06/26/2023
Did you know that there are specialty-trained physical therapists who specialize in scoliosis treatment? For children and adults!?!? There are methodologies that exist to help correct or mitigate progression of a scoliosis curve, and these exercises are individualized for the patient based on a variety of factors, including one’s age, stage in growth, flexibility, and curve severity.
Scoliosis-specific exercise programs utilize a variety of positions in conjunction with specific breath work and postural awareness to strengthen the convexity while lengthening the concavity. Depending on the needs of the child, a therapist may also utilize traditional core strengthening or mobility work to further stabilize the spine and surrounding joints, especially in children who are more sedentary or hyper mobile.
Because of the complexity of the exercises, these kinds of programs are highly specific and require a high level of focus and intensity in order to maximize their efficacy, so it is important to make sure your child is focused during their home exercises.
We should meet patients where they are in their scoliosis journey, and curating a program that is achievable and comprehensive can be a great way to instill confidence and self-awareness!