Wander Free Wellness

Wander Free Wellness Wander Free Wellness encourages self-discovery, healing, and transformation through ritual, deep inner work, yoga, retreats, and the arts. Shed Your Skin.

Reveal Your Truth. Wander Free. Jen Wyatt, owner of Wander Free Wellness, is a teacher and facilitator of yoga experiences, moon circles, ritual, and retreats. She has a Master of Arts degree in Teaching, a Bachelor of Arts degree in Psychology, is a certified yoga teacher at the 500-hour level, and is a Reiki healer. She believes that liberation of the true authentic self - in all its weirdness and wildness - is the key to lasting happiness and fulfillment. Jen guides others to come home to themselves by connecting deeply with the earth, with nature's cycles and rhythms, and with the depths of our often buried imagination and creativity. She facilitates guided unique experiences that offer a safe space to unravel our layers of conditioning and suppression of the true self, to access the intuitive wisdom within, and to unveil our own limitless creativity. Through movement, ritual, story medicine, and activating imagination, Jen guides you to find freedom and homecoming within your own being. Jen strives always to embrace the magic of the tiniest moments, and vows to never let go of wonder and curiosity. You can find her in her greatest joy talking to the animals around her and singing to snails. May all beings be wild and free.

Listen, I live my life pretty intuitively now.But the way intuition is often talked about in the spiritual world can qui...
02/21/2026

Listen, I live my life pretty intuitively now.

But the way intuition is often talked about in the spiritual world can quietly turn pain into punishment.

“You must ALWAYS listen to your intuition…or else.”

“Oh, your intuition told you something was off and you engaged anyway? You suck.”

“You didn’t listen to your intuition? SHAME! 🔔”

👹

I don’t believe intuition exists to keep us comfortable or safe from every hard experience.

I believe it exists to keep us in relationship with ourselves… even if we choose curiosity, play, experimentation, or learning over the “right” answer.

You’re allowed to hear your intuition and decide how you move forward.

You’re actually allowed to feel something poke your intuition or an “off” feeling…and still choose to engage or gather more data.

That’s not betrayal.
That’s conscious living.

It’s living in nuance and paradox.

Feel your body’s signals and move in a direction with eyes wide open.

With time, more will be revealed and THAT is what will build self trust and ultimately strengthen your inner knowing.

If this resonates, share it with someone who needs this reminder to consciously choose self-trust over always “following your intuition” out of fear or shame.

Wanna hear more about this?


My kind of Valentine. Romance looks different around here. 🔥Which slide did you absolutely agree with?Happy Valentine’s ...
02/14/2026

My kind of Valentine. Romance looks different around here. 🔥

Which slide did you absolutely agree with?


Happy Valentine’s Day, lovers.

Motherhood asks for constant presence.This retreat isn’t about becoming a better mother (although read the testimonials ...
02/10/2026

Motherhood asks for constant presence.

This retreat isn’t about becoming a better mother (although read the testimonials shared)…

It’s about giving your nervous system the support it’s CRAVES.

In nature.
In community with sisters.

Without performing or holding it all together.
Letting it all fall apart, safely.

When a mother is resourced, everything downstream changes.

Only a few spots remain and we are closing the doors 2/16.

Last chance to book your spot to Costa Rica —
DM with questions or comment “RETREAT” for all details and to book your spot.

Our Firekeeper Ritual — Crafting Fire Cider & Honoring Brigid was magical and strange, wild and reverent.Making beautifu...
02/09/2026

Our Firekeeper Ritual — Crafting Fire Cider & Honoring Brigid was magical and strange, wild and reverent.

Making beautiful magic in your life doesn’t have to look like a perfectly curated Instagram photo. Sometimes it’s just joking around with gigantic knives and writing poems to garlic, ginger, and thyme.

Sometimes it’s being smoked out by damp wood and coming home smelling like a fire.

Sometimes it’s wearing hats and winter coats in Florida because it’s 33 degrees out — and we must tend to the business of burying our herbals spells under the full moon.

Magic is here if you want it.
And it doesn’t have to look like perfection.

Join a group of women or make your own.
And if you want to join mine, you can join me in person in SWFL, on retreat in Costa Rica, or an online community is coming soon women ♥️

An at-home ritual for you 🔥to celebrate these days of the QuickeningAdapted from my in-person Imbolc Firekeeper ritual, ...
02/03/2026

An at-home ritual for you 🔥
to celebrate these days of the Quickening

Adapted from my in-person Imbolc Firekeeper ritual, where we honored Brigid, crafted this magic brew, and buried it under full moon and winter air (yes it was in the 30s in SWFL)

Try this at home
And let me know how magical your life becomes.

Comment with questions ♥️

PS today is the actual cross-quarter day of Imbolc, which marks the midpoint between Winter Solstice and Spring Equinox.

The light continues to return.

Seeds are quivering in the dark. 🌱

Fire cider is medicine and it’s also ritual.On a muggle (physical) level, it’s: • immune support• digestion + circulatio...
01/31/2026

Fire cider is medicine and it’s also ritual.

On a muggle (physical) level, it’s:

• immune support
• digestion + circulation support
• warming, antimicrobial herbs
• seasonal protection for the body

And on the magical level? It’s INTENTIONAL.

It’s working with the plants as allies and learning how they co-create magic when they work together.

It’s a fiery brew to bring manifestation, purification, protection, and abundance.

It’s perfect for celebrating Imbolc, and honoring the inner spark that comes with this time of year of rising light.

Last chance to join us tomorrow for The Firekeeper in Naples, FL. A women’s full moon ritual to honor Imbolc and the goddess Brigid.

We will intentionally craft fire cider together, infusing it with spells and prayers, burying it in the earth for one month in the traditional way of brewing.

Every woman will receive some of this brew when it’s ready. You’ll also be gifted with mugwort tincture tomorrow evening to take home.

If your body has been asking for warmth, connection, and nourishment as we turn towards the seeds of spring, you’re invited. 🔥

Comment FIRE and I’ll send the details.

Address

Naples, FL
34104

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Our Story

Wander Free Wellness is located in Naples, Florida for most of the year and mobile on retreats and events for a few months each summer/fall. We facilitate self-discovery, healing, and transformation through combining yoga and mindfulness with holistic health practices, energy medicine, time in nature, travel, music, and art. Join us for one of our many indoor & outdoor yoga classes, healing workshops, women’s circles, local music & yoga events, excursions into nature, and domestic & international retreats.

We believe in the power of Mother Nature as a tool to help us heal and connect deeply with ourselves. The earth gives us what we need to nourish our bodies and minds, whether that be through our food, herbal medicine, aromatherapy, spending time outside in nature, and even our handmade healing gemstone jewelry.

We believe true transformation and healing comes from within, and that everything you need is already inside of you. You can live any life you desire. We’re committed to supporting your journey of discovery. All you need to do is Wander Free.