What are the opening hours?

Monday 8:30am - 1pm Tuesday 8:30am - 1pm Wednesday 8:30am - 1pm Thursday 8:30am - 1pm Friday 8:30am - 1pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

Naples Yoga Center

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Naples, FL
Naples Yoga Center

We help you grow your mind and body with personalized yoga classes and knowledgeable instructors who Put yourself back on top of the priority list.

At Naples Yoga Center we feel health & wellness shouldn’t be considered a luxury, but a priority. You deserve it, and now you can afford it at Naples Yoga Center. We offer a variety of Yoga styles & prices at NYC – from piping hot to super cool, for all levels – from the beginner student to the advanced practitioner, ages 2 to 102. Naples Yoga Center offers yoga for every BODY. Yoga is physical fitness. Yoga is well-being. Yoga is health. Yoga is relaxation, transformation, and new possibilities within a conscious community. We openly embrace all styles of yoga, uniting them in flow. We continue to improve and expand our knowledge, our practice, and our efforts so that we are more able to serve the needs of our diverse student population. Stop by and tour the studio, meet the teachers, take a class! Come and find out why 16 million Americans are doing yoga regularly. It really works!

12/29/2025

This week at NYC.

The final days of the year are liminal, as we clamor for a sense of reality on this threshold of what has been and what could become. Yoga delivers the invitation to reside in this moment that we cannot quite define. To recognize all that we have navigated in the last year, and to feel the quiet strength that has carried us here is our work.

This practice reminds us that transition is not a place to rush through but a place to breathe into. May these in‑between days offer you spaciousness. May you meet yourself with tenderness. And may you step into the new year anchored in the wisdom you’ve earned simply by being you. We are here for this and for you in the liminal space.

-Tuesday:
Ashtanga Elements 7 am
Vinyasa 9 am
Strength, Mobility & Yin 10:15 am

-Wednesday:
Yin Yoga 10 am

-New Year's Day:
'As You Are' Mixed Practice for the New Year 10 am

12/26/2025

Rejuvenate with us on Saturday!

The holidays ask so much of us—our energy, our attention, our hearts. Now it’s time to return to the practices that fulfill us from the inside out. Step back onto your mat, reconnect with your breath, and let movement clear space for what’s next.

Come fulfill your body’s need for rhythm, breath, and renewal:

7:00 am — Ashtanga Led Primary with Amy

9:00 am — Vinyasa with Cesar

10:15 am — Strength, Mobility & Yin with Cesar

12/19/2025

"Our heart is wide enough to embrace the world and hands are long enough to encompass the world." - Amit Ray

This season isn’t about perfection, it’s about connection. The holidays bring chaos, but within that swirl of schedules, gatherings, and endless lists lies a deeper invitation: to embrace the abundance that is before us.

Connect to your breath and body with us on Saturday, so that you can see yourself and others with clarity this week:

Ashtanga Primary Series 7 am with Amy

Vinyasa 9 am with Cesar

Strength, Mobility and Yin 10:15 am with Cesar

12/18/2025

"Loving yourself is magical but it is not magic, it is an unremarkable, necessary decision."
-Della Hicks-Wilson

To embrace is the whole body’s choreography of connection. We create space and open our capacity to hold the whole of human experience, which is inclusive of joy as well as pain and sorrow.

In yoga, every embrace is anatomical poetry: muscles lengthen, joints align, breath expands. It’s how we welcome ourselves, each other, and the practice.

Come embody the embrace through discipline, flow, and release:

- Ashtanga Elements · 7:00 am with Amy

- Vinyasa Flow · 9:00 am with Amy

- Strength, Mobility & Yin · 10:15 am with Cesar

12/15/2025

This week during our Season of Embodiment, we contemplate the word 'embrace.'

In yoga, santosha (contentment) invites us to soften into the truth of who we are—right here, right now. To embrace is not to fix or force, but to welcome.

This week at Naples Yoga Center, we will practice embracing the body you are in and the breath as it arrives. Yoga reminds us that wholeness isn’t something to achieve, it’s something to remember. Join us, arms wide, heart open

Tuesday's Classes:

-Ashtanga Elements with Amy 7 am

-Vinyasa with Amy 9 am

-Strength, Mobility and Yin with Cesar 10:15 am

12/12/2025

"The privilege of a lifetime is to become who you truly are." — Carl Jung

Yoga invites us to recognize what is already within: strength, breath, clarity, and the quiet courage to meet each moment. Through practice, we uncover our deepest resources.

This Saturday’s offerings:

Ashtanga Led Primary with Amy — 7:00 am

Vinyasa with Cesar — 9:00 am

Strength, Mobility & Stability with Cesar— 10:15 am

12/10/2025

Did you know that your brain is wired to continue to perform the same habits that have been serving you in one way or another for your lifetime? We often have to make a conscious choice between living as ourselves and living on autopilot.

Autopilot feels like circling the same path without noticing the scenery. Self-recognition feels like pausing, breathing, and realizing: I am here. Yoga is the practice of catching ourselves in those loops, and of waking up from the mechanical way into the living pulse of awareness. On your mat, notice: Am I repeating patterns unconsciously, or am I awake to the rhythm of my own presence?

7 am Ashtanga Elements with Amy

9 am Vinyasa Flow with Amy

10:15 Strength, Mobility & Yin with Cesar

12/08/2025

This week at NYC: Recognize

Yoga invites us to pause and recognize, and to see clearly what is already here. In the Yoga Sutras, recognition is the first step toward liberation: noticing the patterns of mind (vrittis), the sensations of body, the truths we often overlook.

On the mat, recognition is embodied:
- Recognize the breath as a steady anchor.
- Recognize tension as a teacher, not an enemy.
- Recognize strength and softness coexisting within you.

Beyond the mat, recognition deepens:
- Recognize your true self (Purusha) and the unchanging witness beneath thoughts and roles.
- Recognize your true nature as compassionate awareness, which is unchanged by circumstance.

When we recognize, we reclaim awareness. We shift from autopilot into presence. Recognition is clarity and the doorway to compassion, to resourcefulness, to freedom.

This week, let your practice be a recognition: of your body’s wisdom, of your mind’s stories, and your radiant self.

7 am Ashtanga Elements with Amy

9 am Vinyasa Flow with Amy

10:15 Strength, Mobility & Yin with Cesar

12/05/2025

"Tightness and tension is the ego's way of rejecting the information of the body, and withdrawing from what the body knows."
— Reginald Ray

This Saturday at NYC, we invite you to soften, listen, and embody what your body already knows. Each practice is a chance to move beyond tension and into presence.

7 am Ashtanga Primary with Amy

9 am Vinyasa with Cesar

10:15 am Strength, Mobility & Yin with Cesar

12/03/2025

“The mind is like the wind and the body like the sand: if you want to see how the wind is blowing, you can look at the sand.”
— Bonnie Bainbridge Cohen

On Thursday, we explore how the currents and fluctuations of the mind shape the landscape of the body. Each practice becomes a way to notice, to embody, and to align with the subtle winds of awareness. In our practice, we ground into the rhythm of breath and allow our movement to reveal the direction of the mind.

7:00 am — Ashtanga Elements with Amy

9:00 am — Vinyasa with Amy

10:15 am — Strength, Mobility & Yin with Cesar

12/01/2025

A Season of Embodiment

This holiday season, we invite you into a journey of presence, reflection, and fulfillment. From December 1st to January 1st, join us for a four-week exploration of embodiment—each week guided by a theme to inspire your practice, your listening, and your living.

- Week One: Embody – Inhabit your body, awaken awareness and remember your aliveness.

- Week Two: Recognize – See clearly, honor what is present, and honor who you are.

- Week Three: Embrace – Welcome yourself, all of you, with compassion.

- Week Four: Fulfill – Step into wholeness, celebrate completion and the yogic principal of being and doing enough.

Week One: Embody (Dec 1–7)

This week we invite you to inhabit your body fully. Notice the breath, the weight of your feet, the rhythm of your heart. The body whispers before it shouts, so this week we listen closely to what is both subtle and sacred. Embodiment is your birthright, but the fast, modern world can steal this by marketing to what you perceive to be missing from your body and life. Yoga asks us to question that faulty belief and remember all of the ways the body works to support and hold us.

At Naples Yoga Center, our classes are infused with the wisdom from human anatomy, physiology and yoga philosophy. We offer the most intelligent practices and an education to connect you to your body.

Begin your 'Season of Embodiment' with us on Tuesday:

7 am Ashtanga Elements with Amy
9 am Vinyasa with Amy
10:15 am Strength, Mobility & Yin Yoga with Cesar

11/28/2025

In every pose, there’s a quiet invitation: draw inward, gather your energy, and return to center.

The midline is an axis of balance, the place where opposites meet. When we hug muscles toward bone, when we draw limbs toward the body’s center, we remember wholeness.

Discover this with Cesar on Saturday:
-Vinyasa 9 am
-Strength, Mobility & Yin 10:15 am

Address

9853 Tamiami Trail N, Suite 228. Naples, FL. 34108
Naples, FL
34110

Opening Hours

Monday	8:30am - 1pm
Tuesday	8:30am - 1pm
Wednesday	8:30am - 1pm
Thursday	8:30am - 1pm
Friday	8:30am - 1pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Website

http://naplesyogacenter.com/

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Dr.luisfonseca
3877 tamiami Trail E

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Our Story

Yoga: a joyous practice where body, mind, and spirit unite to manifest as one. The bending, stretching, and strengthening of the body cultivates patience, balance, and fearlessness. At Naples Yoga Center, yoga is more than a physical practice -- it's how we nurture our health and well-being from the inside out. Our knowledgeable instructors personalize classes to ensure that all students receive the attention and guidance necessary to achieve their best physical, emotional, and mental health. Everyone deserves to find strength, peace, and joy. We can help, and we love watching you transform and radiate from within.