Zehr Center for Orthopaedics

01/24/2026

You said the words we love to hear - "pain free"!

01/24/2026

Pleased to be named among excellent company!

CCMS Member Spotlight: Congratulations to Drs. Susan Cera, Michael Collins, Steven Goldberg, David Greschler, James Guerra, H Ross Harris, Leon Mead, Prathima Moorthy, Philip Regala, Gregory Rubin, Brian Solomon, Anthony Vernava, Nisha Warrier, Robert Zehr, and Jeffrey Zimm, who were recognized by Newsweek as America’s Leading Doctors 2025.
https://rankings.newsweek.com/americas-leading-doctors-2025

01/22/2026

Eating plenty of calcium-rich foods and participating in impact exercise are the usual recommendations for bone health, as well as avoiding caffeinated beverages like tea and coffee. But if you’re a tea lover who also wants strong bones, research offers some reassurance.

Research suggests that a cup of tea may benefit your bones. However, a specific group benefits more than others.

01/20/2026

Ultrasound for healing bones? It may be “sound” advice!

Anyone who has experienced a bruised bone knows that it is painful, very painful. A broken bone is even worse. After the initial injury is diagnosed and medically treated, the real hardship such an event creates is the healing process. as quickly as possible is essential for ultimate pain relief. Pain medications may be useful in the initial healing process, however, for long term healing, prescription medications can be addicting and dangerous. Because of that, some people have turned to alternative or supplemental healing methods, including using ultrasound for healing bones.

Ultrasound has been shown to have positive results in the healing of some bone injuries. The same technology that allows us to see a baby in the womb may provide stimulus in the healing process. Low-intensity pulsed ultrasound (LIPUS) is a relatively new technique for the acceleration of fracture healing in fresh fractures and nonunions. However, some evidence may suggest that the use of ultrasound is not effective on certain types of bone injuries.

According to Jonathan Cluett, M.D., ultrasound has been shown to be most effective and “There is good scientific evidence showing that certain fractures, specifically nonunions, can show faster healing with the use of ultrasound. There is also evidence that these devices can help in patients who have poor healing potential including diabetics, smokers, and patients taking oral steroid medications.” Also, according to Dr. Cluett, “Ultrasound has been shown to have beneficial effects in fracture healing, but is probably only useful in situations where healing is limited.”

To conclude, low-intensity ultrasound treatments have been shown to have some beneficial effects in the healing of bone injuries. There are no known side effects or adverse reactions to such treatments. These same applications are used on pregnant women with favorable outcomes.

01/18/2026

For 19 years Michelle has been guiding ZCO patients through the complicated world of insurance — we couldn't operate our practice without her expertise and care! Happy Birthday, Michelle!

01/17/2026

Staying current is a priority at ZCO!

01/15/2026

It's possible to have too much of a good thing. So just how much is enough?

Learn how vitamin D and calcium can help with bone health, and which supplements you should avoid until you speak with your doctor.

01/13/2026

WHAT IS Bone Marrow Aspirate Concentrate?

BMAC is a substance (concentrate) drawn with a needle (aspirated) from a patient’s own bone marrow. This makes it an autologous concentrate. The concentrate contains bone marrow cells, growth factors, and cytokines. Growth factors are naturally occurring blood proteins that act as chemical messengers. They play a crucial role in healing by signaling the cells in your body to perform functions that promote tissue repair such as creating collagen and improving blood flow. Cytokines are a specific form of protein messengers that signal your immune system to fight infections, telling those cells where to go and what to do. BMAC is primarily used as an adjunct treatment for osteoarthritis and for diseases of the cartilage and tendons. It is also a powerful enhancement in surgical site and wound applications.

BMAC is rich in multipotent mesenchymal stem cells (MSCs). These adult stem cells have the unique ability to develop into bone, cartilage, or other tissues. In addition, they release bioactive substances to stimulate repair, reduce inflammation, and regulate immune responses, all essential for recovery from surgery. BMAC may also enhance osseointegration of the surgical implants, reducing the risk of the implant loosening over time. These outcomes collectively suggest that BMAC could contribute to better functional outcomes and patient satisfaction.

01/08/2026

Link in comments 👇

01/03/2026

12/31/2025

Our office will be closed tomorrow. Please celebrate safely!

12/30/2025

There are a lot of things to consider when making this decision...

Should you repair or replace a fractured hip? Left to itself, a fractured hip, like most broken bones, will mend itself. However, complications can develop.