๐ฟ Building emotional resilience and nervous system healthโone session, one family at a time through biofeedback, intuition and integrative care๐ฟ
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11/11/2025
This National Family Caregivers Month, I want to talk about a total game-changer for parents of kids with additional needs: the idea of โtapping out.โ ๐
As behavioral analyst Carolyn OโConnell shared on โs Down to Heal podcast, bringing in someone who isnโt emotionally tied to your childโa therapist, analyst, or other professionalโcan literally be a lifeline. They help prevent emotional burnout, self-blame, and even stress on your marriage, especially when your sense of self-worth feels tied to your childโs behavior.
As parents, itโs easy to feel like we have to do it all ourselves. But leaning on outside support isnโt weaknessโitโs strength. It allows you to show up fully for your child while protecting your own well-being. You deserve that. ๐
Weโre starting this podcast with a story that changed everything for me โ one powerful moment with my son Jack during his early years that shifted my mindset and my entire approach to healing.
In this premiere episode, guest host Ann Robertson โ my longtime mentor and โsecond momโ โ guides me back to the WHY behind Down to Heal: to create a safe, empowering space where real stories of vulnerability, resilience, and transformation are shared.
This isnโt just about my story. Itโs about reminding each of us that:
โจ You are your own healer.
โจ Love and presence are more powerful than fear.
โจ Healing starts when we step out of shame and into truth.
Mark your calendars: 9/9/25.
A podcast where healing meets honesty, and where stories become medicine.
08/29/2025
๐๏ธ Something special is coming soon on Down to Heal.
I sat down with Laurie Barraco to explore the hidden, mystical side of parenting neurodivergent childrenโfrom soul contracts and psychic protection to sacred exhaustion and energetic mirrors.
This conversation is equal parts mystical insight and practical guidance for parents navigating the unseen currents of family life. โจ
Stay tunedโฆ you wonโt want to miss this!
08/18/2025
The body whispers before it shouts. โจ
Medical professionals are recognizing that loss of smell can be one of the earliest indicators of Alzheimerโs. In conversations, even some moms have mentioned noticing this shift for themselves.
This is not being shared to create fear, instead this is an an invitation to support your brain health naturally. ๐ฑ At Cynchronisity Biofeedback & Healing Energy Work, Iโve developed a protocol that encourages the brain and body to reconnect and reawaken pathways through the bodyโs innate wisdom of healing.
If you or someone you love would like to explore natural, non-invasive support, Iโd be honored to share more.
If you or someone you love would like to explore natural, non-invasive support, Iโd be honored to share more.
07/19/2025
๐โจ Healing After TBI: A Real Moment of Progress โจ๐ง
After just two in-person sessions, one of my clients who experienced a traumatic brain injury messaged me:
โHi Cynthia! I just drove 2 hours and noticed how my focus is so much better โ and my driving is better too.โ ๐ฌ๐
These kinds of shifts may seem small to the outside world, but for those navigating life after a TBI, they are monumental.
Clarity, coordination, confidence โ theyโre not just physical outcomes. Theyโre the result of the nervous system finally feeling supported, safe, and seen.
Whether in person or remote, this work is about reawakening the brainโs capacity to regulate, integrate, and rebuild.
If you or someone you love is on a neuro-healing journey, know that support is possible, and shifts can happen โ sometimes sooner than you think. ๐ฟโจ
07/16/2025
Ever walked away from a session and thought:
โSomething shiftedโฆ but I canโt explain it.โ
Thatโs not just okayโitโs a sign your body and energy system are working at a deep level.
In one recent session, we combined:
๐น Blue Chromotherapy to calm and reset the nervous system
๐น Tuning forks in brainwave frequencies to support focus, clarity, and expanded awareness
๐น Schumann Resonance Sliders to reconnect with the Earthโs natural rhythm
The result? A vibrational โresetโ that the body often feels before the brain can understand.
โจ Healing doesnโt always come with words.
Sometimes it shows up as stillness. Vibration. Release.
Sometimesโฆ thereโs just peace.
If you've ever had a session that left you speechless in the best wayโyou're not alone.
Your body knows what it's doing. Let it finish the conversation. ๐
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๐ Curious about how these tools work together? DM me to explore what a session could look like for you.
07/10/2025
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Even medical professionals benefit from energy work
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Send a message to CynChronisity Biofeedback & Healing Energy Work:
I am a healer and a parent of a child with additional needs, specifically Down syndrome. I didnโt know I was a healer until my son was almost two years old and I took an energy work class. I was overwhelmed at that time from having to fight for my sonโs life a week after he was born. We were given the possible diagnosis of Down syndrome and were told heโd need to have open heart surgery within a month or two, though the doctor recommended it would be best to get him to 5 or six months. The struggle was real. We succeeded to get him to 5 months so surgery would be successful. But stress took its toll. I suffered with anxiety that expressed itself as allergies. My family suffered with me. I didnโt like the pattern that ensued and I chose to start making myself a priority. I healed myself AND my family. We became joyful again.
I later became educated in biofeedback as I was looking for a solution for my sonโs insomnia. But it really changed when he was almost 6 years old. He had been diagnosed with Apraxia and we had just started working with a new speech pathologist who was trained in P.R.O.M.P.T. therapy. For the first three visits all I heard her say to me isโ He keeps dislocating his jaw!โ By the fourth appointment I was tired of hearing this, much more of him hearing this, and I didnโt want his energetic body to align with this. On top of that, the next day we had an orthotist appointment as my sonโs ankles and feet were very pronanted, left more than right. The orthotist asked meโ Has anyone talked to you about binding up his legs from his toes to his thighs?โ I immediately asked โWhy would they do that?โ He remarked โbecause heโs walking pigeon toed.โ
That lit a fire within me. I didnโt like feeling as though this was our reality, I wanted to create our own reality. I KNOW how important words are and how they affect us and create quite a subconscious effect within us. That night I prayed and asked for guidance because I knew that the energy work I had learned wasnโt going to affect my sonโs alignment and biofeedback would take too much time and couldnโt stop a pattern he had established in his body. After my prayer, I held his head and began the session. The next day, the speech pathologist said most excitedly, โHe canโt make any of the sounds weโve been working on!โ I looked at her, โ โDonโt worry, I just relaxed all his muscles. Give him a week and at the next appointment, if he isnโt able to make those sounds, THEN we can be concerned.โ She looked at me like I had 10 heads...what I was saying was mind boggling to her. By that Friday which was 3 days after the orthotist appointment, my son wasnโt walking pigeon toed. By the following speech therapy appointment which was on a Monday he wasnโt dislocating his jaw as much.
Two years ago, when my son was in second grade, I was told that it is typical for children with Down syndrome to show their differences as they are not able to stay up with their peers by 3rd grade. My son is in fourth grade and is in a typical general education classroom and he is able to do the curriculum that his typical peers are doing. How is that possible? Because we chose not to accept the โrealityโ that others insisted was real. We chose to double down and invest money, time, love and energy to make that happen.
Now, I want to be of greater service. I want to share my tools that got me through feeling a victim of my own mindset and physical unease into a state of embracing health, wellbeing, possibilities and triumph. If you or you and your family are looking to shift from heightened stress patterns that do not benefit you and you are ready and committed to making a change, I am ready to honor you and your wishes and help guide you and your family along your path into well-being. We are not just physical beings, we are emotional, spiritual, and at this time looking for connection on all levels.
Curious to read more about Cynthia Sharpe and her services?
Visit her website: www.CynChronisity.com or
Follow her on Facebook @Cynthia Sharpe or her professional page: @CynChronisity.
She also writes featured articles on www.AdditionalNeeds.info
1. https://www.webmd.com/balance/stress-management/effects-of-stress-on-your-body