Naples Personal Training

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Naples, FL
Naples Personal Training

Private personal training studio offering the highest caliber exercise and rehab in Naples, Florida We also offer licensed Physical Therapy services.

Where Passion for Performance Meets Excellence

Naples Personal TrainingTM is owned and operated by Kevin Chiddister Jr, with a team of Doctors of Physical Therapy and Certified Personal Trainers whose total experience in the health and fitness fields well exceeds 100 years. Naples Personal Training prides itself on the knowledge and experience of its therapists and trainers. Every personal traine

r has earned a bachelor’s degree and are insured and certified by nationally recognized organizations to include: National Strength and Conditioning Association (NSCA), American Council on Exercise (ACE), and National Association of Sports Medicine (NASM). Learn more about our individual staff members on our Trainers Page

Our Services

Naples Personal TrainingTM offers weight loss training, generalized fitness programs, a rehabilitation transition program (ADAPT), functional training and sports performance. You can train in the privacy of our facility, one-on-one with your personal trainer, choose buddy training (1 trainer/2 clients) or in-home sessions. We also offer group exercise classes for small class sizes (less than 7 participants). Please visit our Services and Rates pages to learn how Naples Personal TrainingTM can begin to help you! No physician referrals are needed to begin — simply call to schedule a consultation today. Dr. Wells is Board Certified in Orthopedics and Sports Medicine, with a research interest in orthopedics (osteoporosis and arthritis) and neurology (stroke). How It Works

Whether you are 18 or 80 years old, starting exercise for the first time, recovering from an injury or an underlying medical condition, we are dedicated to helping you achieve your best potential for a fit and healthy lifestyle for years to come. At Naples Personal TrainingTM we are dedicated to ensuring that you find the right personal trainer or therapist to meet your needs. Simply call, send us an email, or contact us through our contact page and we will promptly respond to set an appointment with your trainer or therapist. This appointment will be an initial consultation where needs and goals will be established along with an evaluation of your fitness. The assessing trainer or therapist will design a personalized workout regimen that implements creativity and versatility to make each workout fun and enjoyable!

04/22/2026

💪

Halfway through the week, check in with yourself. Not every day is going to feel easy, but showing up anyway is what builds real progress.

Even if today isn’t your best workout, it still counts. Stay consistent, trust the process, and keep moving forward.

04/20/2026

See what others are saying about our services..

“I’ve been using Florida personal training for over two years now, and plan on using them for a long time. My trainer, Kevin is extremely knowledgeable and professional and dependable. He is also attuned to my condition from one session to another and knows when to dial the session down or up which I appreciate. The company is very organized, and the billing and any other paperwork is performed efficiently. I highly recommend FPT.”

To join David in the health and fitness journey, visit http://www.floridapersonaltraining.com or http://www.onlinefitnessandwellness.com today.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

04/15/2026

Program Spotlight: Dry Needling

Are you familiar with acupuncture? Well, what about dry needling?

Dry needling is a modern western medicine technique that uses needles that are inserted to a specific location through the skin into areas of the muscle called trigger points. Trigger points are a taut band of skeletal muscle that can be tender, sore, and may cause pain to the touch as a result of some trauma done to the area.

-HOW DOES IT WORK?

The thin filiform needles pe*****te the skin, stimulating the tissue, and breaking up any restriction in the specific area of the muscle.

-WHY SHOULD YOU TRY IT?

This can help release tightness, relieve pain, reduce muscle tension, and improve range of motion. These benefits can have a tremendous impact on speeding up the recovery of an injury and return you back to normal function without the use of medications.

If you are experiencing pain and discomfort related to the musculoskeletal system, we urge you to contact Florida Personal Training for an Initial Assessment with a Doctor of Physical Therapy to determine whether dry needling is an appropriate intervention strategy for you.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

04/13/2026

💪 This week, focus less on perfection and more on how you feel.

More energy, less stress, clearer mindset—that’s what consistency builds.

The results you’re chasing will come, but feeling better every day is where it starts. Keep showing up.

Florida personal training, Naples personal training, swfl personal trainer, personal training in Naples fl, fitness coach, fitness motivation

04/09/2026

Program Spotlight: In-Home Personal Training

We can come to you..Florida Personal Training does house calls! For many of our clients, going to the gym is inconvenient or intimidating. We have many clients we meet at their own preferred location. It may be at their home, in a community fitness center, or even some private gyms.

How it works: If you have the space or equipment to do personal training at your own location, it’s easy. You set an appointment and one of our highly trained professionals will come to you.

At Florida Personal Training our trainers deliver safe, effective, fun, and interesting workouts (in that order) to all fitness-training clients. The training programs are developed to be varied and progressive, and geared toward improving our clients health and wellness. Our trainers are enthusiastic and supportive, so that our clients remain interested and stimulated, which helps ensure you stick with the program.

We provide One-on-one, buddy, or in-home Personal Training. Programs include strengthening, weight-loss, functional exercise, nutritional counseling, and postural re-education.

To talk to one of our Wellness Specialist call 239-597-2370 or visit the link below: https://www.floridapersonaltraining.com/contact-us/

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

04/08/2026

Got a kid with big energy? Put it to good use!

Our Youth Fitness program helps kids build strong bodies, confidence, and healthy habits — all while having FUN. High-fives guaranteed ✋

📍 Bonita location of Florida Personal Training
🗓 Every Thursday at 5:30 PM
👦👧 Ages 7–11

$35 per session or $150 for a 6-session pack

Want to learn more or enroll your child in Youth Fitness? 👉 Sign up using this link: https://www.floridapersonaltraining.com/youth-program-sign-up/

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

04/01/2026

💪 Halfway through the week—this is where consistency really starts to matter.

Even if you’re not feeling 100%, showing up still counts. A shorter workout, lighter weights, or just getting your body moving is always better than doing nothing. Progress isn’t built on perfect days—it’s built on the days you show up anyway.

Stay focused, stay consistent, and finish the week strong.

03/31/2026

See what others are saying about our services..

“As I got older I realized that the “go till you drop” and “higher reps” style of training was not working for me. My trainers never took the time to know my capabilities or how I was feeling that day. Kevin took the time to prepare a personalized workout for that session. He took a holistic approach and worked in stretching, balance, yoga, and weight training. AND gave me homework that I could do. For once I felt like I was making a difference with my body and my health. All because Kevin cares enough to see me.”

To join Michael in the health and fitness journey, visit http://www.floridapersonaltraining.com or http://www.onlinefitnessandwellness.com today.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

03/26/2026

Program Spotlight of the Week: YOGA TRAINING

Individual Yoga sessions can be very powerful tools for growth and transformation. We offer private yoga sessions that take into account the whole person when addressing challenges. In these sessions we work together with the client to co-create a highly customized Yoga practice to discover and address the underlying foundational causes of the challenges.

Depending on the nature of what you need help with, sessions may include: customized physical practices, assisted traction, mindfulness exercises, meditation, breathing techniques, mantra training, guided self-inquiry, and others – depending on the client and their needs. Our team also provides Yoga group fitness classes including our Power Yoga classes held every Saturday at our Bonita location. Send us a message to get the link to register your spot!

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

03/18/2026

See what others are saying about our services..

“I have been a client at Naples Personal Training for 6 years. NPT is highly skilled at analyzing and continually improving my strength, balance, muscles, joints and spine. They gradually increased the intensity of my training, all the while making me feel as though I were doing well and progressing. As a consequence, I feel strong and vital. Being a member of NPT is among the most important things I have done to maintain my health”

To join Kathy in the health and fitness journey, visit http://www.floridapersonaltraining.com or http://www.onlinefitnessandwellness.com today.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

03/17/2026

Wishing you a happy and healthy St. Patrick’s Day ☘️ From all of us at Florida Personal Training.

03/11/2026

See what others are saying about our services…

“Best gym experience! Kevin makes the time go by quickly, while pushing me to my limit. I loved my pilates trainer in NC, but Kevin at Naples Personal Training has kept me strong so I can participate in just about any activity I choose and I feel strong and fit! I highly recommend Kevin at NPT!!”

To join Miriam in the health and fitness journey visit floridapersonaltraining.com or onlinefitnessandwellness.com to get started today.

📲 (239) 597-2370
✉️ Team@floridapersonaltraining.com

Address

1236 Airport Pulling Road N
Naples, FL
34104

Telephone

+12395972370

Website

http://floridapersonaltraining.com/

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Dr.luisfonseca
3877 tamiami Trail E

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