Lo's Yoga Naples

02/05/2026

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THE DATE

Please note the time change.

02/05/2026

222 Portal Yoga Retreat
February 22, 2026 | 11:00AM - 2:30PM
Shangri-La Springs, Bonita Springs

2:22 is known as a portal of alignment. Where vision meets responsibility, and intention becomes embodied action. This retreat is an invitation to unveil your true passions. This will be led by Lo, Sheila and Sound Bowls by Nicole.

Purchase Tickets
https://www.losyoganaples.com/events/222-portal-yoga-retreat

02/05/2026

no class today, Thursday.

02/04/2026

A 2:22 Yoga Retreat

February 22 ✨

A day to pause.
To listen.
To return to what is true.

2:22 is known as a portal of alignment—
where vision meets responsibility,
and intention becomes embodied action.

This retreat is an invitation to unveil:
• the body beneath the armor
• the breath beneath the noise
• the truth beneath the roles we play

Through movement, gentle practice, sound, and reflection,
we create space to stand in integrity—
not by forcing change,
but by remembering who you already are.

This is not about becoming more.
It’s about coming home.

🗓 February 22
📍 Naples, FL
🧘‍♀️ Movement • Sound • Reflection
✍️ Bring a journal
🤍 All levels welcome

Space is limited.
Registration details in bio, or link below under events
Losyoganaples.com

02/04/2026

A 2:22 Yoga Retreat

February 22 ✨

A day to pause.
To listen.
To return to what is true.

2:22 is known as a portal of alignment—
where vision meets responsibility,
and intention becomes embodied action.

This retreat is an invitation to unveil:
• the body beneath the armor
• the breath beneath the noise
• the truth beneath the roles we play

Through movement, gentle practice, sound, and reflection,
we create space to stand in integrity—
not by forcing change,
but by remembering who you already are.

This is not about becoming more.
It’s about coming home

01/31/2026

01/25/2026

Last week I expected a leadership course. What I found was a homecoming — raw, humbling, and transformative. I learned that leadership starts with meeting myself: choosing power as choice, reclaiming my voice, and stepping out of survival patterns.

This is why I teach yoga — to hold space for that messy, honest work: to breathe into discomfort, to soften tension, and to choose truth over perfection. If you’ve ever felt the urge to drop the mask and take up more space, you’re not alone.

Read more about the experience and what it taught me on the blog — link below. What do you want? Tell me in the comments; let’s hold each other accountable. ✨🙏

What I Thought Was Leadership Training Became a HomecomingLast week, I took a three-day course called Heartcore Leadership.Like anyone would assume, I signed up thinking it would be about leadership.You know, communication skills. Organization. Maybe some corporate-style tools I could apply to my wo...

01/18/2026

We wait for perfect timing, but clarity often arrives after we begin. In my latest post — “When the moment is quietly saying Now” — I write about choosing small, imperfect action over waiting for certainty. Start with one paragraph, one phone call, one step. Momentum follows movement.

Read the full reflection and find the gentle nudge you might be waiting for: https://wix.to/heco7tq

What small step will you take today? Share below — let’s inspire each other. ✨🧘‍♀️

We wait for clarity.We wait for confidence.We wait for the moment when everything lines up and feels safe. And in the meantime, we call it patience when it’s really procrastination dressed in better language.I’ve learned this the hard way. Inspiration rarely arrives with fireworks. More often, i...