Wander Free Wellness

Wander Free Wellness Wander Free Wellness encourages self-discovery, healing, and transformation through ritual, deep inner work, yoga, retreats, and the arts. Shed Your Skin.

Reveal Your Truth. Wander Free. Jen Wyatt, owner of Wander Free Wellness, is a teacher and facilitator of yoga experiences, moon circles, ritual, and retreats. She has a Master of Arts degree in Teaching, a Bachelor of Arts degree in Psychology, is a certified yoga teacher at the 500-hour level, and is a Reiki healer. She believes that liberation of the true authentic self - in all its weirdness and wildness - is the key to lasting happiness and fulfillment. Jen guides others to come home to themselves by connecting deeply with the earth, with nature's cycles and rhythms, and with the depths of our often buried imagination and creativity. She facilitates guided unique experiences that offer a safe space to unravel our layers of conditioning and suppression of the true self, to access the intuitive wisdom within, and to unveil our own limitless creativity. Through movement, ritual, story medicine, and activating imagination, Jen guides you to find freedom and homecoming within your own being. Jen strives always to embrace the magic of the tiniest moments, and vows to never let go of wonder and curiosity. You can find her in her greatest joy talking to the animals around her and singing to snails. May all beings be wild and free.

There is a quiet exhaustion so many are carrying.It’s not necessarily full burnout. Not collapse.Just… a dimming.You’re ...
01/14/2026

There is a quiet exhaustion so many are carrying.
It’s not necessarily full burnout. Not collapse.
Just… a dimming.

You’re functioning.
You’re showing up. Doing all the things.

Yet somewhere along the way, the spark started to feel distant.

Not because something is wrong with you.
But because presence has been replaced with performance.
Because sensation has been traded for survival.

Aliveness doesn’t shout.
It waits.

What if the answer was never fixing your life…
but instead returning TO it?

Returning to your body.
To sensation.
To the subtle places where truth lives.

Truth is just “what is” in this moment.
That’s all.
And when we can be with that — we become present and more ALIVE.

This is the work I teach.
Slowly. Safely. Together.

For women who are ready to feel lit up from the inside again.

If something in you is stirring,
if you can feel the quiet yes beneath the noise,
you already know.

Comment “Wander free” to be first on the list for my new free community coming soon. 🤍

Comment “Retreat” to get all the details to join us for the Awaken Your Aliveness immersion in Costa Rica.

01/13/2026

You don’t fail at growth because you’re uncommitted.

You struggle because you’re trying to change inside the same environment that keeps pulling you into old roles.

Mother. Partner. Worker. Caretaker.
Errands. Deadlines. Needs. Noise.

Retreats actually remove you from the context that reinforces those patterns.

When you step outside your daily life, your nervous system finally has room to exhale. You’re no longer trying to squeeze presence, healing, or insight between obligations.

Something else happens too…

When a group of people commits to deep inner work for a full week, momentum builds. Safety deepens.

Reflection becomes unavoidable.
That’s the “portal.”

One intentional week, outside of routine, can recalibrate years of your life.

It’s a “time out of time.”

This isn’t escape.
It’s integration.

And you deserve this holy time, devoted solely to your own pleasure and growth.

Are you ready to take the jump?

8 days in Costa Rica Paradise.
We begin February 27th.

Comment “Retreat” to learn more

Some people believe that earth is hell. I believe earth is what you make it.Heaven and hell are choices you make every s...
01/12/2026

Some people believe that earth is hell.
I believe earth is what you make it.

Heaven and hell are choices you make every single day.

Hell is ignoring your hunger.
Hell is abandoning yourself.
Hell is living small to make others comfortable.
Hell is betraying your body because the world told you to.
Hell is only focusing your attention on all the negative parts of life.

And heaven?
It’s here the moment you decide you deserve GOOD.

Heaven is feeding your body with tenderness and nourishment.
Heaven is honoring your DESIRE.
Heaven is becoming “too much” on purpose.
Heaven is noticing beauty and synchronicity in every single aspect of your life.

A lot of women feel like they are living in hell…
while holding the keys to the gate.

We are living on a plane filled with constant miracles.

Heaven or hell? You choose.


We learn the practice of being in heaven, in the here and now, during my upcoming retreat Awaken Your Aliveness.

Start the year of the horse off right — and join us for 8 days in paradise to practice presence, pleasure, and call in your birthright of constant miracles.

Comment ‘YES’ and I’ll send you the details ♥️☀️

Well hello. Allow me to reintroduce myself in 2026.I’m Jen. And I want you to know this right away: I’m not here claimin...
01/07/2026

Well hello. Allow me to reintroduce myself in 2026.

I’m Jen. And I want you to know this right away: I’m not here claiming to be some perfectly put-together expert. I’m a fellow traveler with a sensitive nervous system, a wild heart, and a very human life — walking this path right alongside you.

I’ve gathered a lot of wisdom in my 40 years, through exploration, trial-and-error, and contemplation. I’m a deep feeler with an obsessive, creative nature that makes me really good at learning, integrating, and crafting transformative experiences.

Astrologically, I’m earthy, emotional, and wildly curious — drawn to the mythical, the magical, the profound, and the profane. Full presence is a turn-on. I love the tiny details of life.

But for a long time, I didn’t really know myself. I lived a life that didn’t quite fit.

On paper, it looked good. Inside, I felt dim, tired, and far away from myself. I swallowed my truth, overrode my body, and pushed through burnout until I could barely stay awake reading to my second graders.

My system was fried, my spirit was grieving, and some quiet part of me kept whispering: this can’t be it… right?

Then life cracked me open — my Saturn return. Loss, grief, and a health collapse followed. Healing my body showed me how disconnected I’d been. Yoga brought me back into my soul. Ritual, nature, and embodiment became the language my heart had been trying to speak for years.

I didn’t set out to change my life — I just followed what felt alive.

And that path led me here.

In 2017, I chose myself in a way I never had before. Wander Free was born from that choice — no longer willing to live half-alive.

Now I guide women home to their own truth and aliveness through ritual, movement, nature, story, and honest conversations that make you exhale and say, “oh… it’s not just me.”

So if you’re tired of a life that looks fine but doesn’t feel true — and you’re craving aliveness, freedom, and magic — you’re in the right place.

Follow along if you’re longing to run with the women who really believe in magic.

Comment “Wander Free” to get my free ritual guide and be first on the list for the free community.

Not just a Santa wishlist but something so much better…A remembering of what actually matters.Sometimes what we’re longi...
12/24/2025

Not just a Santa wishlist but something so much better…

A remembering of what actually matters.

Sometimes what we’re longing for can’t be wrapped or delivered.
It’s felt deep within.

In the body. In the breath.
In the quiet return to ourselves.

Created in community within the lush jungle of Costa Rica.

Join us if you feel called.

A sacred initiation.
A reclamation of the aliveness
and lust for life that is your birthright.

Awaken Your Aliveness
Costa Rica Retreat
February 27th - March 7th

Comment “RETREAT” for more info and to secure your spot before we sell out.

Merry Christmas Eve 🎄🎁

12/23/2025

Ten years ago I turned 30, in the midst of my first yoga teacher training, and dreamed about what it would be like to build a life around my truest passions. To follow my heart.

I kept expanding what I believed what possible.

2 years later I left my mainstream job in Boston as an elementary school teacher, fit all my belongings in an SUV, and drove to warmer weather.

Eight years I have been following my passions, evolving my business, and growing exponentially.

I have died and been reborn dozens of times in those 8 years. And will continue to…as is my nature 🐍

Don’t get it twisted — entrepreneur life has been one of the hardest things I’ve ever done, and my closest people have seen me at the bottom, too. Through countless side hustles and many iterations of Wander Free, I continue through my spiral path 🌀

So tell me in the comments ⬇️

What’s that thing you’ve been dreaming of doing?

These stories are filled with lessons and depth,to enforce preparation,to warn against neglect,to reward care and genero...
12/18/2025

These stories are filled with lessons and depth,
to enforce preparation,
to warn against neglect,
to reward care and generosity.

Krampus punished disorder.

Lussi marked the night when work could no longer be delayed.

The Yule Cat watched for warmth and clothing.

The Wild Hunt carried the dead and the turning year.

La Befana turned regret into generosity.

These weren’t meant to be comforting.
They were meant to be remembered.

Different lands.
Different names.

If these stories stir something in you, you’re invited to gather.

We’ll sit in circle at Yuletide to honor the dark, welcome the returning light,
and mark the turning of the year together.

Winter Solstice (Yule)
Women’s Gathering
Friday, December 19th
6-9pm
Private location 🎄

Address

Naples, FL
34104

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Our Story

Wander Free Wellness is located in Naples, Florida for most of the year and mobile on retreats and events for a few months each summer/fall. We facilitate self-discovery, healing, and transformation through combining yoga and mindfulness with holistic health practices, energy medicine, time in nature, travel, music, and art. Join us for one of our many indoor & outdoor yoga classes, healing workshops, women’s circles, local music & yoga events, excursions into nature, and domestic & international retreats.

We believe in the power of Mother Nature as a tool to help us heal and connect deeply with ourselves. The earth gives us what we need to nourish our bodies and minds, whether that be through our food, herbal medicine, aromatherapy, spending time outside in nature, and even our handmade healing gemstone jewelry.

We believe true transformation and healing comes from within, and that everything you need is already inside of you. You can live any life you desire. We’re committed to supporting your journey of discovery. All you need to do is Wander Free.