Lo's Yoga Naples

12/31/2025

12/29/2025

Feeling inspired by New York City and the book "Fire of Love." See you soon 💜🙏🙏 yogapractice yogainspiration

12/21/2025

January Calendar is OUT! Love to all

12/14/2025

🌊 This week, find just five minutes to reclaim for yourself amidst the hurried routines and obligations. Whether it's gentle yoga, a quiet pause to breathe, or a walk with bare feet on the beach—these small moments matter. 💓💐 "What is allowed to rest returns with strength." — Ancient Proverb. Explore this week's reflection on mindful slowing down and join the journey towards a rejuvenated self. 🌺✨

As you rest here and take a minute to think about the upcoming week. This week invites more doing, showing up, more hurrying. This past week on the beach, we walked up for class and found this heart made of roses exactly where we practice yoga. Exactly where we had our Full Moon Cerermony with roses...

12/14/2025

Nature does not hurry, yet everything is accomplished.

As the world speeds up this week, where in your body are you being asked to slow down?

12/06/2025

🌟 "Stop making strength the only language you speak. Build support with TVA." 🌟

Discover how yoga can help you reconnect with your true strength—support through softness. Join us every Thursday for 'Yoga Strong with Jen' at Vanderbilt Beach, 9 AM. Feel the difference as you breathe, flow, and recharge in this empowering and relaxing session. 💖

We often feel the pressure to appear strong, to hold ourselves together even when everything inside feels like it’s breaking. This strength is not just a mental or emotional state, it’s something we physically carry, often in the tightness of our abdomen. In yoga and many healing traditions, the...

12/06/2025

Blog- Stop making strength the only language you speak. Yoga

Stop making strength the only language you speak. Build support with TVA.

11/30/2025

Experience the latest at Vanderbilt Beach! The updates bring an even wider, more relaxing beachfront experience. Plus, embrace yoga wherever you are this holiday season with our simple techniques for staying active, whether at home, on the beach, or on the go. Keep the good energy flowing and make space for yourself! Discover more in our latest blog post. 🌊🧘‍♀️💛

Project TimelineHurray our north side of the beach is done and wider than I've ever seen! December 1st crews will resume work moving towards the Pelican Bay phase. During this time the access on the north end of Vanderbilt Beach will be open, restrooms are open as in the parking garage. Make sure to...