The Sand Barre

The Sand Barre The Sand Barre is a boutique fitness studio. BARRE + BOUNCE + STRENGTH. Something for everyone! Want more information or want to just check out the studio?
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The Sand Barre is made up of a community of women of all ages, sizes, and abilities coming together and having FUN while we reach our goals. Whether you are seeking weight loss, reduced stress, or increased flexibility, we have a class for you! In addition to our classic barre classes, we provide HIIT Barre, Bootcamp Barre, Fire Barre, and Tap n' Pow{h}er and Bounce, our rebounding classes. If you haven't tried a class with us yet, ask about our new client specials. Give a call or email us to visit the studio! We'd love to meet you!

*You must walk to the back of the building and up the stairs to access our second level location.

Post-class glow… and a little twinning on a Thursday! 😍Still feeling the St. Paddy’s Day vibes. 🍀If you’ve been thinking...
03/26/2026

Post-class glow… and a little twinning on a Thursday! 😍

Still feeling the St. Paddy’s Day vibes. 🍀

If you’ve been thinking about coming in, this is your sign! 👇

✨ Our March special—4 classes for $44—ends soon.

Sunday night with these faces… and my heart is so full. 🌅🦩It truly could not have been a more perfect evening.Celebratin...
03/23/2026

Sunday night with these faces… and my heart is so full. 🌅🦩

It truly could not have been a more perfect evening.
Celebrating 10 years of The Sand Barre is very special… especially surrounded by so many faces who have been part of this journey—some from the very beginning, and so many who have joined along the way.

New or longtime, each and every one of you is what makes this place what it is.

We welcome every new face with open arms… and somehow, it just keeps getting better. 🥰

This flock is the WHY behind what keeps me going—and I adore you all more than you know. 💕

thesandbarre

We’ve got a little extra luck to share today… 🍀Today isn’t just St. Paddy’s Day… it’s also Erika’s birthday! 🥳She’s turn...
03/17/2026

We’ve got a little extra luck to share today… 🍀

Today isn’t just St. Paddy’s Day… it’s also Erika’s birthday! 🥳

She’s turning 44, and since 44 is a special number to her, we thought it was the perfect excuse to share a little birthday luck!

For a limited time:

🍀 $44 for 4 classes

Perfect for new or returning clients who have been wanting to try The Sand Barre.

Come move with us.
You belong here. 🦩

Offer available through March 31.
Limit one per person.
*Link to purchase in stories and our bio.

thesandbarre

03/10/2026

Moms just wanna have fun. 💃🏼

Loved having this group in the studio for a private Bounce class yesterday — lots of laughs, lots of sweat, and a whole lot of trying something new.

Movement is always better with friends.
Better together — Sand Barre style. 🦩


This is what it looks like when women show up for themselves…and for each other. 😍Yesterday’s class had the best energy ...
03/06/2026

This is what it looks like when women show up for themselves…
and for each other. 😍

Yesterday’s class had the best energy — lots of sweat, women putting in the work together, and supporting one another along the way.

Grateful for this flock. 🦩

Strength & Flow Date Night = SUCCESS 🔥Our first Strength & Flow Date Night and they understood the assignment!Intentiona...
02/14/2026

Strength & Flow Date Night = SUCCESS 🔥

Our first Strength & Flow Date Night and they understood the assignment!

Intentional movement.
Sweaty, focused, and fully present. 💪💦

They left it all on the mat — in the best way. 👏

Date night just hits different when you show up side-by-side… working harder, supporting each other, pushing through together.

Strong energy. Great evening.

Happy Valentine’s Day from our flock to yours. 🦩💕

We love your face.

valentinesday

💗 Sharing the love all weekend.This weekend, we’re opening our doors a little wider.Have someone you’ve been wanting to ...
02/12/2026

💗 Sharing the love all weekend.

This weekend, we’re opening our doors a little wider.

Have someone you’ve been wanting to bring?
A friend, a sister, a neighbor… or someone who hasn’t been in for a while?

Invite them. Our gift. 🎁

Saturday = Valentine’s with your Galentine’s
Classic Barre + Buti Yoga with Katherine 😍

Sunday = Move together
HIIT Bounce at 8:30am
Strength & Flow at 9:15am

We love your face.
And we love when you share this space. 🦩

DM us their name + email and we’ll save them a spot. 😉

Guess who’s back… 👀🦩Steph is back in town next week and subbing classes Wednesday + Thursday! 💃Wednesday• 5:30 AM — HIIT...
02/09/2026

Guess who’s back… 👀🦩

Steph is back in town next week and subbing classes Wednesday + Thursday! 💃

Wednesday
• 5:30 AM — HIIT Bounce & Core
• 7:45 AM — HIIT Bounce

Thursday
• 5:30am Buti Yoga
• 8:30 AM — Power & Stretch

Same energy. Same sass. 🔥
If you know, you know. 😉

Book your spot!

Address

3375 Pine Ridge Road, Ste 202
Naples, FL
34109

Opening Hours

Monday 7:30am - 10:30am
4pm - 6:30pm
Tuesday 8am - 11am
4pm - 6:30pm
Wednesday 8am - 10:30am
4pm - 5:30pm
Thursday 8am - 10:30am
4pm - 5:30pm
Friday 8am - 11am
Saturday 8am - 11am
Sunday 8am - 11:30am

Telephone

+12395728189

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Our Story

The Sand Barre is made up of a community of women of all ages, sizes, and abilities coming together and having FUN while we reach our goals. Whether you are seeking weight loss, reduced stress, or increased flexibility, we have a class for you! In addition to our Classic barre classes, we provide Tabata Barre, Boot Camp Barre, Fire Barre, Barre Blitz!, Buti Yoga and Tap n' Pow{h}er. If you haven't tried a class with us yet, ask about our new client specials. We'd love to meet you! *You must walk to the back of the building and up the stairs to access our second level location.