Choices Mental Health Counseling, PLLC

12/06/2025

This holiday, ask questions like a reporter.

12/04/2025

“Gift article.”

The Adderall shortage exposed a troubling gap in how doctors care for the disorder.

12/03/2025

Abuse isn’t always physical.

12/03/2025

5 tips to spend less time on social media and boost your mental health

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed.

05/22/2025

Mentrual Health Awareness Month, Period Poverty Awareness Week (May 20–28) and Menstrual Hygiene Day (May 28)!

Know Your Flow is a group working to make it easy to find free period products and helping people learn about menstrual health.

05/02/2025

WPATH AND USPATH RESPONSE TO THE
HHS REPORT ON GENDER DYSPHORIA

East Dundee, IL/ USA - The World Professional Association for Transgender Health (WPATH) and the US Professional Association for Transgender Health (USPATH) are deeply concerned about the U.S. Department of Health and Human Services (HHS) report released yesterday. This report misrepresents existing...

04/15/2025

Telehealth remains a vital tool in mental health care, with digital health adoption spanning all age groups, challenging assumptions about older adults' technology use and highlighting the need for personalized approaches to virtual care.

04/14/2025

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS). Luckily, there are several ways to treat PMDD.

04/14/2025

Many men report having no close friends, and others rely exclusively on their female partners for social connection. It’s a more dangerous situation than most people realize. Here's why. | 11 comments on LinkedIn

04/14/2025

Overthinking is not a sign of intelligence. It’s a symptom of distraction. Here’s what most people get wrong: → Being constantly “busy” doesn’t mean you’re productive → Thinking all day doesn’t mean you’re self-aware → Multitasking is not a flex — it’s a problem Most stress...

03/28/2025

https://wjffradio.org/celebrating-trans-day-of-visibility-locally/

International Transgender Day of Visibility is an annual event occurring every March 31 since 2009 dedicated to celebrating transgender people and raising awareness of discrimination faced by transgender people worldwide, as well as a celebration of their contributions to society. Transgender Plu

03/10/2025

LGBTQ+ Community Center of Westchester County and surrounding areas