Iron Cross Training, Ltd.

10/24/2020

03/30/2020

This has been a recurring theme when it comes to training at ICT.💪

Many times this has been the scene.

A freight truck pulls up to the end of the drive.Then the driver will come up the driveway to the door, knock to make sure someone is home, and then we head down to see what he has to drop off.

By the time they see what they are dropping off it's always met by laughter and excitement!!

This was before we all were quarantined.

I asked myself what new additions would step it up and bring a good challenge. Amazing timing as these are exactly what will test and prove who is made of sterner stuff.

Do you dare to be Legendary?

03/25/2020

Here we are with another example of how desire can overcome any obstacle.

Jack has been applying himself and learning from ICT and the change is undeniable 🏆

His performance and overall strength has skyrocketed!!

Another success story in the making
Crossover now👊

02/11/2020

Nora has been working so very hard to recover from her stroke, and we have moved on to training by standing up from chairs now!!

This is a new struggle for her as there is nowhere near as much support that her wheelchair provides.

Every session we strive towards Victory!!!

Do you dare to be Legendary?

02/10/2020

02/10/2020

Here we can see that Peggy for the first time in 10 years is actually able to start to take steps again by the power of her own legs and no support or assistance.

A decade of not walking or being able to stand is over!!

CROSSOVER!!!

01/25/2020

Just a quick update on how this lady is doing with her progress.

Today is the first time that Peggy was able to walk 320 feet with her ankles weighted!!!

It was an Allstar day here at ICT, and we are thrilled with all of our clients who put forth the effort to Crossover from Impossible to possible 💪💖🙏💯

01/14/2020

Well the new year has begun, and with it we have increased our work load to yield even greater results.

Peggy has been getting much stronger and definitely has made excellent improvements, but we are not finished yet!!

Crossover from Impossible to possible💪

01/01/2020

The Bible says that there is a time for every season. Nora has just reaped her first fruits from all the planting we have done.

So much work has gone in and we have kept constant watch of this seed and through his glorious light kept and protected the process.

By water, light, time, and commitment. We are now ready for the harvest!!

This principle works in all aspects of life
Soul, Body, Mind
Crossover!!

12/31/2019

When last we checked in with Peggy
she was just beginning to learn how to use the exercise bike to improve her leg strength.

In this session I introduced her to walking with ankle weights.

This challenges the body to do the same amount of movements and work, but just harder. It's kind of like walking in cement boots or very thick mud.

Progressively moving forward.
Do you dare to Crossover??

12/30/2019

Here we have yet another day and ICT has made tremendous progress regarding the Rehabilitation of Nora!!

By increasing her strength and endurance we are one step closer to walking without assistance and regaining her function.

There is quite a challenge that is still before us, but with every session, each repetition, and all our efforts.

Nora is headed to Absolutely and Complete Victory!!!

12/14/2019

Here we can see that the rehabilitation of Peggy is nothing short of miraculous!!

Two months ago she barely was able to get around using her walker and now see was able to ride the exercise bike 💪

Oh we hear you.
So what is the big deal??

Well it just so happens that it is on level sixteen and she went for 18 minutes 👊

Look to the Cross for transformation!!!