What are the opening hours?

Monday 7:30am - 10:30am 4pm - 6:30pm Tuesday 8am - 11am 4pm - 6:30pm Wednesday 8am - 10:30am 4pm - 5:30pm Thursday 8am - 10:30am 4pm - 5:30pm Friday 8am - 11am Saturday 8am - 11am Sunday 8am - 11:30am

The Sand Barre

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United States
Naples, FL
The Sand Barre

The Sand Barre is a boutique fitness studio. BARRE + BOUNCE + STRENGTH + STRETCH. Something for everyone! Give a call or email us to visit the studio!
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The Sand Barre is made up of a community of women of all ages, sizes, and abilities coming together and having FUN while we reach our goals. Whether you are seeking weight loss, reduced stress, or increased flexibility, we have a class for you! In addition to our classic barre classes, we provide HIIT Barre, Bootcamp Barre, Fire Barre, and Tap n' Pow{h}er and Bounce, our rebounding classes. If you haven't tried a class with us yet, ask about our new client specials. Want more information or want to just check out the studio? We'd love to meet you!

*You must walk to the back of the building and up the stairs to access our second level location.

02/14/2026

Strength & Flow Date Night = SUCCESS 🔥

Our first Strength & Flow Date Night and they understood the assignment!

Intentional movement.
Sweaty, focused, and fully present. 💪💦

They left it all on the mat — in the best way. 👏

Date night just hits different when you show up side-by-side… working harder, supporting each other, pushing through together.

Strong energy. Great evening.

Happy Valentine’s Day from our flock to yours. 🦩💕

We love your face.

valentinesday

02/12/2026

💗 Sharing the love all weekend.

This weekend, we’re opening our doors a little wider.

Have someone you’ve been wanting to bring?
A friend, a sister, a neighbor… or someone who hasn’t been in for a while?

Invite them. Our gift. 🎁

Saturday = Valentine’s with your Galentine’s
Classic Barre + Buti Yoga with Katherine 😍

Sunday = Move together
HIIT Bounce at 8:30am
Strength & Flow at 9:15am

We love your face.
And we love when you share this space. 🦩

DM us their name + email and we’ll save them a spot. 😉

02/09/2026

Guess who’s back… 👀🦩

Steph is back in town next week and subbing classes Wednesday + Thursday! 💃

Wednesday
• 5:30 AM — HIIT Bounce & Core
• 7:45 AM — HIIT Bounce

Thursday
• 5:30am Buti Yoga
• 8:30 AM — Power & Stretch

Same energy. Same sass. 🔥
If you know, you know. 😉

Book your spot!

02/07/2026

💘 February at The Sand Barre

❤️ Date Night — Feb 11
💪 Strength & Flow + bites & bevvies
**HIIT Bounce added at 5:15pm

💖 Valentine’s with Your Galentine’s — Feb 14
🦩 Classic Barre + Buti Flow

Bring your person. Bring your girls.
Come feel the Sand Barre love. 🤍🦩

02/04/2026

Let’s wish this beautiful mama a very happy birthday! 🎉
Marissa, we’re grateful for the energy and fire you bring to every class! Hope you’re getting spoiled today — enjoy your day.💕🦩

02/03/2026

Strength. Stability. Mobility. 🔥🤍

TRX Strength & Stretch blends reformer-style moves on the straps with barre, traditional strength, and mobility — all wrapped into one smart workout.

We move with intention. We build control. And we restore through breath-led stretching.

Your body is the machine. Train it well to move better for life. 💪

If you want a workout that helps you move better and feel better, this is it and it’s just one float we offer at The Sand Barre.

womensfitness naplesfl functionalstrength youbelonghere sandbarrestrong

01/30/2026

Barre 🔥
Focused movement builds a strong Sand Barre body. 💪🦩

Tomorrow we kick off celebrating 10 years of The Sand Barre and honoring where it all began. If you’re an OG, you’ll recognize these faces. We’re so excited to welcome Audrey & Brooke, the original founders, back into the studio tomorrow to celebrate with us. 🎉

Come get your shake on with them — or just stop by to say hi. We’d love to see your face. 💕

01/24/2026

10 years. One studio. One incredible flock. 🦩

Next weekend, we’re celebrating 10 YEARS of The Sand Barre — honoring
✨ where it all began
✨ how we’ve grown
✨ and our flock that made it home 🦩

Saturday takes us back to our roots with Barre.
Sunday reflects the evolution of The Sand Barre with Strength and Flow.

Join us for movement, flamingling, bubbles, and a sunset sail to close out a milestone we couldn’t have reached without you.

We hope you can join us. We love your face. 💕

01/22/2026

Studios don’t last 10 years by accident.

People come and go — that’s true for any studio.
But when they come back? That part matters.

Life happens.
Sometimes you step aside.
Sometimes you try something new.

But what we hear over and over is this:
“I missed the workout… but I really missed the community.”

There’s nothing quite like the Sand Barre burn — from barre, to strength, and everything in between as we’ve grown.
But just as important is walking through the door and being known.

Seeing familiar faces.
Running into friends you didn’t even realize were members.
Being welcomed back with open arms, like no time has passed at all. 🥰

That’s what being part of the flock is all about.
Support. Connection. Strength.
Same heart. Stronger bodies.

Incredibly proud — and deeply grateful — to keep growing together. 🦩

You belong here. 💕

community

Address

3375 Pine Ridge Road, Ste 202
Naples, FL
34109

Opening Hours

Monday	7:30am - 10:30am
	4pm - 6:30pm
Tuesday	8am - 11am
	4pm - 6:30pm
Wednesday	8am - 10:30am
	4pm - 5:30pm
Thursday	8am - 10:30am
	4pm - 5:30pm
Friday	8am - 11am
Saturday	8am - 11am
Sunday	8am - 11:30am

Telephone

+12395728189

Website

http://www.thesandbarre.com/

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Dr.luisfonseca
3877 tamiami Trail E

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Our Story

The Sand Barre is made up of a community of women of all ages, sizes, and abilities coming together and having FUN while we reach our goals. Whether you are seeking weight loss, reduced stress, or increased flexibility, we have a class for you! In addition to our Classic barre classes, we provide Tabata Barre, Boot Camp Barre, Fire Barre, Barre Blitz!, Buti Yoga and Tap n' Pow{h}er. If you haven't tried a class with us yet, ask about our new client specials. We'd love to meet you! *You must walk to the back of the building and up the stairs to access our second level location.