Byers Hypnotherapy and Life Coaching

12/16/2025

https://apps.apple.com/app/id6747690366

12/02/2025

https://apps.apple.com/app/id6747690366

11/20/2025

https://apps.apple.com/app/id6747690366

11/06/2025

11/06/2025

https://apps.apple.com/app/id6747690366

09/09/2025

You may have heard about the benefits of gratitude. Remembering gratitude in your daily life feels good to us and reminds us of all that is well and right in our life. But why does it feel good? When we are thinking positive thoughts about ourselves and factors in our life that are working well, it is activating the dopamine and serotonin pathways in our brain. This in turn lowers our stress levels, helps us sleep better and boosts our immune system. Daily gratitude trains your brain to focus on what’s going well and this in turn becomes a pathway and habit towards a healthier mindset. A healthier mindset leads you to a healthier body.

Want to bring in more gratitude in your life? Incorporate it into your prayers. Add it into a daily journal. Remind yourself during meditation. Tell yourself out loud at any time. Leave yourself notes where you’ll see them everyday. 🌸

08/06/2025

A Stanford study found that the mind can rewire the body in real time just through belief. What you believe influences how your body will react. So many studies testing placebo pills prove this very fact among many other studies. It’s building your health and your life with every thought you repeat. You might be curious about this concept and not sure how to utilize it in your own life. My app Power Thought15 is the perfect place to start. ☺️

07/09/2025

My App Power Thought15 is live and available to be downloaded on the Apple App store! It features my first program from Powerless to Powerful in 6 Weeks! The whole purpose of the program is to show everyone how easy it can be to experience physical improvements in your health when you know how. Believe me when I tell you my app is super easy to navigate and the program is very easy to follow! Takes 15 minutes a day. All you do is listen and relax. To show you how easy it is I have made Week 1 free for you all so you can experience the benefits right away. I’ve been using these techniques for 10 years and trust me they can work for you. See what one of my Founding Members experienced with it…many, many years of pain under control in 6 Weeks! Download it today and join the Thought Master Movement!

05/20/2025

I absolutely love this testimonial I received today about my Powerless to Powerful in 6 week program and it’s exactly why I created it!

“I recently completed Powerless to Powerful in 6 weeks and went from extreme pain to minimal to no pain. I found the program very thoughtfully laid out and easy to follow. A release of past and pain I have carried around way too many years. I highly recommend Powerless to Powerful in 6 weeks”, S. S., Florida.

She went from extreme pain to minimal to no pain, in 6 weeks, just by listening to a daily 15-minute hypno-meditation. She suffered many, many years of pain to now have the relief she never thought was possible.

She did it and you can too. The power of the mind is incredible when you know how. Check it out…

05/02/2025

After amazing feedback on my first program From Powerless to Powerful, my second program is in the works - The Strong Woman’s Tool Box for Menopausal Relief! Lots to cover so this one will have 12 topics. Excited!!

04/27/2025

This is the backbone of why suggestion therapy works so well. The subconscious mind doesn’t know the difference between real or false information, so feed it who you want to become. Feed it with your thoughts, through words and through action. Suggestion scripts are a very useful companion along this journey. I collect information from you and then I craft a script, record it with some gentle music and you just listen to it when you have a relaxing moment. It serves as a reminder, motivator and reinforcement, until the repetition becomes accepted by your subconscious mind and you naturally think, feel and do what the script was designed for. Reach out and let me help you with your script so you can try it for yourself!

03/14/2025

Hi everyone! Sorry I haven’t posted in a while. I have been busy getting the first draft of my hypnotherapy app Power-Thought15 ready for my founding members to test. My first program Powerless to Powerful in 6 Weeks focused on health and is now live and ready for purchase as a website version until final tweaks and submission to the App Store. 🤞🏻 I’ll keep you posted on its progression. In the meantime I am starting to think about my next program and I am asking for your advice. If you could use hypnotherapy for anything, what would you want to use it for?? Please list your answers down below! Current thoughts are Freedom from PTSD, Weight Loss Mind Tools, Breaking through Addiction, The Confident Mindset. Please share your thoughts and ideas!