Embodied Living Counseling, LLC

02/04/2026

What is a Perinatal Mental Health Certification and what does it mean for our specialists?

It's both a credential and a commitment to specialized, evidence-based support for the unique challenges of the perinatal period, ensuring our team provides families with the care needed for the complexities of maternal mental health.

If you'd like to learn more, click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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01/26/2026

No Yoga Monday, 1/26, due to the snow. We will be back next week.

01/13/2026

Think of your brain like a filing cabinet. Sometimes, stressful memories get "stuck" in a raw, unprocessed file. When triggered, your brain reacts like the event is happening right now.

EMDR (Eye Movement Desensitization and Reprocessing) helps your brain finally "file" those memories away correctly. It doesn't erase the past; it just removes the emotional sting attached to it.

If you'd like to learn more, click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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12/31/2025

Ending the year with a few questions for the founder of Embodied Living ✨

If you'd like to start your first session, click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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12/27/2025

Come meet Tiana and check out her office in our Narragansett location!

If you'd like to start your first session, click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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12/23/2025

Here are some things around our North Kingstown office that just make sense ✨

If you'd like to start your first session, click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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2d

12/21/2025

Here are 3 signs your body can be holding in anxiety without you noticing 🚩

Want to work on managing anxiety from work? Click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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12/17/2025

We’re wrapping up 2025 by celebrating the personalities that make our team great!

Thank you to our staff, partners, and clients for an unforgettable year. We’ve all accomplished so much together, and we can’t wait to see what 2026 brings!

12/15/2025

12/12/2025

Getting stressed out at the office? Here's a breathing technique that'll help get you through the office blues.

If you'd like to start your first session, click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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12/10/2025

Taking a look back at some of our therapists' most used phrases of the year ✨

If you'd like to start your first session, click the link in our bio and connect with our team!
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** This account is for educational and entertainment purposes only, not a replacement for meeting with a licensed mental health therapist. **
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12/09/2025

3 Things we wish our clients knew before attending their first session.

If you'd like to start your first session, click the link in our bio and connect with our team!