Dr. H. Kurtis Biggs

11/22/2025

The November newsletter is hot off the press, and this issue has a lot to offer. Inside, you will find a breakdown of how holiday foods influence inflammation, the impact of seasonal travel routines on knee comfort, and a closer look at the science behind warm up preparation and long term recovery. We also included Naples events happening throughout November along with updates on our post operative program and what recent data is showing.

If you want clear, evidence-based guidance to support your mobility this season, this month’s edition is a great place to start.

Click to read: https://tinyurl.com/ybw8unej

11/20/2025

One question I hear often is whether a knee replacement affects the opposite knee. The answer is yes, and the reason is straightforward. When someone has dealt with knee pain for years, the body gradually shifts weight and movement to the other side. This creates patterns that become so familiar patients barely notice them. Once a damaged knee is replaced and alignment is restored, those long standing habits begin to unwind.

As your gait evens out, the opposite knee may feel different because it is no longer carrying the extra responsibility it once did. This change is not a warning sign. It is your body returning to a more balanced and efficient way of moving. For patients who already have early arthritis in the other knee, improved load sharing often reduces strain and can make daily movement more comfortable.

If you are recovering from a knee replacement and noticing new sensations in the opposite knee, an evaluation can help determine how both joints are adapting and whether any targeted strengthening or mobility work would support long term function. Understanding these changes is an important part of achieving a confident, stable recovery.

11/19/2025

When it comes to knee comfort, cadence matters more than most people realize. Research shows that walking with a consistent rhythm reduces force through the knee, improves muscle coordination, and creates a smoother, more efficient stride. It is one of the simplest adjustments you can make, yet it can meaningfully change how your knees feel day to day. If you have been walking in a way that feels uneven or heavy, try focusing on a steady pace. Your knees may respond faster than you expect.

11/14/2025

I am honored to be featured by ASC News for the launch of our new post operative recovery program at the Joint Replacement Institute. The goal is to help patients heal faster while reducing the need for opioids through a more structured, personalized approach to recovery.

This program combines advanced surgical techniques with evidence based care to support stronger outcomes and safer healing. Thank you to our incredible team and patients for believing in this mission and helping us continue to raise the standard of orthopedic care.

Read the full interview to learn more about how we are redefining recovery.

Click here for the full article: https://tinyurl.com/2r8kdaz5

11/12/2025

We are excited to announce a faster, more efficient way to schedule appointments at the Joint Replacement Institute. Through MD FastPass, our patients can now book expedited appointments with our physicians and get seen sooner, without the usual wait times.

This system offers a smoother, more personalized experience from start to finish. Patients benefit from faster access to care, immediate in-office coordination, and clear communication every step of the way.

To learn more or to schedule your appointment, visit www.mdfastpass.com
or our website at jointinstitutefl.com.

11/11/2025

Today we honor the men and women who have served our country with courage and dedication. Your strength and sacrifice protect the freedoms we enjoy every day. On behalf of the entire team at the Joint Replacement Institute, we thank you for your service and for the example you set through your commitment and resilience.

11/10/2025

11/10/2025

Announcing a new program at JRI!!

11/09/2025

I am always tremendously grateful to hear feedback like this from our patients. Providing exceptional care takes more than skill in the operating room. It takes a dedicated team of professionals who put every patient’s needs first.

Thank you, Randy, for trusting the Joint Replacement Institute team with your care. We take pride in creating an experience that combines compassion, communication, and results that last.

11/07/2025

Many people brush off knee pain as overuse, but arthritis pain behaves differently. Overuse pain usually improves with rest, while arthritis pain often lingers or returns even after you stop moving. It can show up as aching in the morning, stiffness after sitting, or swelling that never fully goes away.

Arthritis develops when the cartilage that cushions your joint wears down, causing the bones to rub together. This leads to inflammation and pain that becomes more consistent over time. You may start avoiding stairs, long walks, or activities you once enjoyed.

If knee pain is becoming a daily part of your life, it is time to have it checked. A simple X-ray can reveal early changes in the joint. The sooner we understand what is happening, the sooner we can create a plan to reduce pain, improve movement, and protect your joint for the long term.

11/05/2025

For most of my patients, arthritis does not arrive all at once. It builds slowly. Early morning soreness starts extending to the afternoon; maybe short walks become shorter. The knee that once carried you through life begins to feel like an obstacle instead of a support.

Here's the good news: modern knee replacement can reduce severe arthritis pain by up to 90 percent. For patients, that kind of relief is not subtle. It means waking up without dread or walking without guarding every step. Think returning to hobbies, independence, and confidence in your movement.

I always tell my patients that pain is not a life plan. If arthritis is limiting your mobility or your quality of life, this is the time to explore real solutions. You deserve comfort, confidence, and the ability to stay active for years to come.

If you are ready to understand your options, schedule a consultation with me at the Joint Replacement Institute. Your next chapter can be stronger than you think.

11/04/2025

Election Day is an important reminder of the value of civic participation and community involvement. Whether or not your local area is voting today, staying informed and engaged helps strengthen the place we call home. Happy Election Day!