Wander Free Wellness

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Wander Free Wellness

Wander Free Wellness encourages self-discovery, healing, and transformation through ritual, deep inner work, yoga, retreats, and the arts. Shed Your Skin.

Reveal Your Truth. Wander Free. Jen Wyatt, owner of Wander Free Wellness, is a teacher and facilitator of yoga experiences, moon circles, ritual, and retreats. She has a Master of Arts degree in Teaching, a Bachelor of Arts degree in Psychology, is a certified yoga teacher at the 500-hour level, and is a Reiki healer. She believes that liberation of the true authentic self - in all its weirdness and wildness - is the key to lasting happiness and fulfillment. Jen guides others to come home to themselves by connecting deeply with the earth, with nature's cycles and rhythms, and with the depths of our often buried imagination and creativity. She facilitates guided unique experiences that offer a safe space to unravel our layers of conditioning and suppression of the true self, to access the intuitive wisdom within, and to unveil our own limitless creativity. Through movement, ritual, story medicine, and activating imagination, Jen guides you to find freedom and homecoming within your own being. Jen strives always to embrace the magic of the tiniest moments, and vows to never let go of wonder and curiosity. You can find her in her greatest joy talking to the animals around her and singing to snails. May all beings be wild and free.

03/30/2026

I read my texts on the way back from a lunch break:

“Jen you just won a VIP ticket to Nice Girl Funeral in Toronto”

Me: “Stop it….STOP IT!”

“For real Jen!”

Me, winning my third giveaway in 2 weeks and second huuuuge event ticket in 3 days: “WHAT IS HAPPENING!?”

I had to walk back outside because I was freaking out.

🌬️ Breathe, receive ✨

I know all about magic and miracles. I teach on it. And I’ve definitely been magnetic in my life.

But this one — it’s one of the wildest unexpected string of manifestations I’ve experienced.

And I KNOW now it’s because I’m connected to my purpose and putting energy toward things that make me feel alive.

My 2025 word was presence. I dealt with a year of transition (moving 4 times) with grace because I was anchored into presence and gratitude.

And that foundation made 2026 take off like a fire horse right out of the gate.

I have so much planned for this year — so much learning and mentorship, so much travel, and some big retreats I’m excited to lead women on so soon.

I’m going to keep riding this wave and I want to show you how to create your own wave — via your ALIVENESS.

Join the Awaken Your Aliveness challenge — either comment ALIVE or check my 🔗 in b i o

Let me help you find your own flow, so that you can magnetize unexpected good fortune into your life, too ♥️

I won giveaways from the following amazing women whose work I love and respect — give them a follow:

03/25/2026

You don’t need to change your life to feel more alive.
Sometimes you just need to actually EXPERIENCE what’s in front of you.

Most of us move through our days disconnected and rushed to get to the next thing.

Eating without savoring,
walking without noticing,
living without really being present.

We wait for the day we will have more time and money to actually be able to “live.”

For some of us it’s the carrot on a stick. We need to live NOW. Not wait for a “someday” when we are a millionaire working 3 hours a day 😉

And while it is absolutely achievable to do that (I’m witnessing it in some programs I’m in) it’s not where all of us currently are!

So we need to make the most of the time we have.

🌺 We can practice things that help us come alive in the life we are already living.

Try this today (5–10 minutes is enough):

• Eat something slowly and actually taste it
• Let your eyes rest on something beautiful — colors, light, texture
• Close your eyes and listen deeper than the obvious sounds
• Feel your body — your breath, your skin, the ground beneath you

Let it be simple. Let it be real.
This is not a performance.

If you’re craving more simple every day practices like this one —
we’re exploring practices like this inside Awaken Your Aliveness 21 Day challenge ✨

Comment ALIVE to join us inside the sacred circle.

03/19/2026

If someone is trying to sell you perfection, it ain’t it.

Life is about flow.

We try, we succeed, we wobble, we come back to center, we try, we “fail”, we try again…

A life well-lived doesn’t come from perfection
It comes from being willing to keep going despite the messiness

You can radically change your life
Without changing much at all

You just need to notice the beauty, magic, and joy that is waiting right in front of you

And I can teach you how ✨

We start tomorrow
Awaken Your Aliveness
21 days to reignite your lust for life

It’s free until 6pm EST tonight (Thursday)
Get it now 🌿

Comment ALIVE and I’ll send it to you!
And if you share about it, I’ll send you a bonus call Magic in the Mundane 🌀🌺

03/17/2026

Self improvement has its place.

But many of us start believing that feeling alive will happen once we finally become a “better” version of ourselves.

More productive.
More healed.
More evolved.

But ALIVENESS isn’t something you earn.

It’s something you notice
It’s something you FEEL.

It’s already here in the small moments.

The deep breath you take when sitting next to a tree.
The song you can’t help but get up and dance your ass off to.
The way the sunset looks when you imagine it may be your last day.

The MAGIC in the mundane.

I am teaching the practices (and more) that I taught in Costa Rica in a FREE Awaken Your Aliveness challenge starting on Friday.

Our Spring Equinox gathering on Zoom kicks off 21 days of me giving you 5-15 minute tidbits of wisdom, inspiration, mini rituals, and MAGIC to
LIGHT UP YOUR LIFE

Don’t let your brain block you from igniting your own aliveness and joy. It’s free ✨ and I’m giving so many teachings I’ve always charged for!

One more day to sign up for 🆓 then it’s gonna cost 💰

Comment ALIVE and I’ll send you the details 🌺🌿🦋

03/15/2026

Life is not about perfection
It’s not about trying to control our environment to create the most comfortable circumstances

It’s about being able to find peace, pleasure, power, and aliveness EVEN WHEN we are uncomfortable.

Even when life is hard.

Because life is going to be hard!
Difficult things happen every day.

But can we still be lit up and turned on?
Inspired by the beauty around us?
Tuned into magic and miracles?

YES WE CAN!

I’m sharing ways I have changed the way I walk in the world

How I increased my joy and pleasure BEFORE anything in my life changed.

You don’t need to change your life to feel more fully alive.
You just need to change the way you approach it.

I’m teaching all my tricks and practices.
For free.
For 21 days!

Awaken Your Aliveness
We kick off Spring Equinox
DM or comment ALIVE and I’ll send you the 🔗

03/14/2026

One of the keys to ALIVENESS
is just BEING WITH WHAT IS.

Allowing presence and connection to be enough
when an emotion surfaces.

Letting go of resistance.
Even when it’s uncomfortable to be in it.

This doesn’t mean being complacent.
It means approving of where you are
the truth of this moment

The paradox is that you are MORE likely to create change when you can accept where you are now.

🦋 Have you ever noticed how things shift when you stop fighting where you actually are?

TELL ME BELOW 👇🏼

This is just one of the 9 keys to aliveness I have identified. To do deep work with all of them, join me inside the free AWAKEN YOUR ALIVENESS challenge.

We begin with a free Spring Equinox gathering on zoom on March 20th

Comment ALIVE and I’ll send the details 🔗

Join the other 20 women who have already signed up!

Credit to for the mantra “I am here in this now.” I highly recommend checking out this program for nervous system healing and deep subconscious reprogramming 🦋♥️

03/13/2026

I want this for all humans!

Our birthright is ALIVENESS.

To live lit up, turned on, tuned in to beauty, connected with all that is, deeply present, and feeling joy.

There is nothing that breaks my heart more, honestly, than seeing people who feel beat down by life, unable to see its beauty.

And I have been there. In certain pockets of my life, due to fear and anxiety, I struggled to be able to find the joy that was right in front of me.

Even my natural baseline of being deeply attuned to the world around me has at times been overpowered by stress, distraction, or going through the motions.

But the PULSE OF ALIVENESS is always
Right here
Right now
to follow and feel whenever we want

I hope you’ll join me for this 21 day free experience I am crafting — so I can share with you the keys to aliveness I have identified and how I practice them in my daily life.

We kick off Friday March 20th with a free Spring Equinox Gathering at 10am EST.

Comment ALIVE and I’ll send you all details 🌿🦋🌺✨

Address

Naples, FL
34104

Website

http://www.wanderfreewellness.com/

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Our Story

Wander Free Wellness is located in Naples, Florida for most of the year and mobile on retreats and events for a few months each summer/fall. We facilitate self-discovery, healing, and transformation through combining yoga and mindfulness with holistic health practices, energy medicine, time in nature, travel, music, and art. Join us for one of our many indoor & outdoor yoga classes, healing workshops, women’s circles, local music & yoga events, excursions into nature, and domestic & international retreats.

We believe in the power of Mother Nature as a tool to help us heal and connect deeply with ourselves. The earth gives us what we need to nourish our bodies and minds, whether that be through our food, herbal medicine, aromatherapy, spending time outside in nature, and even our handmade healing gemstone jewelry.

We believe true transformation and healing comes from within, and that everything you need is already inside of you. You can live any life you desire. We’re committed to supporting your journey of discovery. All you need to do is Wander Free.