here https://freedomptfitness.com/free-discovery-visit/

12/26/2025

If movement has started to feel more challenging, you do not have to navigate it alone. 🥊 At Freedom Physical Therapy and Fitness, boxing based exercise is used as a supportive, movement focused option for individuals exploring ways to stay active with Parkinson’s. A free discovery visit gives you the chance to ask questions, learn about your options, and see if this approach feels like the right fit. There is no pressure, just clarity and conversation. If you are curious about what is possible for your movement and confidence, book a free discovery visit today.

12/25/2025

“For unto us a child is born.” – Isaiah 9:6
This Christmas, we celebrate the true reason for the season and give thanks for the blessing of serving our community. From our family to yours, Merry Christmas and may God’s peace be with you today and always. 🎄✨✝️

12/24/2025

The holiday season is a time for connection, reflection, and enjoying moments with the people who matter most. 🎄✨ For individuals living with Parkinson’s, staying active during the holidays can help support balance, confidence, and energy. Boxing based exercise offers a positive, engaging way to keep movement intentional and empowering, even during busy weeks. As schedules fill up with celebrations, remember that movement does not have to stop. A little consistency can go a long way. Wishing you a Merry Christmas and Happy Holidays!

12/22/2025

Living with Parkinson’s can make movement feel unpredictable, but purposeful movement still matters. 🥊💪

Boxing based exercise focuses on rhythm, balance, posture, and coordination, helping the body stay active and engaged. It is not about fighting. It is about confidence, control, and showing up for yourself one movement at a time. Progress does not have to be perfect to be meaningful. Every step, punch, and effort counts. Keep moving forward, keep challenging your body safely, and keep believing in what movement can do for your quality of life. Small actions today can support stronger movement tomorrow.

Contact Freedom Physical Therapy and Fitness below to learn more.
239-438-1194
https://freedomptfitness.com/

12/19/2025

🧠🥊 Boxing based programs for Parkinson’s are not about contact at all. They focus on controlled punches, agility drills, and rhythm based movement that challenge the nervous system in positive ways. These exercises help reinforce coordination, balance, and reaction speed while keeping sessions engaging and motivating.

Many participants say boxing feels less like therapy and more like training for life. That mindset shift alone can make movement feel more enjoyable and empowering. Exercise does not have to be boring to be effective — it can be fun, purposeful, and confidence building.

Contact Freedom Physical Therapy and Fitness below to learn more.
239-438-1194
https://freedomptfitness.com/

12/17/2025

Did you know boxing style training can be a powerful tool for people living with Parkinson’s? 🥊

Focused boxing movements challenge balance, coordination, reaction time, and posture all at once. The combination of footwork, upper body movement, and mental focus helps stimulate both the body and the brain. Many people find these sessions energizing and empowering, especially when paired with guidance from trained professionals.

The key is safe, structured movement that meets you where you are today. Consistent, intentional exercise can help support mobility and confidence over time.

Contact Freedom Physical Therapy and Fitness below to learn more.
239-438-1194
https://freedomptfitness.com/

12/15/2025

Living with Parkinson’s disease can bring daily challenges, but movement still holds incredible power. 💪🥊

Boxing based exercise has become a motivating way for many people to work on strength, balance, coordination, and confidence. It is not about fighting — it is about rhythm, focus, and purposeful movement. Every punch, step, and drill reinforces control and resilience.

Progress may look different for everyone, but showing up and moving with intention can make a real difference. Small wins add up. Keep moving forward. Your body and mind are capable of more than you think. 🙌

Contact Freedom Physical Therapy and Fitness below to learn more.
239-438-1194
https://freedomptfitness.com/

12/12/2025

Back pain has a way of creeping into everything. Sitting. Sleeping. Moving. Even enjoying the moments that should feel easy.

At Freedom Physical Therapy and Fitness, shockwave therapy offers a modern, non-invasive option for back pain that has been slow to improve. ⚡️

This technology uses targeted acoustic waves to support circulation, encourage tissue repair, and help calm stubborn areas that have been holding you back.

If back pain has been limiting how you move and live, it may be time to explore a different approach. 🙌

Contact Freedom Physical Therapy and Fitness below to learn more.
239-438-1194
https://freedomptfitness.com/

12/10/2025

When discomfort keeps showing up day after day, it doesn’t just slow your movement — it slows your mood, your energy, and the things you love doing.

At Freedom Physical Therapy and Fitness, shockwave therapy can help you turn that corner. ⚡️

This modern approach uses targeted acoustic waves to wake up circulation, support tissue repair, and give your body the nudge it needs to move with more ease again.

If you’re tired of feeling held back and ready for something that supports real progress, this could be the option that finally makes a difference. 🙌

Contact the clinic below to learn more or book your visit.
239-438-1194
https://freedomptfitness.com/

Address

1575 Pine Ridge Road STE 4
Naples, FL
34109

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+12393800411

Website

http://www.freedomptfitness.com/

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Dr.luisfonseca
3877 tamiami Trail E

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