Naples Personal Training

11/19/2025

See what others are saying about our services…

“Naples Personal Training is the best..they go above and beyond to help their clients achieve their fitness goals... great people that you end up calling family... I highly recommend them...and I have high standards.”

To join Barb in the health and wellness journey visit floridapersonaltraining.com or contact us to get started today

📞 (239) 597-2370
✉️ Team@floridapersonaltraining.com

11/17/2025

Consistency is the secret ingredient to every fitness transformation. Even on the days when motivation is low, showing up for yourself is what builds strength—physically and mentally.

If you’re ready to start your fitness journey, or you need a little push to stay on track, we’re here for you. Send us an email or give us a call, and one of our Florida Personal Training trainers will help you every step of the way.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

11/12/2025

Get ready for another month of Power Yoga with Edric! This dynamic and challenging class will be held every Saturday at 9 AM at the Florida Personal Training location. Whether you’re looking to build strength, flexibility, or endurance, this class has it all.

Class Details:
Time: Every Saturday at 9 AM
Location: Florida Personal Training, 28340 Trails Edge Blvd, Unit #7 (https://www.instagram.com/explore/tags/7/), Bonita Springs, FL 34134
Drop-in Price: $10
Members: Free

Edric’s approach combines his lifelong experience in yoga, dance, martial arts, and bodywork therapies, creating a practice that is both transformative and welcoming. No matter who you are or where you’re at in your practice, this class is designed to help you grow, evolve, and connect.

Space is limited, so register today by emailing Kevin@naplespersonaltraining.com with the first and last names of all participants.

We can’t wait to see you on the mat!

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

11/10/2025

💪 The weather’s finally cooling off — but that doesn’t mean your fitness routine should! This is the perfect time to get outside, stay consistent, and keep working toward your goals.

If you need help getting started or staying accountable, our team is here to guide you every step of the way. Let’s make this season your strongest yet!

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

11/06/2025

See what others are saying about our services..

“As I got older I realized that the “go till you drop” and “higher reps” style of training was not working for me. My trainers never took the time to know my capabilities or how I was feeling that day. Kevin took the time to prepare a personalized workout for that session. He took a holistic approach and worked in stretching, balance, yoga, and weight training. AND gave me homework that I could do. For once I felt like I was making a difference with my body and my health. All because Kevin cares enough to see me.”

To join Michael in the health and fitness journey, visit http://www.floridapersonaltraining.com or http://www.onlinefitnessandwellness.com today.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

10/29/2025

Happy Halloween Week, Florida Personal Training Family! 🎃

Let’s make this a week of fun, fitness, and moderation. Enjoy the spooky season, but remember to keep your fitness goals on track. Don’t let the candy bowl derail your healthy habits.

Stay active, have fun, and have a spooktacular week!

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

10/28/2025

🎃 Join Us for a Spooktacular Night of Family Fitness Fun! 👻

Get ready for a fun-filled evening of movement, laughter, and family bonding!
🕔 When: Wednesday, October 30th at 5:30 PM
📍 Where: Florida Personal Training
28340 Trails Edge Blvd, Unit #7, Bonita Springs, FL 34134

This special one-hour family fitness class is perfect for parents, kids, and even grandparents to enjoy together — all while supporting a great cause! 💪✨

All proceeds benefit Power Kids Wellness, a Southwest Florida nonprofit dedicated to helping local youth build healthy habits, stay active, and develop lifelong wellness skills.

👨‍👩‍👧‍👦 Why Join?

Make fitness a family affair — fun for all ages (5+)

Build healthy habits together

Support youth wellness in our community

Enjoy a festive “spooktacular” Halloween-themed workout!

🧡 What to Bring:

Water & towel

Comfortable, breathable workout clothes

Your best energy and Halloween spirit!

💵 Suggested Donation: $10 (all proceeds go to Power Kids Wellness)

Come move, laugh, and sweat for a cause! Let’s make this Halloween one to remember! 🎃🕺💃

Sign Up Now Join us for a spooktacular night of family fitness fun!! We are excited to announce that we will be hosting a one hour fitness class on October 30th at 5:30pm at the Florida Personal Training location (28340 Trails Edge Blvd Unit #7, Bonita Springs, Fl 34134). All proceeds from this even...

10/28/2025

💪 Good Habits Start Young!

Are you concerned about your child’s health and wellness?
At Florida Personal Training, our Youth Fitness Program helps kids ages 7–12 build strength, confidence, and lifelong healthy habits.

👟 Fun & safe workouts
🥦 Simple nutrition education
🏋️‍♂️ Led by experienced trainers, therapists & coaches

Our weekly classes encourage kids to stay active, eat well, and make positive choices that last a lifetime.

📍 Bonita Studio – Thursdays at 5:30 PM
👉 Secure your child’s spot today: floridapersonaltraining.com/youth-program-sign-up

10/27/2025

See what others are saying about our services..

“I have been a client at Naples Personal Training for 6 years. NPT is highly skilled at analyzing and continually improving my strength, balance,  muscles, joints and spine. They gradually increased the intensity of my training, all the while making me feel as though I were doing well and progressing. As a consequence, I feel strong and vital. Being a member of NPT is among the most important things I have done to maintain my health”

To join Kathy in the health and fitness journey, visit http://www.floridapersonaltraining.com or http://www.onlinefitnessandwellness.com today.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

10/23/2025

Program Spotlight of the Week: Wellness Concierge

We provide a lifestyle change with accountability, guidance, variety, and fun!

Instead of having a separate company serve each of your wellness needs, all our experts work together to ensure an integrated and collaborative routine.  The Concierge Wellness Program is a holistic and integrated approach to your overall wellness. In addition to having direct access to your Wellness Specialist, you’ll work with the concierge team to build a personalized health plan with services such as personal training, massage therapy, physical therapy, nutrition and sleep therapy.
Choose the right plan for you!

See what’s included in FPT’s New Habit: Wellness Concierge Plan that includes 20 sessions over the course of 6-8 weeks:

-Customized program inclusive of personal training, nutrition and fitness
-Personalized exercise program (including strength training, cardio, mobility)
-Individualized nutrition plans
-Meet with Pro 2-3 days a week for 6-8 weeks (choose from recovery programs, personal training, or performance training sessions)
-Includes 2 assessment sessions to monitor your progress
-Includes 3 nutrition counseling sessions to monitor your progress
-Access to all our Online Courses and Memberships
-Access to our private online group with weekly videos and workouts, resources, webinars, education and discounts on 1-on-1 services.

10/20/2025

Join us for a spooktacular night of family fitness fun!!

We are excited to announce that we will be hosting a one hour fitness class on October 30th at 5:30pm at the Florida Personal Training location (28340 Trails Edge Blvd Unit #7, Bonita Springs, Fl 34134).  All proceeds from this event will go to Power Kids Wellness. 

Power Kids Wellness is a Southwest Florida nonprofit organization providing youth the opportunity to learn how to create and sustain a healthy lifestyle.  Power Kids Wellness encourages kids to be physically active every day and eat a balanced diet while equipping youth with the tools they need for a life-long healthy lifestyle.

Introduce your kids to fitness through a fun group class they’ll love. In a world where parents and children are so busy, family fitness provides a wonderful place to spend healthy, happy, spooktacular quality time together. 

Family is so important, and time and care are needed to nurture it and make it work; fitness is perfect for this! Children, parents, and even grandparents get to enjoy exercising together and strengthen their bonds while they support each other and have fun. 

Age Requirements:
-5+ year olds may attend Family classes with a parent or guardian

Tips + Preparation:
-New to class? Arrive a little early so our instructor can give you some pointers

Attire and What to Bring:
-Come to class dressed and ready to move your body
-Loose-fitting, functional clothing made of breathable material to allow air flow
-Water, towel

Our suggested donation for this class is $10. Sign up using this link: https://www.floridapersonaltraining.com/family-fitness-sign-up/

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

10/15/2025

💪 You’re halfway through the week — keep pushing! Consistency is what transforms goals into results, and every workout brings you one step closer to feeling stronger, healthier, and more confident. Don’t let midweek fatigue slow you down — let it fuel your drive!

If you need help starting or staying consistent on your fitness journey, our expert team is here to guide you every step of the way.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com