Dr. Kathy Hoeft

Dr. Kathy Hoeft Transform Your Health with Dr. Kathy Hoeft! We are a Physical Therapy Clinic that specializes in orthopedic rehabilitation.

A top physical therapist and wellness advisor at one of the world's most exclusive fitness clubs, Dr. Hoeft is now bringing her expertise to YOU. The Physical Therapy Clinic is also home to a LightForce Class IV Laser which speeds up healing time and relieves pain. In addition, our M.V.P Health location features a Fit3D Body Scan which breaks down your body composition, posture, and overall health. We can also analyze your gait and weight distribution using our Tekscan Force Plate. Kathy Hoeft, founder of the PT Clinic of Naples, has also recently started treating canines with orthopedic injuries and weight problems. Our goal is to understand your unique needs with one on one sessions and get you on the road to health!

03/30/2026

Happy Monday!! 5x each leg. Keep stomach and butt right. And try to keep your back flat. Renege to get up and down from the floor slowly.

03/28/2026

Side steps with return to balance on opposite leg. 5x to the right 5x to the left

03/27/2026

Hip pain no more: lay on your stomach. Bend both knees. Click your heals together and squeeze.. lift your thighs off the ground. 5x

03/26/2026

Complete one legged bridges. Cross right foot over left knee. Hold stomach and butt tight and lift your butt up off the ground. Complete 5x on each leg.

03/25/2026

Clam shells. Both feet stay together and only open the knees. Try to keep stomach and butt right. 5x each side

03/24/2026

5x usually but since I’m so late you can do 1 set 10x. Bridges are the best to engage so many muscles. 💪

03/23/2026

Sit leaning a little back on hands. Bend both knees and rotate both legs to the right and left. You should feel a nice stretch..no pain… 5x each way! Creating controlled mobility will help with hip discomfort.

03/22/2026

Glute minimus exercises! Let’s help your butt and hip pain with the gift of strength! Lift your straight leg from heel up, slide and controlled. 5x each leg. Try it 5 x today

03/21/2026

Lift leg slow and controlled! 5x each side please! And try it a few times today.. Enjoy this beautiful Saturday!

03/20/2026

Happy Friday! Decreasing Hip pain with exercises! Try 5 squats 5 different times today!

03/19/2026

Side step with resistance. Slow steps to the right 3-5 steps and then back leading with left. Do 3x a few times a day!

03/18/2026

Step downs laterally. 5x each side. Really try to control lowly to be slow. One hand on rail and one hand on hip

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Naples, FL
34104

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