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Laurel Hill Wellness

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Narvon, PA
Laurel Hill Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laurel Hill Wellness, Alternative & holistic health service, 596 Edwards Road, Narvon, PA.

Stacey RN | Holistic health advocate since 2016 🌿 Offering Neurological Integration System, Quantum Nutrition Testing, DNA analysis, functional bloodwork & coaching to support deep, natural healing—body, mind & spirit 💫

04/30/2026

Answer time 👇

A few days ago, we posted an ingredient list and asked you to guess what it was…

Only ONE person got it right. This ingredient list is for RAMEN NOODLES.

Kind of surprising when you actually read through it.

What stood out to me most wasn’t just how long the list is, but the flavor enhancers:
autolyzed yeast extract, disodium inosinate, and disodium guanylate.

These are all forms of free glutamate, often used in place of or alongside MSG to boost flavor. While commonly used, they can act as excitatory compounds in the body, and some people notice symptoms like headaches, flushing, or brain fog after eating foods high in these additives.

Add in preservatives like TBHQ, processed oils, and multiple modified ingredients, and it starts to look a lot different than the simple, quick meal it’s marketed to be.

This isn’t about fear, it’s about awareness.

When you know what’s actually in something, you can make more informed choices for yourself and your family.

04/30/2026

🧬 Methylation and MTHFR: How Vitamin B Supports Your Body

Part 6: When supplements actually make sense

Once you’ve got the basics in place like sleep, food, stress, and sunlight, this is usually when people start wondering what they should take.

And honestly, supplements can be helpful at this stage for some people, but not always in the way they expect.

They tend to be most useful when there are signs like:
• Constant fatigue that doesn’t improve with rest
• Feeling anxious, wired, or easily overstimulated
• Ongoing hormone imbalance symptoms
• Stress hitting harder than it used to
• Slower recovery after stress or illness

The goal is not to force anything. It is to support what the body is already trying to do.

With MTHFR specifically, many people do better with methylated forms of B vitamins, because they are already in a form the body can use more directly. That can make a real difference for some people.

But response is still individual. What helps one person can feel like too much for another.

04/30/2026

Kidney Support Botanical Blend

This is a special order herbal tea blend, and it will be available for ongoing ordering for those who want to keep it on hand.

Each ingredient in this blend was chosen for its traditional use in supporting healthy fluid balance and normal kidney function.

Cleavers is traditionally used to support lymphatic movement and the body’s natural drainage pathways.

Parsley leaf is commonly used as a gentle diuretic herb that supports the body’s normal fluid balance and elimination processes.

Spearmint adds a smooth, refreshing flavor while also making the blend pleasant and easy to drink daily.

Dandelion leaf is traditionally used to support normal liver and kidney function and healthy fluid processing in the body.

Nettle leaf is a mineral-rich herb that supports overall urinary tract function and provides nourishing support for the body.

This blend is designed to be gentle, supportive, and suitable for daily use as part of a wellness routine focused on fluid balance and overall internal harmony.

If you would like to order the Kidney Support Botanical Blend, reach out and I will get it prepared for you.

04/29/2026

Laurel Hill farmstand will be closed this weekend due to the weather. The products don’t do well with rain and dampness, so we’re giving everything a little break.

If you need anything, feel free to reach out and I’ll put together an order for you to pick up.

Sorry for the inconvenience, and thank you for understanding.

04/29/2026

I’ve been spending a lot of time lately growing microgreens, and I have to say… I’m hooked 🌱

These tiny greens may be small, but they are incredibly powerful when it comes to nutrition. They’re packed with vitamins, minerals, antioxidants, and enzymes that help support the body in a really gentle, natural way.

They’re also so easy to use. Add them to eggs, salads, sandwiches, or just grab a handful and eat them fresh.

We’re still learning and refining our process, but it’s been such a fun and humbling journey. And honestly… we’re eating them as fast as we can 😄

Thank you so much to those who have already purchased and supported us. It truly means a lot.

We will have three fresh trays ready next week
Sunflower sprouts
Micro salad mix
Spicy salad blend

You can reserve a fresh clamshell box for pickup next week.

If you’ve been curious about adding microgreens into your routine, this is a great place to start. Just a small handful a day can go a long way.

Message me to reserve yours. We are asking for pre payment to hold your order

04/28/2026

We need some new topics! What are YOUR interests?

04/28/2026

Functional Thyroid Case Review

Recent labs from a female client (Mrs. A) show an early thyroid imbalance pattern that is often missed when only conventional ranges are used.

⸻

Key Lab Results (conventional reference ranges)

TSH

Result: 7.37 µIU/mL
Range: 0.45 to 4.50
Interpretation: High

Free T4

Result: 0.90 ng/dL
Range: 0.82 to 1.77
Interpretation: Low-normal

Free T3

Result: 2.8 pg/mL
Range: 2.0 to 4.4
Interpretation: Low end of range

TPO Antibodies

Result: 83 IU/mL
Range: 0 to 34
Interpretation: Elevated (autoimmune activity present)

⸻

Conventional medical approach

In most medical settings, this would typically be:
• Monitored as early or subclinical hypothyroidism
• Possibly labeled early Hashimoto’s due to antibodies
• Treated with thyroid hormone medication if TSH continues to rise or symptoms worsen
• Periodic lab rechecks over time

Conventional care mainly uses TSH as the primary decision marker.

⸻

Functional interpretation

From a functional perspective, this pattern shows:
• The brain is strongly signaling the thyroid (high TSH)
• The thyroid is beginning to underproduce hormone (low FT4 functionally)
• Active thyroid hormone is not optimal (FT3 low end)
• The immune system is actively targeting the thyroid (elevated TPO antibodies)

This is consistent with early autoimmune thyroid dysfunction. The thyroid is still working but under clear stress.

At this stage, additional functional labs are often considered to help identify root drivers such as nutrient deficiencies (iron, vitamin D), inflammation, blood sugar imbalance, and stress physiology, which can all contribute to thyroid dysfunction and immune activation.

⸻

Functional blood work analysis (why it matters)

Functional blood work analysis looks beyond whether a number is “in range” and focuses on whether it is optimal for how the body actually functions and feels.

Many people are told their labs are “normal” even when they have symptoms, because conventional ranges are designed to identify disease, not early dysfunction.

Functional interpretation helps identify:
• Early imbalance before disease develops
• Patterns across multiple systems, not isolated numbers
• Root causes instead of just labeling the condition
• Opportunities for correction before medication is required

This approach is especially important in thyroid cases, where dysfunction can progress slowly over time before becoming clearly abnormal in standard lab ranges.

04/28/2026

Thank you so much to everyone who responded to my reflexology post — I truly appreciate it!

I just want to make sure everyone understands upfront that these first sessions are practice for me. I’m intentionally developing my flow, the order I move through, and shaping what will become my own style of reflexology. Because of that, sessions may feel a little less polished as I refine things.

I’ve filled my schedule for the first week, and I’m creating a list in the order requests came in for the following week.

As I begin officially taking on clients, I’ll be offering a discounted rate for the first few weeks. If I’m not able to get you in right away as a practice client, I will absolutely reach out with those discounted openings.

Thank you again for your support as I build this!

04/27/2026

Update!
I am full for the first week
Thanks 😊 everyone!!

🦶 Reset Reflexology Practice Sessions

I’m currently developing a new service called Reset Reflexology, which blends Thai and Western reflexology into one flowing approach. I’m looking for a small group of practice clients while I refine the technique and overall session flow.

What to expect:
• Intake form will likely be sent ahead of time by email
• One-hour in-person session
• This will be a practice session, and as I develop the flow it may feel a little stilted or less smooth at times

Details:
• Sessions are free during this practice phase
• Looking for about 5 people at this time
• Preferably women for this initial round

If you’re interested, please message me and I’ll send details and scheduling information.k

04/27/2026

🌿 For those if you that are waiting…We will have alfalfa sprouts available again this week.

Probably Friday.

This is nutrient density at its finest!
I think the alfalfa sprouts are our personal favorite because they are crunchy and mild, perfect on a sandwich, sprinkled over top of your meal or on a salad

These will be $6 per box. Please preorder so we know how many to plan for.

Thanks! a

04/27/2026

❓First instinct: what do you think this is❓

Read the ingredient list below and tell me what finished food you think this becomes:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), WHEAT.

Contains wheat, soy, egg, and milk.
Manufactured in a facility that also processes peanuts, tree nuts, sesame, shellfish, and fish products.
Contains bioengineered ingredients.

04/26/2026

We have a few boxes of fresh radish microgreens available Monday morning

These little greens are packed with nutrients—rich in antioxidants, vitamins C, E, and K, and known to support detoxification, digestion, and overall immune health. They have a crisp texture and a bold, slightly spicy flavor that’s perfect for salads, sandwiches, eggs, or as a topping on just about anything.

$7 per box
Pickup on Edwards Road, Narvon or local delivery in the am

Prepay by Venmo to guarantee your order—first come, first served!

Address

596 Edwards Road
Narvon, PA
17555

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+17174713072

Website

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