02/02/2026
You do the workouts.
You plan the food.
You “do everything right.”
And somehow… you feel resentful.
That’s not laziness.
That’s not a mindset issue.
That’s a routine asking more than it gives.
Resentment is usually feedback — not failure.
If your habits only require discipline but don’t support your life, eventually your nervous system pushes back.
That’s worth paying attention to.